Fermented Cordyceps 500 mg
Solaray
Fermented Cordyceps 500 mg
4.7
★ ★ ★ ★ ★
(401 ratings)
Cordyceps 1000 mg
Score 75.0
A good-dose fermented Cordyceps militaris product, aiming for enhanced bioavailability and higher cordycepin, but lacks standardization details and has a confusing name.
Quantity: 60 VegCap(s)Servings size: 2 VegCap(s) (30 servings)
Selected goals:
Other goals:
Energy
Fitness
Immunity
General Health
Testosterone Support
leaderboard Score 75.0
A good-dose fermented Cordyceps militaris product, aiming for enhanced bioavailability and higher cordycepin, but lacks standardization details and has a confusing name.
insights Analysis
Solaray's Fermented Cordyceps provides 1000mg (1g) of fermented *Cordyceps militaris* per serving. *C. militaris* is often favored for its higher content of cordycepin, a key active compound. Fermentation can potentially enhance bioavailability and the nutrient profile of the mushroom. The 1g dose is a good mid-range amount for broad Cordyceps benefits. There is a confusing discrepancy between the product name '500 mg' and the ingredient list '1000 mg'. The lack of specific standardization for cordycepin or beta-glucans is a drawback.
- Uses Cordyceps militaris, a species often noted for higher cordycepin content.
- Good dosage (1g) per serving, effective for general Cordyceps benefits.
- Fermented form may enhance bioavailability and nutrient absorption.
- From Solaray, a reputable and established supplement brand.
- Confusing discrepancy between the product name (500mg) and the actual ingredient quantity (1000mg) listed.
- Lacks specific standardization for active compounds like cordycepin or beta-glucans, making it harder to assess guaranteed potency.
- Price per serving ($0.93) is relatively high compared to some highly transparent alternatives.
- None specific to the product ingredients or dosage.
$31.19($1.03 per serving)
 iHerb | $ 31.19 | |
 Vitacost | $ 31.19 | |
 Amazon | $ 31.19 |
bolt Effectiveness for goals
Some research suggests Cordyceps may help improve cellular energy production by increasing ATP levels, which could contribute to perceived energy enhancement. However, more human studies are needed to confirm these effects consistently. The exact mechanism and extent of this benefit in humans are still areas of ongoing investigation.
Early studies, primarily in animals and small human trials, indicate that Cordyceps might improve oxygen utilization and exercise endurance. The evidence for significant improvement in well-trained athletes is limited and mixed, requiring further robust clinical trials. Some research points to a potential benefit in sub-maximal exercise performance.
Some studies suggest that Cordyceps may help improve exercise performance and oxygen utilization, particularly in older adults. These effects are often attributed to its potential role in ATP production and lactate clearance. However, results in highly trained athletes have been mixed, with some studies showing no significant benefit.
The timeframe for observing effects from Cordyceps can vary widely among individuals and depends on the specific benefit sought. Some people report subtle energy or performance improvements within a few weeks, while other benefits, like immune modulation, might take longer to manifest. Consistent use over several weeks to months is often suggested to assess its full impact.
Cordyceps is traditionally used to combat fatigue and improve stamina. Research indicates it may support cellular energy production by influencing ATP levels. This could lead to a perceived increase in energy and reduced tiredness, particularly in individuals experiencing chronic fatigue.
schedule Dosage, timing & forms
While there is no universally established maximum daily dosage for Cordyceps, doses up to 3-6 grams per day have been used in some research studies for specific purposes. It is always best to adhere to the dosage instructions provided on the supplement label or consult with a healthcare professional to determine appropriate limits.
Common daily dosages for Cordyceps supplements often range from 1,000 mg to 3,000 mg. The specific amount can vary depending on the product's concentration and form, such as whole mushroom powder or extract. It is always recommended to follow the manufacturer's suggested serving size on the product label.
Cordyceps is generally well-tolerated, but it may interact with certain medications, such as immunosuppressants or anticoagulants. It's always advisable to consult with a healthcare professional before combining Cordyceps with other supplements or any prescribed medications. They can provide personalized advice.
Cordyceps supplements are commonly available in various forms, including capsules, powders, and liquid extracts. Capsules offer convenience and precise dosing, while powders can be easily mixed into beverages or food. Dried whole Cordyceps mushrooms are also sometimes used for teas or cooking.
Cordyceps supplements are generally intended for daily use to maintain consistent levels of its beneficial compounds in the body. Depending on the dosage and form, it may be taken once a day or divided into two servings. Always adhere to the frequency recommended on your supplement's label.
health_and_safety Safety & interactions
There is insufficient reliable information regarding the safety of Cordyceps during pregnancy or breastfeeding. Due to the lack of adequate human studies, it is generally advised for pregnant or nursing individuals to avoid its use. Prioritize consulting a healthcare provider for personalized advice.
Cordyceps is generally well-tolerated, with a low incidence of side effects. Some individuals may experience mild digestive upset such as diarrhea, constipation, or abdominal discomfort. Allergic reactions are rare but possible.
Cordyceps may interact with anticoagulant or antiplatelet drugs, potentially increasing the risk of bleeding. It might also affect immunosuppressants due to its potential immune-modulating properties. Individuals on these medications should consult a healthcare professional.
Cordyceps is generally well-tolerated, but some individuals may experience mild side effects like diarrhea, constipation, or stomach discomfort. Allergic reactions are rare but possible, especially for those with mushroom allergies. If adverse reactions occur, discontinue use and consult a healthcare professional.
Individuals with autoimmune diseases like lupus, rheumatoid arthritis, or multiple sclerosis should use Cordyceps with caution due to its potential immune-modulating effects. It may also increase bleeding risk in people with bleeding disorders. Consultation with a healthcare provider is advised for these conditions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Cordyceps, Fermented | 1000 mg |
Categories
Cordyceps 75.0
The 1000mg of fermented Cordyceps militaris is a strong dose utilizing a preferred species. However, the absence of specific standardization for active compounds (e.g., cordycepin, beta-glucans) prevents a higher score for guaranteed potency and complete transparency.
Goals
General Health 82.0
As a robust dose of an adaptogenic and fermented mushroom, it offers comprehensive support for overall well-being, stress adaptation, and general physiological balance.
Energy 80.0
A 1g dose of fermented Cordyceps militaris is effective for supporting sustained energy levels and aiding in the reduction of fatigue, making it a strong choice for this goal.
Immunity 80.0
Cordyceps militaris is recognized for its immune-modulating properties, and this dose provides strong support for overall immune function and resilience.
Recommended Alternatives
98 Value 
Cordyceps-M Powder
Real Mushrooms
4.5
★★★★★
(5947 ratings)
Offers the same high-quality 1000mg Cordyceps militaris extract as the capsule version, providing potent, pure Cordyceps in a flexible powder form, representing excellent value for its proven efficacy and purity.
90 Value 
Cordyceps 450 mg
Ron Teeguarden's Dragon Herbs
4.7
★★★★★
(203 ratings)
Delivers 1350mg of Cordyceps Mycelium Extract from a reputable traditional brand. While its price per serving is higher than some, its quality and concentrated dose provide good value for serious users seeking traditional formulations.
85 Value 
Cordyceps Mushroom
Fresh Nutrition
4.7
★★★★★
(191 ratings)
Offers a substantial 1500mg dose of organic Cordyceps. While its form is less specified, its high quantity for a much lower price per serving offers substantial value for general high-dose Cordyceps use.
100 Performance 
Cordyceps Mushrooms 560 mg
Eclectic Herb
4.5
★★★★★
(185 ratings)
Offers a higher total dose (2240mg) of freeze-dried Cordyceps sinensis, which some prefer for its natural, whole-mushroom composition and broad spectrum of compounds that fermentation might not capture fully.
98 Performance 
Cordyceps
HealthForce SuperFoods Integrity Extracts
4.8
★★★★★
(138 ratings)
Features a substantial 2000mg Cordyceps extract with added beta-glucans, offering a highly concentrated and distinct profile of active compounds, making it a top-tier alternative focusing on extract potency.
95 Performance 
Cordyceps-M Capsules
Real Mushrooms
4.5
★★★★★
(6739 ratings)
Provides 1000mg of highly pure Cordyceps militaris extract from a top brand, widely recognized for rigorous testing and minimal fillers, offering a superior standard for quality and efficacy in an extract form.
100 Budget 
Ultra Cordyceps 750 mg
Doctor's Best
4.7
★★★★★
(2489 ratings)
Drastically cheaper per serving, providing a potent 750mg standardized Cordyceps extract, offering significantly better value and cost-effectiveness for a high-quality Cordyceps compared to the original's higher price.
95 Budget 
Cordyceps
Paradise
4.7
★★★★★
(1076 ratings)
Offers a high-quality 400mg CS-4 extract at a much lower price per serving, providing a researched Cordyceps form at a highly affordable rate, making it an excellent budget-friendly alternative.
90 Budget 
Full Spectrum Cordyceps 450
Planetary Herbals
4.6
★★★★★
(474 ratings)
Delivers a total of 900mg of Cordyceps (including CS-4) at a considerably lower price point, making it a much more cost-effective choice for a substantial Cordyceps dose compared to the original.
98 Value
Cordyceps-M Powder
Real Mushrooms
4.5
★★★★★
(5947 ratings)
Offers the same high-quality 1000mg Cordyceps militaris extract as the capsule version, providing potent, pure Cordyceps in a flexible powder form, representing excellent value for its proven efficacy and purity.
90 Value
Cordyceps 450 mg
Ron Teeguarden's Dragon Herbs
4.7
★★★★★
(203 ratings)
Delivers 1350mg of Cordyceps Mycelium Extract from a reputable traditional brand. While its price per serving is higher than some, its quality and concentrated dose provide good value for serious users seeking traditional formulations.
85 Value
Cordyceps Mushroom
Fresh Nutrition
4.7
★★★★★
(191 ratings)
Offers a substantial 1500mg dose of organic Cordyceps. While its form is less specified, its high quantity for a much lower price per serving offers substantial value for general high-dose Cordyceps use.
100 Performance
Cordyceps Mushrooms 560 mg
Eclectic Herb
4.5
★★★★★
(185 ratings)
Offers a higher total dose (2240mg) of freeze-dried Cordyceps sinensis, which some prefer for its natural, whole-mushroom composition and broad spectrum of compounds that fermentation might not capture fully.
98 Performance
Cordyceps
HealthForce SuperFoods Integrity Extracts
4.8
★★★★★
(138 ratings)
Features a substantial 2000mg Cordyceps extract with added beta-glucans, offering a highly concentrated and distinct profile of active compounds, making it a top-tier alternative focusing on extract potency.
95 Performance
Cordyceps-M Capsules
Real Mushrooms
4.5
★★★★★
(6739 ratings)
Provides 1000mg of highly pure Cordyceps militaris extract from a top brand, widely recognized for rigorous testing and minimal fillers, offering a superior standard for quality and efficacy in an extract form.