Immune 24 Hour +
Nature's Bounty
Immune 24 Hour +
4.7
★ ★ ★ ★ ★
(6099 ratings)
European Elder 17 mg
Biotin 300 mcg
Astragalus 16.5 mg
Score 68.0
Nature's Bounty Immune 24 Hour + is a convenient, affordable multi-nutrient softgel offering foundational immune support with effective doses of Vitamin C, D, and Zinc, alongside general wellness vitamins. However, its herbal components are dosed too low for significant impact, and some minerals are in less bioavailable forms, making it a solid generalist rather than a potent specialist.
Quantity: 50 Softgel(s)Servings size: 2 Softgel(s) (25 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Hair Health
leaderboard Score 68.0
Nature's Bounty Immune 24 Hour + is a convenient, affordable multi-nutrient softgel offering foundational immune support with effective doses of Vitamin C, D, and Zinc, alongside general wellness vitamins. However, its herbal components are dosed too low for significant impact, and some minerals are in less bioavailable forms, making it a solid generalist rather than a potent specialist.
insights Analysis
Nature's Bounty Immune 24 Hour + is designed as a multi-faceted supplement to support a range of health aspects from immunity to beauty and general vitality. It features robust doses of essential vitamins for immune support, such as 1000mg of Ester-C Vitamin C and 30mcg (1200 IU) of Vitamin D3, along with 15mg of Zinc. However, its botanical blend of Elderberry, Astragalus, and Echinacea is present in very minimal quantities (all around 16-17mg), significantly lower than the dosages typically found in clinical studies or standalone herbal supplements for immune benefits. Additionally, the use of Zinc Oxide and Magnesium Oxide, forms known for lower bioavailability, suggests a compromise on absorption efficiency. The product also includes B vitamins and Biotin, contributing to energy and hair/skin/nail health, though the Biotin dose of 300mcg is modest compared to targeted beauty supplements. Overall, it's a good foundational supplement for daily wellness and provides reliable immune support from its vitamin and mineral blend, but those seeking potent botanical effects or highly absorbable mineral forms might need to look for additional or alternative products.
- Provides robust dosages of key immune vitamins (Vitamin C as Ester-C, Vitamin D3) and Zinc.
- Offers a convenient all-in-one solution for multiple health goals at an affordable price per serving.
- Contains a blend of vitamins and minerals that generally support daily health and energy metabolism.
- The dosages of botanical ingredients like Elderberry, Astragalus, and Echinacea are exceptionally low, likely providing minimal therapeutic benefit.
- Uses less bioavailable forms of minerals such as Zinc Oxide and Magnesium Oxide, potentially reducing absorption efficiency.
- The Biotin dose of 300mcg is relatively modest for those seeking significant improvements in hair, skin, or nail health.
- None specific, but individuals should always consult with a healthcare professional before starting any new supplement, especially if they have pre-existing conditions or are taking other medications.
$7.39($0.29 per serving)
 Amazon | $ 7.39 | |
 Walmart | $ 7.39 | |
 Vitacost | $ 13.49 | |
 iHerb | $ 14.27 |
bolt Effectiveness for goals
Vitamin C is an antioxidant that supports various cellular functions of the immune system, including promoting white blood cell activity. Zinc is essential for the normal development and function of immune cells and plays a role in immune signaling. Both nutrients are vital for maintaining overall immune health.
Vitamin D helps modulate both the innate and adaptive immune responses. Receptors for Vitamin D are found on various immune cells, influencing their function and the production of antimicrobial peptides. Adequate Vitamin D levels are important for maintaining a healthy immune system.
Elderberry, Echinacea, and Astragalus are traditionally used botanicals often included for immune support. Elderberry contains anthocyanins and other compounds, Echinacea is known for its immune-modulating properties, and Astragalus has been studied for its potential to support immune cell function. These ingredients are commonly used to promote general immune wellness.
The immune system is complex and relies on a wide array of nutrients to function effectively. Combining key vitamins like C and D with minerals like Zinc can offer broad support for different aspects of immune function. This synergistic approach aims to address multiple pathways involved in maintaining the body's natural defenses.
Ester-C is a patented form of calcium ascorbate, which is a non-acidic form of Vitamin C. It is often marketed as being gentler on the stomach for those sensitive to acidic forms of Vitamin C. Some research suggests it may offer enhanced absorption and retention in the body compared to standard ascorbic acid.
schedule Dosage, timing & forms
Multi-ingredient supplements are often designed for daily intake, typically with food to enhance absorption and minimize digestive upset. Following the serving size instructions on the label ensures appropriate daily intake for the combination of ingredients. Consistent daily use is usually suggested for maintaining support.
Vitamin D3 is a fat-soluble vitamin, so taking it with a meal containing healthy fats can improve absorption. There is no strict optimal time, but consistency is key for daily intake. Some prefer morning or evening, depending on their routine and other medications.
Ester-C is a buffered form of Vitamin C, often marketed for its non-acidic properties which may be gentler on the stomach for sensitive individuals. Some research suggests it may offer prolonged retention in immune cells compared to standard ascorbic acid. This form is often preferred for those who experience digestive upset with regular Vitamin C.
The recommended daily allowance (RDA) for zinc varies by age and gender, generally falling between 8-11 mg for adults. Zinc oxide is a common and cost-effective form of zinc found in supplements. While it provides elemental zinc, some studies suggest other forms like zinc picolinate or zinc citrate might offer slightly better bioavailability.
Magnesium oxide is a common form of magnesium, providing a high concentration of elemental magnesium. While it can be taken at any time, some individuals prefer to take it in the evening due to its potential relaxation effects. Absorption can be enhanced when taken with food.
health_and_safety Safety & interactions
Some ingredients, such as Zinc, Magnesium, Astragalus, Echinacea, Elderberry, Vitamin A, Vitamin C, Vitamin D, Folate, and Vitamin B6, may interact with certain medications. These can include antibiotics, immunosuppressants, blood thinners, diuretics, and drugs for high blood pressure or diabetes. It is always recommended to consult a healthcare professional before combining supplements with prescription drugs.
Herbal ingredients like Echinacea, Astragalus, and Elderberry are sometimes used for immune support. However, in individuals with autoimmune conditions, their effects on the immune system could be a concern. It is crucial to discuss with a healthcare provider if you have an autoimmune condition before taking supplements containing these ingredients.
Yes, high doses of certain minerals can affect the absorption of others. For example, excessive zinc intake can potentially interfere with copper absorption. To avoid imbalances, it is generally advised to adhere to recommended dosages and consult a healthcare provider if you have concerns about nutrient interactions.
The safety of certain ingredients, particularly herbal extracts like Astragalus, Echinacea, and Elderberry, during pregnancy and breastfeeding is not always well-established. High doses of Vitamin A (retinyl palmitate) can also be a concern. It is critical to consult a doctor or obstetrician before taking any supplements while pregnant or breastfeeding.
High doses of certain ingredients can lead to adverse effects. For instance, too much Zinc can cause nausea, vomiting, and copper deficiency, while excessive Vitamin A may lead to toxicity. Very high Vitamin D can cause hypercalcemia, and large amounts of Magnesium may result in diarrhea. Adhere to recommended dosages.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 750 mcg |
Ester-C | 1000 mg |
Vitamin D | 15 mcg |
Vitamin B6 | 2 mg |
Folate | 666 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 10 mg |
Magnesium | 25 mg |
Zinc | 15 mg |
Elderberry | 17 mg |
Echinacea | 16.5 mg |
Astragalus | 16.5 mg |
Categories
Biotin 40.0
With only 300mcg of Biotin per serving, this product provides a minimal dose compared to standalone biotin supplements, which commonly offer 5000mcg or even 10000mcg for targeted hair, skin, and nail health benefits. This quantity is more akin to a maintenance dose rather than one intended for significant therapeutic impact or addressing deficiencies directly related to cosmetic concerns.
European Elder 35.0
The product contains a mere 17mg of Elderberry extract, which is an extremely low dosage for this ingredient when considering its well-known immune-supporting properties. Most effective Elderberry supplements provide hundreds of milligrams per serving, suggesting that its inclusion here is more for label appeal than for delivering a substantial therapeutic effect.
Astragalus 35.0
With only 16.5mg of Astragalus, this ingredient is present in a negligible amount compared to traditional or clinically studied dosages, which typically range from hundreds to thousands of milligrams daily for immune support or adaptogenic benefits. This low concentration means its contribution to the product's stated goals is likely insignificant.
Goals
Immunity 75.0
This product is strong in its vitamin and mineral support for immunity, delivering a full gram of Ester-C Vitamin C, adequate Vitamin D3, and 15mg of Zinc, which are all well-established immune modulators. However, the inclusion of Elderberry, Astragalus, and Echinacea in very low, almost homeopathic, quantities means their contribution to robust immune defense is likely negligible compared to products focused solely on these herbs.
General Health 65.0
The supplement provides a decent foundation of several essential vitamins, including a range of B vitamins and magnesium, contributing to overall well-being and cellular functions. Despite its inclusion of several foundational nutrients, it is not a comprehensive multivitamin and lacks many trace minerals and other compounds commonly found in dedicated general health formulations, making it more of a targeted support rather than a complete daily nutritional insurance.
Energy 60.0
The inclusion of various B vitamins (Pantothenic Acid, B12, Folate, B6) is beneficial as they are crucial cofactors in energy metabolism and cellular function, which can support overall energy levels. However, the dosages are standard daily amounts rather than higher, therapeutic levels often used in dedicated energy supplements that might include ingredients like CoQ10 or adaptogens for more pronounced effects.
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