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Gold Standard 100% Whey Rocky Road

ON Optimum Nutrition
4.5
★ ★ ★ ★ ★
(578 ratings)
Sodium 150 mg
Protein (unspecified) 24 Gram(s)
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Score88

A bulk-sized whey protein that provides reliable muscle support and 150mg of sodium for active users.

How scoring works
Quantity:5 lb(s) • (72 servings)
Goals:

Score 88

A bulk-sized whey protein that provides reliable muscle support and 150mg of sodium for active users.

How scoring works

Also available as

3 options
Vanilla Ice Cream Sodium 130 mg, Protein (unspecified) 24 Gram(s) • 5 lb(s) • 77 servings $84.99 ($1.10 per serving) Delicious Strawberry Sodium 130 mg, Protein (unspecified) 24 Gram(s) • 5 lb(s) • 73 servings $84.99 ($1.16 per serving) 2 servings Sodium 150 mg, Protein (unspecified) 24 Gram(s) • 2 lb(s) • 28 servings $44.99 ($1.60 per serving)
$89.99($1.24 per serving)
Vitacost
$ 89.99
iHerb
$ 98.75
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Analysis

This large tub contains enough powder for 72 servings, making it a reliable staple for long-term use. The Rocky Road flavor provides a sweet change of pace from standard chocolate or vanilla.

With 24 grams of whey protein, it supports tissue repair after lifting or running. It fits anyone who wants a bulk supply of protein that mixes easily and tastes good.

Pros

  • Good value in bulk size
  • Mixes easily in water
  • Consistent protein quality
  • Low fat content

Cons

  • Large tub takes up space
  • Flavor might be too sweet for some
  • Includes artificial sweeteners

Warnings

  • Contains dairy
  • Not for those with severe lactose issues

Nutrient quality

87 Highest impact

The blend of whey isolate and concentrate provides a versatile amino acid profile. Sodium content is appropriate for a recovery supplement though slightly lower than some peers.

Ingredient transparency

91 Highest impact

The label provides clear amounts for both protein and minerals like sodium. Naming conventions follow standard regulatory guidelines for supplement labeling.

Customer satisfaction

88 Highest impact

A strong average rating indicates a positive user experience across the board. Review volume is sufficient to validate the product's quality and effectiveness.

Value for money

85 Highest impact

The 5lb bulk size offers a significantly improved cost per serving compared to smaller units. For long-term users, the price point represents strong overall value.

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Ingredients

IngredientAmount per serving
Calories
120 {Calories}
Total Fat
1 Gram(s)
Cholesterol
40 mg
Sodium
150 mg
Total Carbohydrates
3 Gram(s)
Protein
24 Gram(s)
Vitamin A
0 Not Present
Calcium
0 Not Present
Vitamin C
0 Not Present
Iron
0 Not Present
Adults 18–50
Report overview
Sodium · 150 mg OverallScore58
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value
This protein supplement includes a baseline level of sodium and is best used as a nutritional supplement rather than a hydration tool. Its large container size provides consistent value for long-term users.
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