Pycnogenol 60 mg
NOW
Pycnogenol 60 mg
Acerola 200 mg
Rutin 240 mg
Score 92.0
This NOW Pycnogenol 60 mg supplement provides a powerful antioxidant and anti-inflammatory boost with Pycnogenol, enhanced by rutin and acerola, promoting skin health, anti-aging, and cardiovascular support.
Quantity: 50 Capsule(s) • (50 servings)
Goals:
Score 92.0
This NOW Pycnogenol 60 mg supplement provides a powerful antioxidant and anti-inflammatory boost with Pycnogenol, enhanced by rutin and acerola, promoting skin health, anti-aging, and cardiovascular support.
Analysis
NOW's Pycnogenol 60mg offers a potent dose of this patented extract from the bark of the French Maritime Pine. Pycnogenol is renowned for its powerful antioxidant capabilities, helping to protect cells from oxidative stress and supporting healthy inflammatory responses. It has significant research supporting its benefits for skin elasticity, hydration, and protection against environmental damage, primarily by stimulating collagen and hyaluronic acid production. Furthermore, it plays a crucial role in cardiovascular health by enhancing endothelial function, supporting healthy blood pressure, and improving circulation. The formula is wisely complemented with 240mg of Rutin, a bioflavonoid known for strengthening capillaries and providing additional antioxidant defense, and 200mg of Acerola powder, a natural source of Vitamin C and other phytonutrients, which collectively enhance the overall efficacy of the supplement for anti-aging, skin, and cardiovascular support.
Pros
- Contains Pycnogenol, a well-researched and patented extract with strong scientific backing for its numerous health benefits.
- The 60mg dose of Pycnogenol is effective for common applications such as skin health, circulation, and anti-inflammatory support.
- Synergistic blend with Rutin and Acerola powder, providing additional bioflavonoids and natural Vitamin C.
- Manufactured by NOW Foods, a trusted brand known for quality and rigorous testing.
Cons
- Higher price per serving due to the premium cost of Pycnogenol as a raw ingredient.
- The specific benefits are more targeted than a general multivitamin, making it less ideal for those seeking comprehensive daily nutritional gaps.
Warnings
- Pycnogenol can have mild blood-thinning effects; consult a healthcare professional if you are on anticoagulant medications.
- Individuals with sensitivities to pine bark or related compounds should exercise caution.
$23.44($0.46 per serving)
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Effectiveness for goals
Acerola is a rich source of Vitamin C, which is essential for normal immune function. While Vitamin C contributes to immune defense, direct evidence for Acerola's unique immune-boosting effectiveness beyond general Vitamin C intake is an area of ongoing research.
Rutin is a bioflavonoid that may help strengthen capillaries and reduce their permeability. Some studies suggest it can support circulation and venous integrity.
Acerola cherries are high in polyphenols and Vitamin C, both known for their antioxidant properties. These compounds help to protect cells from oxidative stress caused by free radicals.
Rutin exhibits antioxidant activity by scavenging free radicals and chelating metal ions. This may contribute to cellular protection against oxidative damage.
The high Vitamin C content in Acerola is vital for collagen synthesis, which supports skin structure and elasticity. Its antioxidant properties may also help protect skin cells from environmental damage.
Dosage, timing & forms
Recommended daily intake for Acerola often varies based on its Vitamin C content and the specific product. Common supplement doses might provide 500 mg to 1000 mg of acerola extract, delivering a specific amount of Vitamin C. It is best to follow the product's label for precise dosage guidance.
Typical daily dosages for Rutin supplements often range from 250 mg to 500 mg, taken once or twice daily. Higher doses may be used for specific purposes, often under professional guidance. Always refer to the product label for recommended serving sizes.
Rutin supplements are typically taken once or twice daily, depending on the dosage and individual needs. Adherence to the recommended frequency provided on the supplement's product label is always advised. This ensures consistent levels in the body.
Acerola supplements are often found as powders, capsules, and chewable tablets, typically derived from the fruit extract. Some products may also come in liquid or gummy forms. These various forms aim to provide the benefits of Acerola's Vitamin C content.
Rutin supplements are most frequently available in capsule or tablet form, offering precise dosing. Powdered rutin is also an option for those who prefer to mix it into drinks or food. Occasionally, liquid forms may be found.
Safety & interactions
Rutin may have mild anticoagulant properties, meaning it could potentially enhance the effects of blood-thinning medications like warfarin. Individuals taking anticoagulants should consult their healthcare provider before using rutin supplements to avoid increased bleeding risk.
Always adhere to recommended dosages and consult a healthcare provider, especially if you have pre-existing health conditions, are pregnant or breastfeeding, or are taking other medications. Discontinue use if adverse reactions occur. It is always wise to discuss supplement use with a healthcare professional.
While acerola is a natural food source of vitamin C, there is limited scientific research specifically on supplemental acerola safety during pregnancy and breastfeeding. It is generally advisable for pregnant or breastfeeding individuals to consult their healthcare provider before taking new supplements.
Acerola is generally well-tolerated. However, high doses, primarily due to its vitamin C content, may lead to mild gastrointestinal issues such as nausea, diarrhea, or abdominal cramps in some individuals. These effects are typically temporary and resolve with reduced intake.
Rutin is generally considered safe for most people when taken orally in appropriate amounts. Some reported side effects are mild and include headache, upset stomach, or skin rash. These effects are typically uncommon and mild.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Pycnogenol | 60 mg |
Acerola powder | 200 mg |
Rutin powder | 240 mg |
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overviewCategories
Rutin 85.0
Rutin is a valuable bioflavonoid that works synergistically with Pycnogenol to strengthen blood vessel walls and provide additional antioxidant support, specifically benefiting microcirculation and vascular integrity.
Acerola 80.0
The inclusion of acerola powder provides a natural source of Vitamin C and other beneficial phytonutrients, further enhancing the antioxidant capacity of the formula and complementing Pycnogenol's effects.
Goals
Skin Health 95.0
Pycnogenol is highly regarded for its ability to support collagen and hyaluronic acid production, which improves skin elasticity, hydration, and reduces the appearance of fine lines. It also offers photoprotection against UV damage.
Anti-Aging 95.0
Pycnogenol directly targets multiple aging pathways by combating oxidative stress, supporting vascular integrity, and promoting the synthesis of collagen and hyaluronic acid, leading to comprehensive cellular and cosmetic anti-aging effects.
The unique compounds in Pycnogenol have been shown to enhance nitric oxide production, leading to improved vasodilation and blood flow, which is crucial for comprehensive cardiovascular support and circulation.
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