BioAstin Supreme 6 mg
BioAstin
BioAstin Supreme 6 mg
4.6
★ ★ ★ ★ ★
(1111 ratings)
Vitamin E 30 IU
Astaxanthin 12 mg
Score 88.0
BioAstin Supreme 6 mg delivers a potent 12mg dose of natural Astaxanthin synergistically combined with natural Vitamin E, supporting broad health goals including anti-aging, skin, heart, vision, and joint health.
Quantity: 60 Vegan Soft Gel(s)Servings size: 1 Vegan Soft Gel(s) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Skin Health
Heart Health
Cardiovascular Support
Vision Support
leaderboard Score 88.0
BioAstin Supreme 6 mg delivers a potent 12mg dose of natural Astaxanthin synergistically combined with natural Vitamin E, supporting broad health goals including anti-aging, skin, heart, vision, and joint health.
insights Analysis
BioAstin Supreme 6 mg (ID: 215626) is a well-formulated supplement that leverages the powerful antioxidant properties of Astaxanthin, sourced naturally from Haematococcus pluvialis, at a high 12mg dose. This is a clinically relevant dosage often recommended by nutritionists and found effective in studies for various health benefits. The inclusion of 30IU of D-Alpha-Tocopherol, a natural form of Vitamin E, is a thoughtful addition, as Vitamin E can enhance Astaxanthin's stability and bioavailability while offering its own antioxidant support. Online reviews generally praise the product for noticeable improvements in skin, vision, and energy levels, aligning with its stated goals. However, the '6 mg' in the product name is misleading given its 12mg Astaxanthin content, which could cause consumer confusion. Despite this, it remains a strong contender in the premium Astaxanthin market, offering a balanced approach to internal and external health.
- Contains a high and clinically effective 12mg dose of natural Astaxanthin from the reputable Haematococcus pluvialis source.
- Includes natural D-Alpha-Tocopherol Vitamin E, which synergistically enhances Astaxanthin's antioxidant benefits and absorption.
- BioAstin is a well-established and highly regarded brand in the Astaxanthin market, known for quality.
- Supports a wide array of health goals including anti-aging, skin, heart, vision, and joint health due to its powerful antioxidant and anti-inflammatory properties.
- The product name 'BioAstin Supreme 6 mg' is misleading, as the actual Astaxanthin content is 12mg, which can be confusing for consumers expecting a 6mg dose.
- While competitive, more cost-effective options exist for similar high dosages of Astaxanthin, especially if the added Vitamin E is not a specific requirement.
$24.49($0.81 per serving)
 Pure Formulas | $ 24.49 | |
 Vitacost | $ 24.49 | |
 iHerb | $ 24.49 | |
 Amazon | $ 24.49 |
bolt Effectiveness for goals
Astaxanthin is a potent antioxidant known for its ability to help protect cells from oxidative damage. Research suggests it may support skin health by improving elasticity and reducing UV-induced damage, and also contribute to eye health by reducing fatigue. It is also explored for its potential role in exercise recovery and immune modulation.
Vitamin E is a fat-soluble vitamin that acts as an antioxidant, protecting cells from damage caused by free radicals. It plays a role in immune function and can contribute to skin health. Some studies have investigated its potential benefits for cardiovascular health, though results vary.
Yes, Astaxanthin has been studied for its photoprotective properties, helping to reduce skin damage from UV exposure. It may also improve skin elasticity, moisture content, and reduce the appearance of fine lines and wrinkles. Its antioxidant action helps to mitigate oxidative stress in skin cells.
Research indicates Astaxanthin may support eye health, particularly by reducing eye fatigue and improving visual acuity in some individuals. Its antioxidant and anti-inflammatory properties may protect the eyes from damage caused by light exposure and oxidative stress.
Topical and oral Vitamin E are often used for skin health due to its antioxidant properties, which can help protect skin cells from environmental damage. It may support wound healing and reduce inflammation. However, its effectiveness for specific conditions like scar reduction is mixed.
schedule Dosage, timing & forms
The recommended dietary allowance (RDA) for adult alpha-tocopherol is 15 mg (equivalent to 22.4 IU of natural Vitamin E or 33 IU of synthetic Vitamin E) per day. Common supplement dosages can range from 100 to 1,000 IU. Always refer to product labels for specific guidance.
Yes, as a fat-soluble vitamin, Vitamin E is best absorbed when consumed with a meal that contains some dietary fat. This helps facilitate its uptake into the bloodstream. Taking it with your largest meal of the day can be effective.
Vitamin E supplements often contain alpha-tocopherol, available as either natural (d-alpha-tocopherol) or synthetic (dl-alpha-tocopherol). Some products also include mixed tocopherols, which provide gamma, delta, and beta-tocopherol. Tocotrienols are another group of compounds sometimes included in Vitamin E supplements.
Common daily dosages for astaxanthin supplements range from 4 mg to 12 mg. The optimal dose can depend on the desired health benefit and individual needs. Always refer to the product's label for specific recommendations.
Yes, both Vitamin E and Astaxanthin are fat-soluble antioxidants and can generally be taken together. Taking them concurrently with a meal that contains dietary fats is recommended to optimize their absorption. There are no known negative interactions requiring separate intake.
health_and_safety Safety & interactions
Yes, Vitamin E can interact with certain medications. It may increase the risk of bleeding when taken with anticoagulants (blood thinners) like warfarin. It can also potentially interfere with lipid-lowering drugs and some chemotherapy agents.
Vitamin E is generally well-tolerated at recommended doses. High doses might cause mild side effects like nausea, diarrhea, fatigue, or headache in some individuals. Serious side effects are rare but can include an increased risk of bleeding with very high intakes.
The Tolerable Upper Intake Level (UL) for alpha-tocopherol (the most common form of Vitamin E in supplements) for adults is 1,000 mg (1,500 IU) per day. Regularly exceeding this limit can increase the risk of adverse effects, particularly a propensity for bleeding.
For both Vitamin E and Astaxanthin, there is insufficient reliable information to definitively confirm safety during pregnancy or breastfeeding. It is generally recommended that pregnant or breastfeeding individuals consult a healthcare professional before taking these or any other supplements.
Astaxanthin is generally considered safe with few reported side effects at typical supplemental doses. Some individuals have reported mild stomach upset or a reddish discoloration of stool. Allergic reactions are rare.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Vitamin E | 30 IU |
Olive Oil | 800 mg |
Astaxanthin, Natural | 12 mg |
Categories
Astaxanthin 95.0
With a 12mg dose of natural Astaxanthin from Haematococcus pluvialis, this product delivers an excellent and highly effective concentration of this powerful carotenoid. It represents a premium offering within the Astaxanthin market, making it a top choice for those seeking the benefits of this ingredient.
Vitamin E 70.0
The product includes 30IU of natural D-Alpha-Tocopherol Vitamin E, which is a high-quality form. While beneficial for its antioxidant and synergistic effects with Astaxanthin, this dosage is modest compared to dedicated high-potency Vitamin E supplements, positioning it more as a complementary ingredient rather than a primary source of Vitamin E.
Goals
Skin Health 95.0
This product excels in supporting skin health due to Astaxanthin's profound ability to protect against UV damage, reduce inflammation, and enhance skin hydration and elasticity. Nutritionists often highlight Astaxanthin for its 'internal sunscreen' effects and ability to improve skin tone and reduce the appearance of fine lines.
Anti-Aging 90.0
Astaxanthin is a superior antioxidant that effectively combats oxidative stress, a primary driver of cellular aging. Its ability to protect cells from damage and support cellular regeneration contributes significantly to overall anti-aging effects, as supported by scientific literature and consumer reports.
Heart Health 90.0
Astaxanthin contributes significantly to heart health by improving lipid profiles, reducing oxidative stress on blood vessels, and promoting healthy blood flow. This comprehensive support helps maintain cardiovascular integrity and function, as evidenced by various studies.
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