
DFH Complete Multi with Copper and Iron

This is a comprehensive multivitamin and mineral supplement featuring well-chosen nutrient forms and additional compounds like bioflavonoids and alpha lipoic acid, designed for robust daily support.
Score 85
This is a comprehensive multivitamin and mineral supplement featuring well-chosen nutrient forms and additional compounds like bioflavonoids and alpha lipoic acid, designed for robust daily support.
Analysis
This is a robust multivitamin and mineral formula that goes beyond the basics, offering a broad spectrum of nutrients in forms often chosen for better absorption, such as TRAACS chelates for minerals like Calcium, Magnesium, Zinc, and Chromium. It includes a comprehensive array of B vitamins, mixed carotenoids for Vitamin A, and a full complex of mixed tocopherols for Vitamin E, providing a more complete profile than just d-alpha-tocopherol.
Beyond essential vitamins and minerals, this product incorporates additional beneficial compounds like Quercetin, Rutin, Alpha Lipoic Acid, and Hesperidin, which are often used to support various bodily functions. The inclusion of iron and copper makes it suitable for individuals who may have specific dietary needs for these minerals, and it's formulated for those seeking extensive daily nutritional support.
- Very comprehensive nutrient profile, covering a wide range of vitamins and minerals.
- Uses bioavailable forms of minerals (TRAACS chelates) and active B vitamins.
- Includes beneficial additions like Quercetin, Rutin, Hesperidin, and Alpha Lipoic Acid.
- Contains mixed carotenoids for Vitamin A and mixed tocopherols for Vitamin E.
- Includes both copper and iron, addressing common dietary gaps for some.
- High price per serving compared to many basic multivitamins.
- Requires a larger serving size of capsules, which might not be ideal for everyone.
- Contains iron and copper, so individuals should ensure these are appropriate for their personal needs.
- As with any comprehensive supplement, consult a professional if you have specific health conditions or are taking medications.
| $ 72.99 |
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 7142 IU |
Vitamin C | 600 mg |
Vitamin D | 1000 IU |
Vitamin E | 50 IU |
Vitamin K | 550 mcg |
Thiamine | 75 mg |
Riboflavin | 75 mg |
Niacin | 75 mg |
Vitamin B6 | 50 mg |
NatureFolate Blend | 400 mcg |
Vitamin B12 | 500 mcg |
Biotin | 500 mcg |
Pantothenic Acid | 250 mg |
Calcium | 100 mg |
Iron | 8 mg |
Iodine | 200 mcg |
Magnesium | 200 mg |
Zinc | 25 mg |
Selenium | 250 mcg |
Copper | 2 mg |
Manganese | 1 mg |
Chromium | 200 mcg |
Molybdenum | 100 mcg |
Potassium | 100 mg |
Mixed Tocopherols | 300 mg |
Trimethylglycine | 200 mg |
Choline | 100 mg |
Inositol | 100 mg |
Quercetin | 25 mg |
Rutin | 25 mg |
Alpha Lipoic Acid | 10 mg |
Hesperidin | 10 mg |
Boron | 2 mg |
Vanadium | 100 mcg |