Product Image

Alive! Women's 50+ Premium Gummies Multivitamin

Nature's Way
4.7
★ ★ ★ ★ ★
(4197 ratings)
Iodine 150 mcg
Phosphorus 65 mg
Product Image
Score81
A broader older-women’s gummy with useful iodine and upgraded vitamins, balanced by three gummies, added carbohydrate, and middling transparency.
How scoring works
Quantity:75 Gummy(ies) • (25 servings)
Goals:
Energy

Score 81

A broader older-women’s gummy with useful iodine and upgraded vitamins, balanced by three gummies, added carbohydrate, and middling transparency.
How scoring works
$13.17($0.52 per serving)
Vitacost
$ 17.97
Vitacost
$ 17.97
Pure Formulas
$ 13.17
Walmart
$ 17.30
iHerb
$ 17.99
Report prices

Analysis

Potassium iodide supplies a useful maintenance amount, and iodine directly supports normal thyroid hormone production. The stronger B-vitamin profile adds energy-metabolism relevance, though it remains nutritional support rather than a stimulant-like energy product.

Vitamin D3, vitamin C, zinc citrate, and natural vitamin E strengthen the broad daily formula. Calcium and phosphorus remain supplemental rather than complete, and the produce blend contributes more label presence than clearly defined nutritional value.

Three gummies may be easier than swallowing tablets but require more chewing and add 6 g carbohydrate. Value is acceptable for the expanded formula, yet people focused mainly on iodine or phosphorus can find simpler options.

Who is it for
  • Women over fifty wanting a broader gummy multivitamin
  • Adults who prefer natural-form vitamin E
Best for
  • General vitamin maintenance
  • Routine thyroid nutrient support
  • Pill-free multivitamin use

Pros

  • Well-targeted potassium iodide
  • Includes vitamin D3 and natural-form vitamin E
  • Higher vitamin C than the basic version
  • Broader B-vitamin coverage

Cons

  • Three gummies per serving
  • Contains 6 g carbohydrate
  • Several nutrients use basic forms
  • Produce blend lacks an ingredient breakdown

Warnings

  • The 150 mcg iodine amount may not fit every thyroid condition or thyroid-medicine plan; confirm the intended intake with the treating professional.
  • Count the 675 mcg preformed vitamin A and 40 mcg vitamin D before adding another multivitamin or separate fat-soluble vitamins.
  • The 6 g carbohydrate serving should be included in a carbohydrate-managed plan.
  • The three-gummy serving increases sticky carbohydrate exposure to teeth, making dental hygiene especially relevant.

Nutrient quality

82 Highest impact

The listed amounts avoid an obvious excessive-dose concern. Added carbohydrate and opaque blends materially dilute the core formula.

Ingredient transparency

79 High impact

Every listed active nutrient has a specific amount. Serving count is supplied, but complete use directions are missing.

Customer satisfaction

88 Highest impact

The large review count makes the aggregate rating highly reliable. The aggregate customer rating is strong.

Value for money

74 High impact

The nutrient breadth supports reasonable value despite formulation trade-offs. Most additions have a purpose, though sugar and an opaque blend add limited value.

Report analysis

Goals

Energy
Impact
Highest effect
A- Goal FitA+ Strength of SupportC+ CoverageC Formula Quality
Iodine · 150 mcgVitamin D · 40 mcgVitamin B5 · 2.5 mgRiboflavin · 0.65 mgThiamin · 0.6 mgVitamin B12 · 6 mcg

Iodine provides relevant support for energy. Iodine contributes to physiological processes relevant to energy.

Potassium iodide provides a stable, water-soluble iodine source with dependable absorption. The elemental amount is well aligned with routine thyroid maintenance and remains within the safe daily range.

Study evidence
Iodine Adverse 3 studies

Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Carbohydrates
6 Gram(s)
Vitamin A (Retinyl Palmitate)
675 mcg
Vitamin C (Ascorbic Acid)
90 mg
Vitamin D3 (Cholecalciferol)
40 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)
11.3 mg
Thiamine (Thiamine Hydrochloride)
0.6 mg
Riboflavin
0.65 mg
Niacin (Niacinamide)
8 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2.6 mg
Folate
400 mcg DFE
Vitamin B12 (Cyanocobalamin)
6 mcg
Biotin
30 mcg
Pantothenic Acid (D-Calcium Pantothenate)
2.5 mg
Calcium (Tricalcium Phosphate)
130 mg
Phosphorus (Tricalcium Phosphate)
65 mg
Iodine (Potassium Iodide)
150 mcg
Zinc (Zinc Citrate)
3.6 mg
Sodium
15 mg
Orchard Fruits & Garden Veggies Powder Blend
200 mg
Lutein (Aztec Marigold extract)
500 mcg
Gluten Free Dairy Free Women 50+ Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value

Potassium iodide provides a stable, water-soluble iodine source with dependable absorption. The elemental amount is well aligned with routine thyroid maintenance and remains within the safe daily range. The midrange serving cost produces fair iodine-specific value.

B Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyB+ Value

Tricalcium phosphate is a reliable mineral salt, and the label clearly identifies it as the phosphorus source. The elemental phosphorus amount is disclosed but falls just below the targeted supplemental range. A three-gummy serving is manageable, while the moderately low serving cost supports good value.

Loading alternative details
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine