This fruit punch flavored liquid supplement delivers creatine, glutamine, and beta-alanine in one serving, making it a tasty and convenient choice for supporting muscle performance and recovery.
How scoring worksThis fruit punch flavored liquid supplement delivers creatine, glutamine, and beta-alanine in one serving, making it a tasty and convenient choice for supporting muscle performance and recovery.
How scoring works iHerb | $ 37.99 |
This BodyTech product mirrors the unflavored version by combining Creatine Monohydrate, L-Glutamine, and CarnoSyn Beta-Alanine, but with an enjoyable Fruit Punch flavor. The 5000mg of Creatine Monohydrate is a standard and effective daily dose, supporting increased strength and power. L-Glutamine at 3000mg is a good dose that may aid muscle recovery and support digestive health, particularly beneficial after demanding workouts.
The inclusion of 1600mg of CarnoSyn Beta-Alanine helps support muscle endurance and can contribute to reducing fatigue during high-intensity exercise. While effective, individuals aiming for maximal beta-alanine saturation for carnosine levels might typically use slightly higher daily amounts. The Fruit Punch flavor makes it a more palatable option for those who prefer a flavored supplement over an unflavored one, with minimal added calories and carbohydrates.
Featuring Creatine Monohydrate and CarnoSyn Beta-Alanine, the product uses well-regarded and effective forms of these ingredients. The dosages for creatine and glutamine are also substantial and align with performance goals.
The product clearly lists all active ingredients—Creatine Monohydrate, L-Glutamine, and CarnoSyn Beta-Alanine—along with their precise quantities per serving. Minor additions like calories and carbohydrates are also disclosed.
This supplement provides a well-dosed combination of three popular performance ingredients in a palatable liquid form, offering good value for individuals seeking an all-in-one athletic support product. The convenience factor is significant.
With 40 reviews, this flavored version appears to be well-received, suggesting that users appreciate the taste and the combined benefits of the ingredients. The convenience likely contributes to positive feedback.
BodyTech is an established brand in the sports supplement market, known for offering a variety of common fitness aids. Consumers can generally expect consistent offerings from this brand.
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Creatine Monohydrate | 5000 mg |
L-Glutamine | 3000 mg |
CarnoSyn | 1600 mg |
