This B-Complex provides a comprehensive blend of B vitamins primarily sourced from organic fruit and herb extracts, including methylcobalamin B12, for broad metabolic and neurological support.
How scoring worksThis B-Complex provides a comprehensive blend of B vitamins primarily sourced from organic fruit and herb extracts, including methylcobalamin B12, for broad metabolic and neurological support.
How scoring works Amazon | $ 22.61 | |
 iHerb | $ 22.61 | |
| iHerb | $ 22.61 | |
 Vitacost | $ 23.59 |
Natures Plus Source of Life Garden B-Complex offers a unique approach by delivering many of its B vitamins from specific organic fruit and herb extracts like guava, holy basil, and lemon. This formulation is designed for those who prefer their nutrients to come from whole-food sources, potentially offering a different profile than standard synthetic B-complex supplements.
Beyond the whole-food emphasis, this product provides substantial dosages of key B vitamins, including 15mg of Thiamine, 13.5mg of Riboflavin, and 100mcg of Methylcobalamin B12. These potencies are well-suited for supporting energy metabolism, brain health, and nerve function, making it a robust option for daily vitality.
The quality of nutrients is a major strength, with B vitamins predominantly sourced from organic fruit and herb extracts and the inclusion of Methylcobalamin B12. This whole-food approach is a significant differentiator.
Ingredient transparency is good for the specific B vitamins, detailing the exact extract sources and quantities for each. The 'Certified Organic Whole Food Blend' is a proprietary blend, which slightly reduces full transparency on its component vitamin content, but the main B vitamins are clearly listed.
Considering the organic whole-food sourcing, high potencies, and quality form of B12, the $0.75 per serving offers good value for those prioritizing these features, despite being on the higher end of the price spectrum.
With 2893 reviews, the product has a substantial user base, which generally indicates a positive reception and consistent satisfaction from a large number of consumers.
Natures Plus is a recognized brand in the supplement industry, often associated with natural and whole-food based products, which may instill some confidence.
| Ingredient | Amount per serving |
|---|---|
Thiamine | 5 mg |
Riboflavin | 4.5 mg |
Niacin | 10 mg |
Vitamin B6 | 5 mg |
Folic Acid | 400 mcg |
Vitamin B12 | 100 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 9 mg |
Certified Organic Whole Food Blend | 300 mg |
