Hydration Rescue
NOW Solutions
Hydration Rescue
4.5
★ ★ ★ ★ ★
(350 ratings)
Hyaluronic Acid 120 mg
Collagen 200 mg
Score 65.0
This supplement offers a solid dose of hyaluronic acid for hydration, but its very low collagen content significantly reduces its effectiveness for comprehensive skin, joint, and hair/nail health compared to higher-dosed alternatives.
Quantity: 60 Capsule(s)Servings size: 2 Veg Capsule(s) (30 servings)
Selected goals:
Other goals:
Skin Health
Joint Health
Anti-Aging
Hair Health
Nail Health
leaderboard Score 65.0
This supplement offers a solid dose of hyaluronic acid for hydration, but its very low collagen content significantly reduces its effectiveness for comprehensive skin, joint, and hair/nail health compared to higher-dosed alternatives.
insights Analysis
NOW Solutions Hydration Rescue is formulated to target multiple health goals including skin, joint, anti-aging, hair, nail, and bone health, primarily through its blend of hydrolyzed fish collagen and hyaluronic acid. The product stands out for its generous 240mg total dose of hyaluronic acid, which is well-regarded for its role in maintaining skin hydration and joint lubrication. However, a critical drawback is the very low dosage of 200mg of hydrolyzed fish collagen per serving. Current scientific literature and nutritionist recommendations typically suggest collagen dosages ranging from 2.5 grams to 10 grams daily to achieve noticeable effects on skin elasticity, joint comfort, or hair and nail strength. Therefore, while the hyaluronic acid component is strong, the collagen portion is unlikely to deliver significant benefits for most of its stated goals, making it less comprehensive than many competing products that offer collagen in gram quantities.
- Delivers a strong and clinically effective dose of 240mg of Hyaluronic Acid, beneficial for skin hydration and joint lubrication.
- The price per serving is competitive, especially considering the good dosage of Hyaluronic Acid included.
- Comes in a convenient capsule form, making it easy to integrate into a daily supplement regimen.
- The collagen dosage of 200mg is considerably below the clinically effective range (typically 2.5g-10g), rendering its contribution to skin elasticity, joint health, and hair/nail strength minimal.
- The product's focus on only two active ingredients (collagen and HA) means it lacks the broader nutritional support (e.g., vitamins, minerals, antioxidants) found in more comprehensive beauty supplements.
- The use of fish collagen may not be suitable for individuals with fish allergies or those adhering to certain dietary restrictions like vegetarianism (though fish collagen is pescatarian-friendly).
- Individuals with known allergies to fish should avoid this product due to the hydrolyzed fish collagen ingredient.
- Users seeking substantial improvements in skin elasticity, joint discomfort, or hair and nail strength specifically from collagen may find the dosage insufficient and should consider alternatives with higher collagen content.
$16.89($0.56 per serving)
 Vitacost | $ 16.89 | |
 Pure Formulas | $ 17.30 | |
 Daily Vita | $ 17.40 | |
 Amazon | $ 18.26 | |
 iHerb | $ 18.36 |
bolt Effectiveness for goals
Yes, many believe that combining hyaluronic acid and collagen supplements can offer synergistic benefits for skin health. Collagen provides structural support, while hyaluronic acid focuses on hydration, potentially leading to improved elasticity, firmness, and moisture retention. This combination targets multiple aspects of skin aging.
Studies suggest collagen peptides may help improve skin hydration and elasticity, potentially reducing the appearance of wrinkles. This effect is attributed to collagen's role in maintaining skin structure and firmness. Consistent supplementation is often needed to observe these benefits.
Combining collagen and hyaluronic acid supplements may provide comprehensive support for joint health. Collagen helps rebuild and maintain cartilage structure, while hyaluronic acid enhances joint lubrication and reduces friction. Together, they can contribute to greater comfort and improved mobility.
Oral hyaluronic acid supplements are thought to increase skin moisture by enhancing the body's natural production of hyaluronic acid, which holds water in the skin. This can lead to improved skin texture and reduced dryness from within. Research suggests it may also help maintain skin barrier function.
Some research indicates that collagen supplements, particularly hydrolyzed collagen, can help reduce joint pain and stiffness in individuals with osteoarthritis. It may support cartilage health and reduce inflammation, contributing to overall joint comfort. Benefits are typically observed with consistent, long-term use.
schedule Dosage, timing & forms
Common daily dosages for hydrolyzed collagen peptides range from 2.5 grams for skin health to 10-15 grams for joint and bone support. It's best to follow the manufacturer's recommendations or consult a healthcare professional for personalized advice. Consistency is often more important than the exact timing.
Common daily dosages for oral hyaluronic acid supplements typically range from 100 mg to 200 mg. It's crucial to consult the product's label for specific recommendations, as dosages can vary between brands and formulations.
Oral hyaluronic acid supplements are primarily available in capsule and liquid forms. Topical serums and injections are also common for external or medical applications, but for oral intake, capsules and liquids are the main options.
There is no universally established "best" time to take collagen, as it can be effective whether taken in the morning, evening, or with meals. Consistency in daily intake is generally considered more important than the specific timing.
Collagen supplements are primarily available as hydrolyzed collagen peptides, which are broken down for better absorption, in powder form. They also come in capsules, gummies, and liquid formulations. Different forms may suit various preferences and lifestyles.
health_and_safety Safety & interactions
Yes, hyaluronic acid and collagen supplements are generally considered safe to take together. Many people combine them due to their complementary roles in skin, joint, and connective tissue health. There are no known adverse interactions when these two supplements are consumed concurrently.
Similar to many supplements, there is limited scientific research on the safety of collagen supplementation during pregnancy and breastfeeding. It is advisable for pregnant or breastfeeding individuals to consult their healthcare provider before beginning any collagen supplement regimen. This ensures personal safety and well-being.
There is limited research on the safety of hyaluronic acid supplements during pregnancy and breastfeeding. Due to insufficient data, it is generally recommended to avoid use or consult a healthcare professional before taking these supplements during these periods. This is a common precaution for many supplements.
Collagen supplements are generally considered safe with few reported side effects. Some individuals may experience mild digestive issues like bloating, heartburn, or feelings of fullness. These effects are usually temporary and mild.
Hyaluronic acid supplements are generally well-tolerated. Some individuals may experience mild gastrointestinal upset, such as nausea or indigestion. Allergic reactions are rare but possible.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Hyabest Hyaluronic Acid | 120 mg |
Hyaluronic Acid | 120 mg |
Collagen, Hydrolyzed | 200 mg |
Categories
Hyaluronic Acid 85.0
The product delivers an excellent and clinically effective dose of 240mg of Hyaluronic Acid, which is a key strength. This dosage is sufficient to provide significant benefits for skin hydration and joint lubrication, making it a competitive option for those specifically seeking HA supplementation.
Collagen 35.0
The collagen content of only 200mg is a significant weakness of this product. This amount is drastically lower than the gram-level dosages typically required and clinically proven to provide benefits for skin elasticity, joint support, or hair and nail health, making it largely ineffective as a primary collagen supplement.
Goals
Skin Health 60.0
The strong hyaluronic acid content significantly supports skin hydration and helps reduce the appearance of fine lines by plumping the skin. However, the extremely low collagen dosage means it will not provide robust support for skin elasticity or anti-wrinkle effects as effectively as products with higher collagen concentrations.
Anti-Aging 60.0
The hyaluronic acid component contributes positively to anti-aging by enhancing skin hydration and reducing the visibility of fine lines and wrinkles. Nevertheless, the product falls short in addressing the comprehensive anti-aging benefits related to collagen production and maintenance due to its low collagen dosage.
Joint Health 55.0
Hyaluronic acid is well-known for its role in lubricating joints and cushioning cartilage, offering a good level of support for joint comfort and mobility. Unfortunately, the negligible amount of collagen included is insufficient to contribute meaningfully to the structural repair or strengthening of joint tissues.
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