BoneUp
Jarrow Formulas
Score 85
This supplement offers comprehensive bone support through a blend of MCHA calcium, Vitamin D3, Vitamin K2 (MK-7), and key trace minerals, aiming to contribute to bone density and strength.
Score 85
This supplement offers comprehensive bone support through a blend of MCHA calcium, Vitamin D3, Vitamin K2 (MK-7), and key trace minerals, aiming to contribute to bone density and strength.
Also available as 3 options
Analysis
Jarrow Formulas BoneUp is designed to support bone density and strength by providing a foundational blend of calcium and complementary nutrients. Its primary calcium source is microcrystalline hydroxyapatite (MCHA), which is a unique form derived from bovine bone, offering calcium alongside phosphorus, collagen, and other bone minerals in a naturally occurring ratio. This makes it a more comprehensive calcium source than simpler forms like calcium carbonate.
Beyond calcium, this supplement includes crucial co-factors such as Vitamin D3 and Vitamin K2 (Menaquinone-7), which are important for calcium utilization and bone mineralization processes. It also supplies a range of trace minerals like magnesium, zinc, copper, manganese, and boron, all of which play roles in bone matrix formation and overall skeletal maintenance. This makes it suitable for individuals looking for extensive bone support.
Pros
- Features Microcrystalline Hydroxyapatite (MCHA) for comprehensive calcium and phosphorus.
- Includes active Vitamin K2 (Menaquinone-7) and Vitamin D3.
- Provides a broad spectrum of essential trace minerals for bone health.
- Good calcium-to-magnesium ratio for bone support.
Cons
- Magnesium is in the Oxide form, which may not be as readily absorbed as other forms.
- Multiple capsules per serving might be inconvenient for some.
Warnings
- Individuals on anticoagulant medications should consult a healthcare professional due to Vitamin K content.
- May cause mild digestive upset in some sensitive individuals due to mineral content.
$14.99($0.16 per serving)
 Daily Vita | $ 14.99 | |
 Vitacost | $ 17.69 | |
 iHerb | $ 19.26 | |
 Walmart | $ 21.11 |
Goals
Impact
Highest effect
The product features microcrystalline hydroxyapatite calcium, Vitamin D3, and K2 (MK-7), which are all key for maintaining and supporting bone density and strength. The inclusion of multiple trace minerals further enhances its targeted support for skeletal integrity.
Impact
High effect
While directly focused on bones, healthy bones contribute to joint integrity, and minerals like magnesium and manganese may help support connective tissues. The MCHA also contains elements that can indirectly support joint structure.
Impact
High effect
Vitamin K2 (MK-7) is recognized for its potential role in calcium metabolism beyond bones, which may contribute to cardiovascular well-being. Magnesium also plays a part in heart muscle function and maintaining healthy blood pressure already within a normal range.
Impact
High effect
Minerals like calcium, magnesium, and zinc are involved in the growth and strength of nails, making this product a potential contributor to nail health.
Impact
High effect
Maintaining strong bones and healthy mineral balance is a significant aspect of healthy aging, which this comprehensive mineral formula supports. Vitamin D3 and K2 are particularly important for age-related bone density concerns.
Impact
High effect
By providing essential vitamins and minerals that many diets might lack, this product supports general bodily functions, though it is primarily targeted at bone health.
Impact
Moderate effect
Vitamin D3 and Zinc are known to support immune function, offering some generalized immune benefits as part of a broader health strategy.
Impact
Moderate effect
Magnesium is involved in cellular energy production, and overall mineral balance can contribute to feelings of vitality, although this product is not a primary energy supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 33.3 mg |
Vitamin D | 8.3 mcg |
Calcium | 333.3 mg |
Magnesium | 116.7 mg |
Zinc | 3.3 mg |
Copper | 0.33 mg |
Manganese | 0.33 mg |
Vitamin K2 | 15 mcg |
Boron | 1 mg |
Calcium 90
The use of Microcrystalline Hydroxyapatite (MCHA) as a calcium source is a standout feature, providing not only calcium but also phosphorus and other bone matrix components. This form is often considered very comprehensive for bone health.
Vitamin K 85
The product provides Vitamin K2 in the highly bioavailable Menaquinone-7 (MK-7) form, which is effective in supporting bone mineralization. This specific form helps ensure calcium is directed to bones.
Boron 80
Boron is included as boron citrate, a good form that supports the metabolism of calcium, magnesium, and vitamin D, all crucial for bone health.
Alternative products
91 Value 
Bone Restore
Life Extension
This highly-rated formula provides excellent forms of calcium and magnesium, along with Vitamin D3, zinc, manganese, silicon, and boron. While it doesn't include Vitamin K2, its strong bone support profile and relatively modest price per serving make it an excellent choice for robust mineral support.
88 Value 
Ultra BoneUp
Jarrow Formulas
This Jarrow option offers a higher concentration of Vitamin D3 and K2 (Menaquinone-7), combined with Microcrystalline Hydroxyapatite (MCHA) calcium, added silicon, and Type II Collagen. It provides an upgraded formulation for comprehensive bone and joint support from a trusted brand, representing strong value.
88 Value 
Osteo-Nutrients II (with Vitamin K2-7)
Vital Nutrients
This alternative provides good forms of calcium (carbonate, citrate malate) and magnesium (citrate, oxide), along with Vitamin D3, Vitamin K2 (Menaquinone-7), boron, and horsetail extract. It offers a comprehensive blend for bone health, including K2, at a reasonable price for its quality.
88 Performance 
Bone Restore with Vitamin K2
Life Extension
This alternative offers a robust dose of Vitamin K2 (200mcg Menaquinone-7), which may help direct calcium, along with highly absorbable forms of calcium (bisglycinate chelate, fructoborate, dicalcium malate), magnesium, zinc, manganese, silicon, and boron. It provides a more advanced and comprehensive nutrient profile for bone health.
88 Performance 
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
Featuring Microcrystalline Hydroxyapatite (MCHA) for a broad spectrum of bone-supporting nutrients, similar to your current product, but with a higher dose of Vitamin K2 (40mcg Menaquinone-7) and a good array of other bone-supporting minerals like magnesium malate, zinc monomethionine, and boron. It's a potent and well-rounded option.
89 Performance 
Bone Solid
Country Life
This is a very comprehensive bone formula, offering multiple forms of calcium and magnesium, substantial levels of Vitamin D3 and K (both K1 and K2 as Menaquinone), and a wide range of trace minerals including phosphorus. It aims to provide extensive support for bone density and strength.
72 Budget 
600 + D3 plus Minerals
21st Century
This alternative is significantly more affordable per serving, offering fundamental calcium, Vitamin D3, magnesium, and other minerals crucial for bone health. It's a very budget-friendly choice for basic mineral support, though it doesn't include Vitamin K.
80 Budget 
Calcium Citrate Magnesium and Zinc
Kirkland Signature
This option provides a good blend of calcium citrate, which is often well-absorbed, along with magnesium, zinc, copper, manganese, and boron at a very competitive price per serving. It's a great economical choice for comprehensive mineral support, though it lacks Vitamin K2.
62 Budget 
Caltrate Bone Health Advanced 600+D3
Caltrate
A more budget-friendly choice that provides calcium and Vitamin D3, along with some magnesium, zinc, copper, and manganese. It's a straightforward option for basic bone mineral support at a lower cost, suitable for those primarily focused on calcium and D.
91 Value
Bone Restore
Life Extension
This highly-rated formula provides excellent forms of calcium and magnesium, along with Vitamin D3, zinc, manganese, silicon, and boron. While it doesn't include Vitamin K2, its strong bone support profile and relatively modest price per serving make it an excellent choice for robust mineral support.
88 Value
Ultra BoneUp
Jarrow Formulas
This Jarrow option offers a higher concentration of Vitamin D3 and K2 (Menaquinone-7), combined with Microcrystalline Hydroxyapatite (MCHA) calcium, added silicon, and Type II Collagen. It provides an upgraded formulation for comprehensive bone and joint support from a trusted brand, representing strong value.
88 Value
Osteo-Nutrients II (with Vitamin K2-7)
Vital Nutrients
This alternative provides good forms of calcium (carbonate, citrate malate) and magnesium (citrate, oxide), along with Vitamin D3, Vitamin K2 (Menaquinone-7), boron, and horsetail extract. It offers a comprehensive blend for bone health, including K2, at a reasonable price for its quality.
88 Performance
Bone Restore with Vitamin K2
Life Extension
This alternative offers a robust dose of Vitamin K2 (200mcg Menaquinone-7), which may help direct calcium, along with highly absorbable forms of calcium (bisglycinate chelate, fructoborate, dicalcium malate), magnesium, zinc, manganese, silicon, and boron. It provides a more advanced and comprehensive nutrient profile for bone health.
88 Performance
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
Featuring Microcrystalline Hydroxyapatite (MCHA) for a broad spectrum of bone-supporting nutrients, similar to your current product, but with a higher dose of Vitamin K2 (40mcg Menaquinone-7) and a good array of other bone-supporting minerals like magnesium malate, zinc monomethionine, and boron. It's a potent and well-rounded option.
89 Performance
Bone Solid
Country Life
This is a very comprehensive bone formula, offering multiple forms of calcium and magnesium, substantial levels of Vitamin D3 and K (both K1 and K2 as Menaquinone), and a wide range of trace minerals including phosphorus. It aims to provide extensive support for bone density and strength.