Nutrient quality
The serving delivers substantial protein and carbohydrate for mass-gain use. Unknown protein sources and a very large calorie load make it unsuitable as a general supplement.
. Vitacost | $ 100.93 | |
| $ 99.07 | ||
Amazon | $ 84.99 |
60 g of protein is paired with 85 g of carbohydrate and 8 g of fat in a calorie-dense serving. That combination may help someone intentionally increasing energy intake, but it is excessive for many routine protein needs.
340 mg of sodium falls in a more useful range for some exercise replenishment. The heavy carbohydrate and calorie load, however, makes the serving a mass gainer rather than a focused hydration product.
The very large calorie, carbohydrate, and protein load suits mass-gain use rather than an ordinary protein snack. The costly serving makes sense only when the added calories and carbohydrate are genuinely wanted.
The serving delivers substantial protein and carbohydrate for mass-gain use. Unknown protein sources and a very large calorie load make it unsuitable as a general supplement.
.Core macronutrient amounts and serving information are clearly shown. Protein sources, carbohydrate sources, full ingredients, and additives are not disclosed in the supplied facts.
.The supplied average rating is strong and supported by a large review pool. No review text is available to assess recurring complaints or firsthand taste, texture, or mixability.
.The very large protein and calorie serving partly justifies the high relative cost. The costly serving delivers substantial protein and calories but is only sensible for deliberate mass gain.
.| Ingredient | Amount per serving |
|---|---|
Calories | 650 {Calories} |
Total Fat | 8 Gram(s) |
Cholesterol | 60 mg |
Sodium | 340 mg |
Total Carbohydrates | 85 Gram(s) |
Protein | 60 Gram(s) |
Vitamin A | 0 Not Present |
Calcium | 0 Not Present |
Vitamin E | 0 Not Present |
Riboflavin | 0 Not Present |
Vitamin B6 | 0 NP |
Vitamin B12 | 0 NP |
Pantothenic Acid | 0 NP |
Iodine | 0 NP |
Zinc | 0 NP |
Copper | 0 NP |
Chromium | 0 NP |
Chloride | 0 NP |
Vitamin C | 0 NP |
Iron | 0 NP |
Thiamine | 0 NP |
Niacin | 0 NP |
Folic Acid | 0 NP |
Biotin | 0 NP |
Phosphorus | 0 NP |
Magnesium | 0 NP |
Selenium | 0 NP |
Manganese | 0 NP |
Molybdenum | 0 NP |
The sodium amount falls within a useful athletic replenishment range and is clearly disclosed. The sodium source is unspecified, and the very high carbohydrate load is poorly suited to a focused electrolyte use. The high cost is partly explained by the broader mass-gainer formula.