Nutrient quality
Ingredient forms are mixed but generally usable. The core doses and intended use remain reasonably coherent.
.| $ 19.99 | ||
Amazon | $ 20.00 |
The powder provides four grams of BCAAs, two grams of glutamine, and a separate amino-acid blend. Sodium, potassium, chloride, and phosphorus add light electrolyte support for training.
The BCAA and amino-acid blends do not list each individual amino-acid amount, preventing assessment of the leucine dose or full profile. Electrolyte amounts are modest and do not make this a high-sweat hydration formula.
The flavored drink may suit exercise recovery routines, but it is poorly matched to immunity as its only listed goal. It should be chosen for sports amino acids rather than broad immune nutrition.
Ingredient forms are mixed but generally usable. The core doses and intended use remain reasonably coherent.
.Some active amounts remain hidden inside blends. Opaque blends are the main weakness.
.The supplied average is strong and rests on a large review count. No review text was provided to assess recurring complaints or firsthand experiences.
.Serving efficiency is reasonable for the disclosed formula. Some weaker additions reduce value.
.| Ingredient | Amount per serving |
|---|---|
Phosphorus (Dipotassium Phosphate) | 14 mg |
Chloride (Sodium Chloride) | 172 mg |
Sodium (Sodium Chloride) | 110 mg |
Potassium (Dipotassium Phosphate) | 35 mg |
BCAA 2:1:1 Blend | 4000 mg |
Amino Acid Blend | 2250 mg |
Glutamine | 2000 mg |
Sodium chloride is clearly identified, but the sodium dose is too low for meaningful sweat replacement. Dipotassium phosphate adds a measured co-electrolyte without the preferred citrate or chelated form. The low serving cost suits amino-acid use, while the hydration profile remains incomplete.
The chloride amount provides meaningful electrolyte support, although sodium chloride is a basic source. Mixing the powder in water allows the salt to dissolve before ingestion. The cost per serving sits slightly above the collection median, limiting price efficiency.
The powder supplies a moderate glutamine amount in a convenient single scoop. Its label uses the generic glutamine name and does not state micronization or a purity grade. Value is limited for a dedicated glutamine buyer, though it is better than the low-dose capsule and tablet formulas.
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.