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Raw Organic Fiber

4.7
★ ★ ★ ★ ★
(4942 ratings)
Protein (unspecified) 8 Gram(s)
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Score64
A nutrient-dense plant fiber blend with useful protein and ALA, limited by missing fiber grams and non-informative probiotic labeling.
How scoring works
Powder
Quantity:28 Ounce(s) • (30 servings)
Goals:

Score 64

A nutrient-dense plant fiber blend with useful protein and ALA, limited by missing fiber grams and non-informative probiotic labeling.
How scoring works
$25.59($0.85 per serving)
iHerb
$ 27.29
Pure Formulas
$ 27.29
Vitacost
$ 25.59
iHerb
$ 27.29
Vitacost
$ 27.29
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Analysis

The large plant blend contributes fiber-rich sprouts and seeds, along with meaningful protein and ALA omega-3. It functions primarily as a fiber and whole-food powder rather than a concentrated protein supplement.

Total blend weight is disclosed, but the supplied data does not show dietary fiber grams or individual ingredients. Bacillus coagulans is listed by weight rather than colony-forming units, so viable probiotic potency cannot be judged.

Adults seeking a broad plant-based fiber powder may find the nutritional density useful. New users should increase the serving gradually with enough fluid to reduce gas, bloating, or constipation.

Who is it for
  • Adults seeking a broad plant-based fiber powder
  • People wanting fiber with some protein and ALA omega-3
Best for
  • Increasing plant and fiber intake
  • Adding a mixed sprout-and-seed powder

Pros

  • Large sprout-and-fiber blend
  • Meaningful plant protein
  • Provides ALA omega-3
  • Includes Bacillus coagulans

Cons

  • Dietary fiber grams are not stated in the supplied data
  • Individual blend components and doses are unclear
  • Probiotic colony count is missing
  • Serving adds notable calories and carbohydrate

Warnings

  • Increase intake gradually because the large fiber serving may cause gas or bloating
  • Take with adequate fluid to reduce constipation risk
  • Separate high-fiber servings from medicines whose absorption may be reduced
  • People with swallowing difficulty should not take dry fiber powder without enough liquid

Nutrient quality

72 High impact

A large food-based blend supplies meaningful bulk, protein, and plant omega-3 without aggressive dosing. Missing fiber, probiotic potency, and component amounts limit precision and focus.

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Ingredient transparency

51 Moderate impact

The large blend, protein, and plant omega-3 amounts provide useful label context. Hidden blend components, unclear probiotic potency, directions, and other ingredients leave substantial gaps.

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Customer satisfaction

72 High impact

The supplied average rating is strong and the review count gives it useful support. No specific review comments were provided to assess recurring complaints or practical fit.

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Value for money

67 High impact

The large food-based serving provides reasonable utility for its cost. Hidden fiber and probiotic details keep it from leading the category on value.

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Ingredients

IngredientAmount per serving
Calories
120 Calorie(s)
Total Fat
3 Gram(s)
Total Carbohydrates
14 Gram(s)
Protein
8 Gram(s)
Omega-3 Fatty Acids (Alpha-Linolenic Acid)
1 Gram(s)
Raw Organic Sprout and Fiber Blend
26.7 Gram(s)
Bacillus coagulans
60 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Organic Children 4+ Vegetarian
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