Raw Rice Protein Vanilla
NutriBiotic
Score 70
A simple, vanilla-flavored rice protein powder that offers 12g of plant-based protein per serving, along with minor mineral support, for those needing an allergen-friendly protein boost.
Score 70
A simple, vanilla-flavored rice protein powder that offers 12g of plant-based protein per serving, along with minor mineral support, for those needing an allergen-friendly protein boost.
Analysis
This NutriBiotic Raw Rice Protein in Vanilla flavor delivers a clean, plant-based protein source, offering 12 grams of protein per serving. It is a suitable option for individuals avoiding common allergens like dairy, soy, or gluten, providing a versatile way to boost protein intake without excessive calories or unwanted additives.
Each serving is low in calories (60) and contains minimal fat and carbohydrates, making it a good fit for various dietary preferences. The inclusion of iron, phosphorus, and manganese supports general health, contributing to energy metabolism and bone structure alongside the primary protein benefits for muscle maintenance and recovery.
Pros
- Plant-based and allergen-friendly protein source
- Provides 12g of protein with low calories
- Contains beneficial minerals like iron, phosphorus, and manganese
- Versatile vanilla flavor for mixing into various beverages
- Good number of servings per container (40)
Cons
- Protein content may be lower than desired for some intensive fitness goals
- Texture characteristic of rice protein might not appeal to everyone
- Doesn't offer a broad spectrum of vitamins or highly concentrated minerals
Warnings
- Mix thoroughly to achieve the desired consistency, as plant proteins can sometimes settle
- Individuals with known sensitivities to any ingredients should review the label carefully before consumption
- Consult a healthcare professional before use if you are pregnant, nursing, or have existing medical conditions
$19.75($0.49 per serving)
 iHerb | $ 19.75 |
Goals
Impact
High effect
With 12g of protein, this powder supports muscle repair and rebuilding, which is crucial for recovery and adaptation after physical training and consistent exercise.
Impact
High effect
As a source of protein, phosphorus, and manganese, this product provides nutrients that contribute to the maintenance of healthy bones and their mineral density over time.
Impact
High effect
Protein is essential for building and repairing connective tissues, and manganese can support cartilage health. This product offers general structural support through its protein and mineral content.
Impact
High effect
Protein can help stabilize blood sugar and provide sustained energy, while the iron content is important for oxygen transport and energy production in the body, contributing to vitality.
Impact
Moderate effect
The 12g of protein supports the structural components of hair, and the small amount of iron is also relevant for hair follicle health and overall vitality.
Impact
Moderate effect
Consistent protein intake helps provide the necessary keratin for strong nails, and the minor mineral content contributes to overall cellular health important for nail growth.
Impact
Moderate effect
A steady supply of nutrients and balanced energy can indirectly support cognitive functions, but this product does not feature specific ingredients for enhancing mental focus or concentration directly.
Impact
Moderate effect
Adequate dietary protein is necessary for the proper functioning of the immune system, including antibody production. This product contributes to daily protein needs, supporting this foundational role.
Impact
Moderate effect
By supporting stable energy levels and overall nutritional status through its protein content, this protein powder may indirectly help maintain productivity and reduce fatigue during the day.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 60 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 5 mg |
Total Carbohydrates | 2 Gram(s) |
Protein | 12 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 1 mg |
Iron | 2 mg |
Potassium | 0 mg |
Phosphorus | 29 mg |
Manganese | 1 mg |
Rice Protein | 0 NP |
Manganese 75
This product delivers 1mg of manganese per serving, contributing to its role in metabolic enzymes and bone development, which is a beneficial addition to daily intake.
Phosphorus 75
With 29mg of phosphorus per serving, it helps meet the body's requirements for this mineral, which is a key component of bones and cellular energy molecules.
Iron 70
Supplying 2mg of iron, this product provides a useful amount of this mineral, which is vital for red blood cell formation and oxygen delivery throughout the body.
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Rice Protein Powder Vanilla
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This alternative offers a higher score and a lower cost per serving while providing a very similar vanilla-flavored rice protein. It includes a better balance of phosphorus and manganese, making it an excellent choice for a better value in your plant-based protein.
95 Value
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
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If your primary aim is to boost iron for energy, mental focus, and immunity, this high-scoring iron supplement provides outstanding value. It delivers a potent dose of iron at a significantly lower cost per serving.
88 Value
Chelated Manganese
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For targeted support of bone and joint health through manganese, this supplement offers fantastic value. Itâs highly rated and comes at a remarkably low cost per serving, making it an efficient and economical option for this specific mineral.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This highly-rated iron supplement can be a powerful addition to support your energy, fitness, and mental focus goals. Iron is essential for oxygen transport, which is vital for maintaining high energy levels and overall vitality.
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Master Blend Plant-Based Protein Powder Creamy Vanilla
Om Mushroom Superfood
If you're seeking a plant-based protein with a significant nutritional upgrade, this creamy vanilla powder delivers more protein and a richer mineral profile including iron, phosphorus, and manganese. It also offers adaptogenic support for broader well-being, aligning with energy, fitness, and mental focus.
88 Performance
Chelated Manganese
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For focused support on bone and joint health, this manganese supplement is an excellent choice. Manganese plays a key role in supporting the structural integrity of bones and cartilage, which is important for your joint and bone health goals.