 Pure Formulas | $ 107.00 |
Active B-vitamin forms, vitamin D3, natural vitamin E, citrate or glycinate minerals, selenomethionine, and fish oil create a quality micronutrient and fatty-acid base. CoQ10 is also present at a meaningful amount.
Creatine, glutamine, branched-chain amino acids, carnosine, NAC, and alpha-lipoic acid broaden the athletic concept. Most are dosed well below standalone performance products, so the pack does not replace targeted creatine or protein nutrition.
Several nutrients appear twice under a nutrient and form name, making total amounts ambiguous. One packet is convenient, but high daily cost and overlap risk require careful review of the physical label.
Methylfolate, methylcobalamin, mineral chelates, creatine monohydrate, and natural vitamin forms are generally favorable. Several vitamins are substantial, but creatine, glutamine, branched-chain amino acids, and other performance actives are underdosed.
.Many active amounts are listed, but repeated nutrient entries and fish oil sources make some totals difficult to interpret. The supplied data does not include a complete capsule and inactive ingredient list.
.The aggregate satisfaction measure is favorable, but the review volume is limited. Missing firsthand feedback leaves repeat complaints and real-world purpose fit uncertain.
.The premium cost is difficult to justify when many performance ingredients are far below targeted amounts. Each packet offers weak value for creatine, glutamine, and amino-acid support despite broad nutrient coverage.
.| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Cholesterol | 5 mg |
Vitamin A (Beta-Carotene) | 1500 mcg |
Vitamin C (Ascorbic Acid) | 1125 mg |
Vitamin D (Cholecalciferol, Vitamin D3) | 12.5 mcg |
Vitamin E (D-Alpha-Tocopherol Succinate, Tocopherols, Natural) | 34 mg |
Vitamin K (Vitamin K1) | 50 mcg |
Thiamine (Thiamine Hydrochloride, Vitamin B1) | 12.5 mg |
Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 16.7 mg |
Niacin (Niacinamide) | 38 mg |
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 10 mg |
Folate (Metafolin) | 333 mcg DFE |
Vitamin B12 (Methylcobalamin) | 500 mcg |
Biotin | 400 mcg |
Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 25 mg |
Choline (Choline Bitartrate) | 10 mg |
Calcium (Calcium Citrate) | 100 mg |
Iodine (Potassium Iodide) | 100 mcg |
Magnesium (Magnesium Citrate) | 100 mg |
Zinc (Zinc Citrate) | 7.5 mg |
Selenium (Selenomethionine) | 100 mcg |
Copper (Copper Glycinate) | 1 mg |
Manganese (Manganese Citrate) | 1 mg |
Chromium (Chromium Polynicotinate) | 100 mcg |
Potassium (Potassium Phosphate) | 50 mg |
Boron (Boron Glycinate) | 1 mg |
Vanadium (Bis-Glycinato OxoVanadium) | 50 mcg |
Proprietary Mixed Carotenoid Blend | 240 mcg |
Inositol | 25 mg |
Creatine Monohydrate | 375 mg |
Coenzyme Q-10 | 145 mg |
Alpha Ketoglutarate | 25 mg |
N-Acetyl L-Cysteine | 75 mg |
Alpha Lipoic Acid (Thioctic Acid) | 50 mg |
L-Carnosine | 25 mg |
L-Glutamine | 850 mg |
Branched Chain Amino Acids | 1200 mg |
PowerGrape (Grape Whole Fruit Extract) | 100 mg |
Superfruit Antioxidant Blend | 30 mg |
Green Tea Leaf Extract (Epigallocatechin Gallate) | 25 mg |
Fish Oil Concentrate (Anchovies, Mackerel, Sardines) | 1000 mg |
The packet supplies 50 mcg of vanadium as a bis-glycinate oxo chelate within a broad athletic formula. Its amount is useful and transparent, while the form is not identified as BMOV or a patented TRAACS mineral. No manufacturing or third-party testing standard is disclosed, and vanadium-specific value is poor.
Standard L-glutamine is clearly disclosed, but premium-grade verification is absent. The 850 mg amount is low for gut-focused use, and the nine-capsule packet creates an especially heavy path to a targeted intake. Many athletic-support ingredients add breadth but do not rescue glutamine-specific value.
Generic creatine monohydrate has a strong evidence base, but the nine-capsule packet is an inefficient delivery system. The 375 mg amount is far below the clinical target despite clear disclosure. Cost per effective dose is extremely high, and the broad nutrient blend does not correct the creatine shortfall.
