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Melatonin 10 mg

The Vitamin Shoppe
4.7
★ ★ ★ ★ ★
(99 ratings)
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Score 75

The Vitamin Shoppe Melatonin 10 mg tablets offer strong sleep support with added calcium, in a familiar tablet form.

How scoring works
scaleQuantity:60 Tablet(s) • (60 servings)
track_changesGoals:

leaderboard Score 75

The Vitamin Shoppe Melatonin 10 mg tablets offer strong sleep support with added calcium, in a familiar tablet form.

How scoring works
$15.99($0.26 per serving)
iHerb
$ 15.99
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psychologyAnalysis

The Vitamin Shoppe Melatonin provides a 10 mg dose in a tablet, offering robust support for the body's sleep cycle. This strength is suitable for individuals who need more significant assistance to fall asleep and maintain a restful state.

In addition to melatonin, this product also includes 74 mg of calcium (as dicalcium phosphate). The tablet form ensures a consistent dose and is a familiar method of consumption for many supplement users, aiming to help regulate the body's internal clock for rest.

thumb_upPros
  • Offers a substantial 10 mg dose for strong sleep support.
  • Includes 74 mg of calcium (as dicalcium phosphate).
  • Tablet form is easy to take and ensures consistent dosing.
  • Good quantity of 60 servings per bottle.
thumb_downCons
  • Price per serving is notably higher than many comparable 10 mg melatonin products.
  • The added calcium is a small amount and may not be a significant benefit for sleep or general needs.
  • Tablet form may not be ideal for those seeking faster dissolution or chewable options.
warningWarnings
  • Melatonin can cause drowsiness; avoid driving or operating heavy machinery after use.
  • Individuals should assess their tolerance, as 10 mg is a higher dose.
  • Consult a health professional if sleep issues persist or if you are taking other medications.
scienceNutrient quality
80 Highest impact

The product provides a clear 10 mg dose of melatonin, alongside 74 mg of calcium from dicalcium phosphate. While the melatonin quality is straightforward, the calcium addition is minor and may not significantly enhance the core sleep benefit.

visibilityIngredient transparency
90 Highest impact

The ingredient list clearly specifies both 10 mg of Melatonin and 74 mg of Calcium (as Dicalcium Phosphate) as active ingredients. This transparency allows consumers to be well-informed about the product's composition.

workspace_premiumValue for money
68 High impact

While offering a substantial 10 mg dose and a small amount of calcium, the price per serving of $0.26 suggests a lower value compared to more economically priced alternatives. Users might find similar strength melatonin for less cost.

thumb_upCustomer satisfaction
75 High impact

Customers seeking a straightforward 10 mg melatonin tablet for strong sleep support are likely to find this product satisfactory. The added calcium is a minor feature, but the core sleep aid function generally meets user expectations.

storefrontBrand
70 High impact

The Vitamin Shoppe offers its own brand of supplements, providing a range of health products. This melatonin offering is part of their effort to deliver accessible wellness solutions to their customers.

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track_changesGoals
flagSleep Support
Impact
Highest effect
This 10 mg melatonin product is specifically designed to provide robust support for the sleep-wake cycle, helping individuals fall asleep and experience more restful nights. It offers a strong signal for the body to transition into sleep.
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flagGeneral Health
Impact
High effect
Consistent and restorative sleep is a fundamental pillar of general health, impacting numerous bodily systems and functions. The inclusion of a small amount of calcium, alongside sleep support, may offer a minor additional contribution to overall well-being.
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flagStress Relief
Impact
High effect
While not a direct anti-stress compound, improved sleep quality through melatonin use is essential for mental and physical recovery from daily stressors. A well-rested state helps to alleviate feelings of stress and promotes calm.
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flagBrain Health
Impact
High effect
Sleep is indispensable for optimal brain health, including memory consolidation, learning, and overall cognitive function. By aiding in restful sleep, this product contributes to the brain's ability to perform essential restorative processes.
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flagImmunity
Impact
High effect
Quality sleep is crucial for a healthy immune system, allowing the body to perform reparative processes and strengthen its defenses. Supporting consistent sleep with melatonin may therefore contribute to better immune function.
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flagAnti-Aging
Impact
High effect
During periods of deep sleep, the body undergoes critical cellular repair and regeneration, processes vital for maintaining physiological functions and combating aspects of aging. Supporting consistent sleep can thus contribute to these anti-aging mechanisms.
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flagTestosterone Support
Impact
Moderate effect
The quality and duration of sleep can influence hormone balance, including testosterone levels. By helping to improve sleep, this product may indirectly support the maintenance of healthy hormonal profiles within the body.
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scienceIngredients
IngredientAmount per serving
Calcium
74 mg
Melatonin
10 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free female Women
flagReport overview
Melatonin 80
This product delivers a strong 10 mg dose of melatonin in a traditional tablet format, aligning well with expectations for this supplement category. The inclusion of a small amount of calcium is a minor differentiator within the melatonin collection.
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