Alive! Women's 50+ Premium Gummies Multivitamin
Nature's Way
Score 75
A convenient gummy multivitamin for women 50+ that provides essential vitamins and minerals, plus some fruit and veggie extracts, aimed at supporting general health and vitality.
Score 75
A convenient gummy multivitamin for women 50+ that provides essential vitamins and minerals, plus some fruit and veggie extracts, aimed at supporting general health and vitality.
Also available as 2 options
Analysis
Alive! Women's 50+ Premium Gummies Multivitamin is designed to support the general wellness needs of women in this age group. It includes key vitamins like D3 and Calcium for bone health, a spectrum of B vitamins for energy metabolism, and antioxidants such as Vitamin C and E. The gummy format makes it an easy-to-take option for those who may have difficulty swallowing pills.
Beyond the core vitamins and minerals, this product features a modest 'Orchard Fruits & Garden Veggies Powder Blend' and Lutein, which can contribute to eye health. The overall nutrient profile aims to address common needs for adults 50+, supporting areas like skin health, hair health, and general vitality. However, as with many gummies, the serving size provides a lower amount of certain minerals compared to some tablet multivitamins.
Pros
- Convenient gummy form, easy to take for those who prefer not to swallow pills.
- Specifically formulated for women aged 50 and older.
- Contains a good range of B vitamins which can support energy.
- Includes Vitamin D3 and Calcium for bone health.
- Lutein is present, which may help support eye health.
Cons
- Gummy format contains added sugars and calories.
- Calcium and Phosphorus levels are somewhat modest for significant bone support.
- The 'Orchard Fruits & Garden Veggies Powder Blend' is a relatively small amount.
- May not offer the same comprehensive mineral profile as some tablet multivitamins.
Warnings
- Contains sugar, which may be a consideration for those monitoring sugar intake.
- Keep out of reach of children, as gummies can be appealing.
- If you have specific dietary restrictions or health conditions, consult with a healthcare professional before use.
$13.18($0.52 per serving)
 Pure Formulas | $ 13.18 | |
 Vitacost | $ 14.99 | |
 Walmart | $ 17.30 | |
 iHerb | $ 17.99 |
Goals
Impact
High effect
The comprehensive array of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Pantothenic Acid) is well-represented. These vitamins are crucial cofactors in the body's energy metabolism pathways, helping to convert food into energy.
Impact
High effect
This multivitamin provides Vitamin D3, Calcium, and Phosphorus, all essential nutrients for maintaining strong bones. These ingredients work together to support bone density and structure, which is especially important for women over 50.
Impact
High effect
The product contains a full spectrum of B vitamins, including B12, which are fundamental for cellular energy production. Regular intake of these vitamins can contribute to maintaining normal energy levels.
Impact
High effect
The presence of Biotin, Vitamin A, C, E, and Zinc can contribute to the maintenance of healthy hair. These nutrients are often recognized for their roles in hair structure and growth.
Impact
High effect
Vitamins A, C, E, and Zinc are included in this multivitamin, which are often used to support skin health. These ingredients can help maintain skin integrity and appearance.
Impact
High effect
Including Biotin, Vitamin A, C, E, and Zinc, this supplement offers nutrients often associated with supporting strong and healthy nails. These components play roles in cellular growth and structural integrity.
Impact
High effect
The multivitamin includes Vitamin C, E, and some B vitamins (B6, B12, Folate) which can contribute to overall cardiovascular well-being. However, it lacks some other common heart-supportive nutrients like magnesium or specific omega fatty acids often found in more targeted supplements.
Impact
High effect
With a blend of B vitamins, Vitamin C, and E, this product may help support general heart health. These nutrients play various roles in maintaining bodily functions that contribute to a healthy cardiovascular system.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Carbohydrates | 6 Gram(s) |
Vitamin A | 675 mcg |
Vitamin C | 90 mg |
Vitamin D3 | 40 mcg |
Vitamin E | 11.3 mg |
Thiamine | 0.6 mg |
Riboflavin | 0.65 mg |
Niacin | 8 mg |
Vitamin B6 | 2.6 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 2.5 mg |
Calcium | 130 mg |
Phosphorus | 65 mg |
Iodine | 150 mcg |
Zinc | 3.6 mg |
Sodium | 15 mg |
Orchard Fruits & Garden Veggies Powder Blend | 200 mg |
Lutein | 500 mcg |
Iodine 80
The product contains a good amount of Iodine from Potassium Iodide, meeting the daily recommended intake. Iodine is an essential mineral for thyroid function, which plays a role in metabolism.
Niacin 75
Niacin is included as Niacinamide, a common and well-tolerated form. This amount can contribute to daily niacin requirements, supporting energy metabolism.
Calcium 70
Calcium is present in the form of Tricalcium Phosphate, providing a beneficial amount for daily support. While not extremely high, it contributes to the overall daily calcium intake, particularly important for bone health in women over 50.
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