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BCAA Sport Cherry Limeade

Cellucor
4.6
★ ★ ★ ★ ★
(3645 ratings)
Sodium 110 mg
Chloride 172 mg
Glutamine 2000 mg
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Score63
Useful workout amino acids and glutamine are held back by proprietary dosing and weak relevance to the stated immunity goal.
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Quantity:330 Gram(s) • (30 servings)
Goals:

Score 63

Useful workout amino acids and glutamine are held back by proprietary dosing and weak relevance to the stated immunity goal.
How scoring works
$19.99($0.66 per serving)
iHerb
$ 19.99
Amazon
$ 20.00
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Analysis

The powder provides four grams of BCAAs, two grams of glutamine, and a separate amino-acid blend. Sodium, potassium, chloride, and phosphorus add light electrolyte support for training.

The BCAA and amino-acid blends do not list each individual amino-acid amount, preventing assessment of the leucine dose or full profile. Electrolyte amounts are modest and do not make this a high-sweat hydration formula.

The flavored drink may suit exercise recovery routines, but it is poorly matched to immunity as its only listed goal. It should be chosen for sports amino acids rather than broad immune nutrition.

Who is it for
  • Active adults seeking BCAAs and glutamine
  • Users wanting a flavored workout drink
  • People needing light electrolyte support
Best for
  • Sports amino-acid intake
  • Workout recovery nutrition
  • Light training hydration

Pros

  • Provides four grams of BCAAs
  • Includes two grams of glutamine
  • Adds a broader amino-acid blend
  • Contains light electrolytes

Cons

  • Individual BCAA doses are undisclosed
  • Amino-acid blend is proprietary
  • Electrolyte amounts are modest
  • Poorly aligned with immunity as the stated goal

Warnings

  • A concentrated amino-acid drink may cause stomach discomfort in sensitive users
  • The sodium amount should be counted with other electrolyte products
  • Users with phenylketonuria should verify whether the undisclosed amino blend contains phenylalanine

Nutrient quality

74 High impact

Ingredient forms are mixed but generally usable. The core doses and intended use remain reasonably coherent.

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Ingredient transparency

48 Lower impact

Some active amounts remain hidden inside blends. Opaque blends are the main weakness.

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Customer satisfaction

68 High impact

The supplied average is strong and rests on a large review count. No review text was provided to assess recurring complaints or firsthand experiences.

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Value for money

65 Moderate impact

Serving efficiency is reasonable for the disclosed formula. Some weaker additions reduce value.

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Ingredients

IngredientAmount per serving
Phosphorus (Dipotassium Phosphate)
14 mg
Chloride (Sodium Chloride)
172 mg
Sodium (Sodium Chloride)
110 mg
Potassium (Dipotassium Phosphate)
35 mg
BCAA 2:1:1 Blend
4000 mg
Amino Acid Blend
2250 mg
Glutamine
2000 mg
Adults 18–50 Women
Report overview
C+ Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyA+ Value

Sodium chloride is clearly identified, but the sodium dose is too low for meaningful sweat replacement. Dipotassium phosphate adds a measured co-electrolyte without the preferred citrate or chelated form. The low serving cost suits amino-acid use, while the hydration profile remains incomplete.

C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value

The chloride amount provides meaningful electrolyte support, although sodium chloride is a basic source. Mixing the powder in water allows the salt to dissolve before ingestion. The cost per serving sits slightly above the collection median, limiting price efficiency.

Glutamine · 2000 mg OverallScore56
D- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD- Value

The powder supplies a moderate glutamine amount in a convenient single scoop. Its label uses the generic glutamine name and does not state micronization or a purity grade. Value is limited for a dedicated glutamine buyer, though it is better than the low-dose capsule and tablet formulas.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis of Glutamine on Immune Function and Post-Operative Complications of Patients With Colorectal Cancer.
    Yang T; Yan X; Cao Y; Bao T; Li G; Gu S; Xiong K; Xiao T · Frontiers in nutrition · 2021
    Meta-analysis2,201 participants31 studies pooledImmunity forGlutamine
  2. Glutamine granule-supplemented enteral nutrition maintains immunological function in severely burned patients.
    Peng X; Yan H; You Z; Wang P; Wang S · Burns : journal of the International Society for Burn Injuries · 2006
    Randomized trial48 participantsImmunity forGlutamine