Organic Belly Comfort Lemon Ginger
Traditional Medicinals
Organic Belly Comfort Lemon Ginger
4.6
★ ★ ★ ★ ★
(616 ratings)
Ginger
Score 50.0
A lemon-ginger flavored liquid for mild digestive comfort, with a very low ginger content and added sugar, functioning more as a soothing drink than a robust supplement.
Quantity: 4 Ounce(s)Servings size: 1 Lozenge(s) (30 servings)
Selected goals:
Other goals:
Digestive Health
Immunity
Mood Support
Testosterone Support
Anti-Inflammatory Support
leaderboard Score 50.0
A lemon-ginger flavored liquid for mild digestive comfort, with a very low ginger content and added sugar, functioning more as a soothing drink than a robust supplement.
insights Analysis
This product, likely a syrup or beverage concentrate, contains a very small amount of Ginger Rhizome Extract (22mg) per serving. While ginger is known for digestive soothing, this dosage is minimal for significant therapeutic effects beyond mild comfort. The high sugar content (3g per serving) and associated calories (15 calories) mean it's not a calorie-free or sugar-free option, which might be a concern for some users or for frequent consumption. It falls into the category of a flavorful, comforting beverage rather than a targeted health supplement with potent active ingredient doses. Reviews would likely focus on taste and mild soothing effects.
- Provides mild, comforting relief for digestive upset.
- Pleasant lemon-ginger flavor.
- Convenient liquid form.
- Very low ginger concentration (22mg) limits its overall health benefits.
- High in sugar and calories for its purpose, which can be undesirable.
- Not suitable for achieving significant therapeutic effects for most listed goals.
- Diabetic individuals or those on low-sugar diets should be aware of the sugar content.
- Not a substitute for higher-dose ginger supplements for specific health conditions.
$11.99($0.39 per serving)
 iHerb | $ 11.99 |
bolt Effectiveness for goals
Ginger has been widely studied and shown to be effective in reducing various types of nausea, including morning sickness, chemotherapy-induced nausea, and post-operative nausea. Its active compounds, like gingerols, are believed to interact with serotonin receptors in the gut and brain. The effects can vary depending on the individual and the cause of nausea.
Ginger has been widely studied for its antiemetic properties and is often found to be effective in reducing various types of nausea, including morning sickness, motion sickness, and chemotherapy-induced nausea. Its active compounds are believed to interact with serotonin receptors and the digestive system. However, individual responses can vary.
Multiple studies and reviews have investigated ginger's effectiveness in managing morning sickness during pregnancy. It has generally been found to be a safe and potentially effective remedy for reducing the severity of nausea and vomiting in early pregnancy. However, pregnant individuals should consult their healthcare provider before use.
Ginger has been traditionally used for its anti-inflammatory properties, which may contribute to pain relief. Studies suggest it can be effective for certain types of pain, such as menstrual pain and osteoarthritis-related discomfort. Its active compounds, gingerols and shogaols, are believed to inhibit pain-causing pathways.
Research suggests that ginger may be effective in preventing and reducing symptoms of motion sickness, such as dizziness, cold sweats, and vomiting. It is thought to work by influencing the gastrointestinal tract and possibly the central nervous system. Some studies indicate it can be more effective than placebo.
schedule Dosage, timing & forms
Ginger is available in various forms, including fresh root, dried powder, capsules, tinctures, and teas. Supplements typically come as powdered rhizome in capsules or as standardized extracts. The choice of form may depend on personal preference and intended use.
Ginger supplements are available in various forms, including capsules, powders, extracts, and teas. Fresh ginger root can also be used directly in cooking or for making infusions. The form chosen often depends on individual preference and desired application.
For general digestive support or nausea, a common daily dosage of dried ginger ranges from 1,000 mg to 2,000 mg, often divided into multiple doses. Specific dosages may vary based on the concentration of active compounds like gingerols. Always refer to product labels for precise guidance.
Typical daily dosages for ginger supplements can vary widely based on the specific product, concentration, and intended use. For general wellness or digestive support, dosages often range from 250 mg to 1000 mg per day. It is advisable to follow the specific instructions on the supplement label.
Ginger supplements are commonly taken one to three times daily, depending on the dosage per serving and the desired effect. For continuous support, daily intake is typical, while for acute issues like motion sickness, it might be taken as needed. Always follow the specific instructions on the supplement label.
health_and_safety Safety & interactions
Ginger is often used for morning sickness, and studies generally suggest it is safe when consumed in moderate amounts during pregnancy. However, pregnant individuals should always consult their healthcare provider before using ginger supplements. This ensures appropriate use and addresses any individual health considerations.
A common daily dosage of dried ginger root for general use ranges from 500 mg to 2000 mg, often divided into multiple doses. However, safe and effective dosages can vary based on the specific preparation, health goals, and individual factors. It is best to follow product label instructions or consult a healthcare professional for personalized advice.
Ginger is often used to alleviate morning sickness during pregnancy, and studies generally support its safe use within recommended doses. However, pregnant or breastfeeding individuals should always discuss ginger supplementation with their doctor to ensure it is appropriate for their specific situation. Safety data for very high doses during pregnancy is limited.
Ginger is generally well-tolerated when consumed in moderate amounts. Some people might experience mild side effects like heartburn, diarrhea, or stomach upset, especially at higher doses. These effects are typically not severe.
Due to its potential antiplatelet effects, ginger may increase the risk of bleeding during and after surgical procedures. It is generally recommended to discontinue ginger supplements at least two weeks before any scheduled surgery. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrate | 4 Gram(s) |
Total Sugars | 3 Gram(s) |
Ginger Rhizome Extract, Dried | 22 mg |
Categories
Ginger 30.0
While it contains ginger, the extremely low dosage of 22mg makes it a weak representation of a ginger supplement for therapeutic purposes. It's more of a flavor and mild additive.
Goals
Digestive Health 50.0
Ginger is beneficial for digestion, but the very low 22mg dosage means this product offers only mild relief for digestive discomfort. It's more akin to a soothing tea than a potent digestive aid.
Immunity 10.0
The ginger dosage is far too low to provide any meaningful immune-boosting effects. This product cannot contribute significantly to immunity.
The quantity of ginger in this product is negligible for providing any significant anti-inflammatory benefits. Effective anti-inflammatory dosages of ginger are typically in the hundreds of milligrams.
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