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BoneUp

Jarrow Formulas
4.8
★ ★ ★ ★ ★
(1706 ratings)
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Score 85

This supplement offers comprehensive bone support through a blend of MCHA calcium, Vitamin D3, Vitamin K2 (MK-7), and key trace minerals, aiming to contribute to bone density and strength.

How scoring works
scaleQuantity:90 Capsule(s) • (90 servings)
track_changesGoals:

leaderboard Score 85

This supplement offers comprehensive bone support through a blend of MCHA calcium, Vitamin D3, Vitamin K2 (MK-7), and key trace minerals, aiming to contribute to bone density and strength.

How scoring works
Also available as 3 options
500mg Calcium • 360 Capsule(s) servings 500mg Calcium • 360 Capsule(s) • 180 servings $30.99 ($0.17 per serving) 120 servings 2 Capsule(s) • 120 Capsule(s) • 60 servings $11.99 ($0.19 per serving) 240 servings 2 Capsule(s) • 240 Capsule(s) • 120 servings
$14.99($0.16 per serving)
Daily Vita
$ 14.99
Vitacost
$ 17.69
iHerb
$ 19.26
Walmart
$ 21.11
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psychologyAnalysis

Jarrow Formulas BoneUp is designed to support bone density and strength by providing a foundational blend of calcium and complementary nutrients. Its primary calcium source is microcrystalline hydroxyapatite (MCHA), which is a unique form derived from bovine bone, offering calcium alongside phosphorus, collagen, and other bone minerals in a naturally occurring ratio. This makes it a more comprehensive calcium source than simpler forms like calcium carbonate.

Beyond calcium, this supplement includes crucial co-factors such as Vitamin D3 and Vitamin K2 (Menaquinone-7), which are important for calcium utilization and bone mineralization processes. It also supplies a range of trace minerals like magnesium, zinc, copper, manganese, and boron, all of which play roles in bone matrix formation and overall skeletal maintenance. This makes it suitable for individuals looking for extensive bone support.

thumb_upPros
  • Features Microcrystalline Hydroxyapatite (MCHA) for comprehensive calcium and phosphorus.
  • Includes active Vitamin K2 (Menaquinone-7) and Vitamin D3.
  • Provides a broad spectrum of essential trace minerals for bone health.
  • Good calcium-to-magnesium ratio for bone support.
thumb_downCons
  • Magnesium is in the Oxide form, which may not be as readily absorbed as other forms.
  • Multiple capsules per serving might be inconvenient for some.
warningWarnings
  • Individuals on anticoagulant medications should consult a healthcare professional due to Vitamin K content.
  • May cause mild digestive upset in some sensitive individuals due to mineral content.
scienceNutrient quality
85 Highest impact

The quality of key ingredients like Microcrystalline Hydroxyapatite for calcium and Menaquinone-7 for Vitamin K2 is high. The inclusion of Vitamin D3 and chelated trace minerals further enhances the nutrient profile, though magnesium oxide is a minor drawback.

visibilityIngredient transparency
95 Highest impact

All ingredients and their specific forms and quantities are clearly listed, allowing consumers to understand exactly what they are taking.

workspace_premiumValue for money
80 Highest impact

The combination of high-quality, targeted ingredients for bone health at a reasonable price per serving makes this a good value proposition for those seeking comprehensive bone support.

thumb_upCustomer satisfaction
85 Highest impact

With 1686 reviews, a substantial number of users have experience with this product, suggesting widespread acceptance and generally positive feedback.

storefrontBrand
80 Highest impact

Jarrow Formulas is generally considered a reputable brand known for producing well-formulated supplements, which adds a level of confidence in the product.

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track_changesGoals
flagBone Health
Impact
Highest effect
The product features microcrystalline hydroxyapatite calcium, Vitamin D3, and K2 (MK-7), which are all key for maintaining and supporting bone density and strength. The inclusion of multiple trace minerals further enhances its targeted support for skeletal integrity.
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flagJoint Health
Impact
High effect
While directly focused on bones, healthy bones contribute to joint integrity, and minerals like magnesium and manganese may help support connective tissues. The MCHA also contains elements that can indirectly support joint structure.
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flagHeart Health
Impact
High effect
Vitamin K2 (MK-7) is recognized for its potential role in calcium metabolism beyond bones, which may contribute to cardiovascular well-being. Magnesium also plays a part in heart muscle function and maintaining healthy blood pressure already within a normal range.
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flagNail Health
Impact
High effect
Minerals like calcium, magnesium, and zinc are involved in the growth and strength of nails, making this product a potential contributor to nail health.
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flagAnti-Aging
Impact
High effect
Maintaining strong bones and healthy mineral balance is a significant aspect of healthy aging, which this comprehensive mineral formula supports. Vitamin D3 and K2 are particularly important for age-related bone density concerns.
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flagGeneral Health
Impact
High effect
By providing essential vitamins and minerals that many diets might lack, this product supports general bodily functions, though it is primarily targeted at bone health.
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flagImmunity
Impact
Moderate effect
Vitamin D3 and Zinc are known to support immune function, offering some generalized immune benefits as part of a broader health strategy.
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flagEnergy
Impact
Moderate effect
Magnesium is involved in cellular energy production, and overall mineral balance can contribute to feelings of vitality, although this product is not a primary energy supplement.
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scienceIngredients
IngredientAmount per serving
Vitamin C
33.3 mg
Vitamin D
8.3 mcg
Calcium
333.3 mg
Magnesium
116.7 mg
Zinc
3.3 mg
Copper
0.33 mg
Manganese
0.33 mg
Vitamin K2
15 mcg
Boron
1 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Calcium 90
The use of Microcrystalline Hydroxyapatite (MCHA) as a calcium source is a standout feature, providing not only calcium but also phosphorus and other bone matrix components. This form is often considered very comprehensive for bone health.
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Vitamin K 85
The product provides Vitamin K2 in the highly bioavailable Menaquinone-7 (MK-7) form, which is effective in supporting bone mineralization. This specific form helps ensure calcium is directed to bones.
scienceView ingredientinventory_2View products
Boron 80
Boron is included as boron citrate, a good form that supports the metabolism of calcium, magnesium, and vitamin D, all crucial for bone health.
scienceView ingredientinventory_2View products
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flagReport alternatives

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