Melatonin Gummies 20 mg Natural Blackberry Flavor
Vitamatic
Melatonin Gummies 20 mg Natural Blackberry Flavor
4.7
★ ★ ★ ★ ★
(67 ratings)
Melatonin 20 mg
Score 55
High-dose melatonin gummies with good value for the form, but the 20 mg dose is generally too potent for most users.
Quantity: 60 Gummy(ies) • (30 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 55
High-dose melatonin gummies with good value for the form, but the 20 mg dose is generally too potent for most users.
insights Analysis
These melatonin gummies deliver a significant 20 mg dose, packaged in a natural blackberry flavor that makes them easy and enjoyable to consume. The price per serving is quite competitive for a gummy product, especially at this high potency. However, the 20 mg dose is generally considered too high for most individuals seeking regular sleep support, often resulting in pronounced morning grogginess or vivid dreams. Additionally, the gummies contain added sugar (4 grams of carbohydrates, 16 calories) and sodium, which are common in gummy supplements but may not align with everyone's dietary preferences.
- Gummy form offers a palatable and convenient way to consume melatonin.
- Relatively low price per serving for a gummy product, especially at a high dosage.
- Natural Blackberry Flavor enhances user experience.
- Excessively high 20 mg melatonin dosage, largely unsuitable for general sleep support and prone to side effects.
- Contains added sugar (carbohydrates and calories) and sodium, which health-conscious users may wish to avoid.
- Low review count suggests a smaller user base or less overall market presence.
- This very high dosage should be used with extreme caution and preferably under medical guidance due to potential for significant side effects.
- Individuals monitoring sugar and sodium intake should be aware of the nutritional content.
$13.99($0.46 per serving)
 iHerb | $ 13.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 16 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Sodium | 10 mg |
Melatonin | 20 mg |
Categories
Melatonin 50
This gummy product offers good value for its high dose in a palatable form. However, the 20 mg dosage is generally too high for the average melatonin user, limiting its broader appeal within the collection, despite its competitive pricing for a gummy.
Goals
The 20 mg dose offers potent antioxidant benefits relevant to anti-aging research. However, the primary effect will be strong sedation, and the added sugar and calories in the gummy format detract from an overall anti-aging health profile, requiring a trade-off.
While the 20 mg dose will strongly induce sleep, its high potency makes it generally inappropriate for routine sleep support due to the high risk of over-sedation and side effects. Its convenience as a gummy is outweighed by the dosage concerns for most users.
While this product can induce strong sleep, which might indirectly alleviate stress, the extremely high dose is not optimized for modulating stress directly during waking hours and can cause next-day fatigue, potentially counteracting stress relief for some individuals.
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Offers a comprehensive blend of amino acids and minerals (L-5-HTP, L-Theanine, L-Tryptophan, L-Glycine, Magnesium) with a much lower, more physiologically appropriate melatonin dose (0.3mg), which nutritionists often recommend over excessively high doses for general sleep support.
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