CollagenUP Unflavored
California Gold Nutrition
CollagenUP Unflavored
4.7
★ ★ ★ ★ ★
(322922 ratings)
Hyaluronic Acid 60 mg
Score 92.0
This highly popular product offers an excellent synergistic blend of marine collagen (5g), HA (60mg), and Vitamin C, providing comprehensive skin, joint, and anti-aging benefits at a very competitive price.
Quantity: 16 Ounce(s)Servings size: 5 Gram(s) (93 servings)
Selected goals:
Other goals:
Skin Health
Joint Health
Anti-Aging
Muscle Gain
Fitness
leaderboard Score 92.0
This highly popular product offers an excellent synergistic blend of marine collagen (5g), HA (60mg), and Vitamin C, providing comprehensive skin, joint, and anti-aging benefits at a very competitive price.
insights Analysis
California Gold Nutrition CollagenUP Unflavored is an exceptionally popular and well-regarded supplement for comprehensive skin, joint, and anti-aging support. It provides a robust and clinically effective dose of 5g of marine collagen peptides, combined with a relevant 60mg of hyaluronic acid and 90mg of Vitamin C, creating a powerful synergistic blend. The powder form offers flexibility for mixing into beverages, and its massive review count (over 300,000) speaks volumes about its efficacy, trustworthiness, and widespread consumer satisfaction. Despite its HA dose being moderate, its comprehensive blend at a very competitive estimated price per serving ($0.41, assuming 90 servings from 16oz) makes it an outstanding value for a multi-ingredient beauty and anti-aging solution.
- Provides effective doses of both marine collagen (5g) and hyaluronic acid (60mg) for synergistic benefits.
- Includes Vitamin C (90mg), essential for collagen synthesis and antioxidant support.
- Massive number of positive reviews (300k+), indicating extremely high customer satisfaction and proven efficacy for many users.
- Powder form is versatile and mixes easily into various liquids.
- Very good value for a multi-ingredient, high-dose product.
- HA dosage (60mg) is effective but on the lower side compared to dedicated HA supplements that offer 100-200mg.
- As a marine-sourced product, individuals with fish allergies should avoid consumption.
$37.12($0.39 per serving)
 iHerb | $ 37.12 | |
 Amazon | $ 37.12 | |
 Walmart | $ 37.12 |
bolt Effectiveness for goals
Yes, hyaluronic acid is well-known for its ability to attract and hold significant amounts of water, making it a potent humectant. When applied topically, it helps to hydrate the skin, improving its softness and plumpness. Oral supplements may also contribute to skin hydration from within.
Oral hyaluronic acid supplements have been shown in some studies to improve skin hydration and elasticity. This effect is believed to occur as HA helps retain water in the skin's layers. Consistent use over several weeks may be necessary to observe noticeable benefits.
Hyaluronic acid can temporarily reduce the appearance of wrinkles and fine lines by deeply hydrating the skin and plumping it up. This plumping effect can smooth out the skin's surface. Consistent use, particularly in topical forms, may contribute to a more youthful appearance.
Hyaluronic acid supplements are commonly used to support joint health and may help alleviate symptoms of joint discomfort. HA is a natural component of synovial fluid, which lubricates joints. Studies indicate that oral HA can contribute to improved joint function and comfort.
Yes, hyaluronic acid is a natural component of synovial fluid, which lubricates joints and acts as a shock absorber. Oral supplementation may help support joint lubrication and comfort, particularly in individuals experiencing stiffness or discomfort. Injections are also used medically for certain joint conditions.
schedule Dosage, timing & forms
Typical oral dosages for hyaluronic acid supplements often range from 120 mg to 240 mg per day. The specific dose may vary depending on the product and the intended health goal. It is advisable to follow the dosage instructions provided on the supplement label.
Common oral dosages for hyaluronic acid supplements often range from 100 mg to 200 mg per day. Some products may suggest slightly higher or lower amounts, so it's generally best to follow the manufacturer's specific instructions.
The time it takes to observe effects from oral hyaluronic acid can vary among individuals and depends on the intended benefit. Some studies suggest improvements in skin hydration or joint comfort may be noticed after 8 to 12 weeks of consistent daily supplementation. Continued use is often recommended to maintain potential benefits.
The time to observe effects from oral hyaluronic acid supplements can vary significantly among individuals and depends on the specific health concern. Some users might notice changes within a few weeks, while for others, it may take several months of consistent use to experience benefits. Patience and consistent intake are key.
It is generally recommended to adhere to the dosage instructions provided on the supplement label. Exceeding recommended dosages without professional guidance may not offer additional benefits and could potentially lead to adverse effects. Always consult the product's specific guidelines.
health_and_safety Safety & interactions
Oral hyaluronic acid supplements are generally considered safe for most adults when taken at recommended doses. Studies have shown a low incidence of adverse effects. However, individual responses can vary.
Oral hyaluronic acid supplements are generally well-tolerated by most individuals. Reported side effects are uncommon and usually mild, such as minor stomach upset or mild skin reactions. If any unusual symptoms occur, discontinuing use and consulting a healthcare provider is advisable.
When taken orally, hyaluronic acid supplements are usually well-tolerated. Some individuals might experience mild gastrointestinal upset, such as nausea or stomach discomfort. Allergic reactions are rare but possible.
Oral hyaluronic acid is not widely known to have significant drug interactions with common medications. However, it is always prudent to discuss any supplements, including hyaluronic acid, with a healthcare professional, especially if you are taking prescription drugs.
There is limited scientific research specifically on the safety of oral hyaluronic acid supplements during pregnancy and breastfeeding. Due to the lack of sufficient data, it is generally recommended that pregnant or breastfeeding individuals consult their healthcare provider before using these supplements.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Protein | 4 Gram(s) |
Vitamin C | 90 mg |
Sodium | 20 mg |
Marine Collagen Peptides, Hydrolyzed | 5 Gram(s) |
Hyaluronic Acid | 60 mg |
Categories
Hyaluronic Acid 85.0
While the 60mg HA dosage is moderate, its combination with a strong dose of collagen and Vitamin C at a highly competitive price makes it an excellent choice within the HA collection for holistic benefits.
Goals
Skin Health 95.0
The combination of 5g collagen, 60mg HA, and Vitamin C provides a powerful, multi-faceted approach to improving skin elasticity, hydration, and reducing visible signs of aging.
Anti-Aging 95.0
By targeting both skin and joint integrity, and providing antioxidant support through Vitamin C, this blend addresses multiple key aspects of the anti-aging process very effectively.
Joint Health 90.0
Both collagen and hyaluronic acid are vital for joint health, supporting cartilage integrity and lubrication. This product delivers effective doses of both for comprehensive joint support.
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