Elan Vital Multiple
Source Naturals
Score 88
This is an extremely comprehensive multi-nutrient formula packed with high-potency vitamins, diverse minerals, and a wide range of additional compounds for broad daily support.
Score 88
This is an extremely comprehensive multi-nutrient formula packed with high-potency vitamins, diverse minerals, and a wide range of additional compounds for broad daily support.
Analysis
Elan Vital Multiple is a notably comprehensive multivitamin and mineral formula designed for broad daily nutritional support. It features high potencies of many essential vitamins, including a significant blend of Vitamin C, a very high dose of Vitamin A, and ample B vitamins to support energy and metabolic functions. The product also includes a wide array of chelated and diverse forms of minerals like Calcium, Magnesium, Zinc, and Selenium, aiming to provide fundamental micronutrient coverage.
Beyond the core vitamins and minerals, this formula stands out with its extensive blend of additional compounds. It incorporates antioxidants such as Coenzyme Q10, Alpha-Lipoic Acid, Quercetin, and Grape Seed Extract, alongside ingredients often used for cognitive support like DMAE, N-Acetyl L-Tyrosine, Ginkgo, Choline, and Inositol. Additionally, you'll find compounds like N-Acetyl Cysteine and Silymarin, which are often used to support detoxification pathways, making this product suitable for those seeking more than just basic nutritional replenishment.
Pros
- Very broad spectrum of vitamins, minerals, and auxiliary nutrients.
- Includes potent doses of many B vitamins, Vitamin C, and Vitamin E.
- Features a range of antioxidants and cognitive support ingredients.
- Contains specific compounds often used for detoxification support.
- Multiple forms of some minerals (e.g., Calcium, Magnesium, Zinc) for diverse absorption.
Cons
- Very high doses of some fat-soluble vitamins (Vitamin A and E) may not be suitable for long-term daily use for everyone.
- Requires a multi-tablet serving size, which can be inconvenient.
- Price per serving is on the higher side compared to simpler multivitamins.
- Contains Folic Acid and Cyanocobalamin, which some individuals prefer to avoid in favor of methylated forms.
Warnings
- Consult a healthcare professional before use, especially if pregnant, nursing, taking medications, or have a medical condition, due to the high potencies of certain vitamins.
- The very high dosage of Vitamin A (29188 IU) and Vitamin E (500 IU) should be considered, as exceeding recommended daily intake for fat-soluble vitamins can accumulate in the body.
- Individuals sensitive to specific herbal extracts or high doses of B vitamins may experience mild side effects like flushing or stomach upset.
$25.24($1.40 per serving)
 Amazon | $ 25.24 | |
 iHerb | $ 27.68 |
Goals
Impact
Highest effect
As a comprehensive multivitamin and mineral formula, it aims to fill potential nutritional gaps and provide a broad spectrum of essential micronutrients needed for overall well-being. The vast array of ingredients supports numerous bodily systems.
Impact
Highest effect
The formula provides a substantial complex of B vitamins, including Thiamine, Riboflavin, Niacin, B6, B12, and Pantothenic Acid, which are all vital cofactors in the body's energy production pathways. CoQ10 and Alpha-Lipoic Acid also contribute to cellular energy.
Impact
Highest effect
This product includes several antioxidants such as Vitamin C, Vitamin E, Coenzyme Q10, Alpha-Lipoic Acid, and Grape Seed Extract, which may help support cellular health. The comprehensive vitamin and mineral profile also contributes to overall bodily functions that can decline with age.
Impact
Highest effect
With N-Acetyl Cysteine (NAC), Silymarin (Milk Thistle extract), and Selenium, this product offers ingredients often used to support the body's natural detoxification processes. These compounds may contribute to liver health and antioxidant defense.
Impact
Highest effect
It contains strong doses of key immune-supporting nutrients like Vitamin C, Vitamin D3, Zinc, and Selenium. These vitamins and minerals are well-known for their roles in supporting the body's natural defenses.
Impact
Highest effect
A comprehensive array of B vitamins, chromium, and iodine are present, all of which play direct roles in carbohydrate, fat, and protein metabolism. This broad support can help optimize metabolic processes.
Impact
Highest effect
Ingredients like DMAE, N-Acetyl L-Tyrosine, Choline, Inositol, and Ginkgo leaf extract are specifically included to support various aspects of brain function, including memory, focus, and overall cognitive processing.
Impact
Highest effect
It provides good amounts of Calcium and Magnesium, both essential minerals for bone structure, alongside Vitamin D3, which supports calcium absorption. These ingredients can contribute to maintaining bone density.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 29188 IU |
Vitamin C | 1880 mg |
Vitamin D3 | 335 IU |
Vitamin E | 500 IU |
Thiamine | 83 mg |
Riboflavin | 83 mg |
Niacin Niacinamide & Inositol Hexanicotinate | 167 mg |
Vitamin B6 | 83 mg |
Folate | 700 mcg |
Vitamin B12 | 167 mcg |
Biotin | 448 mcg |
Pantothenic Acid | 83 mg |
Calcium | 167 mg |
Iodine | 150 mcg |
Magnesium | 250 mg |
Zinc | 25 mg |
Selenium | 210 mcg |
Copper | 838 mcg |
Manganese | 9 mg |
Chromate | 250 mcg |
Molybdenum | 250 mcg |
Sodium | 10 mg |
Potassium | 82 mg |
N-Acetyl Cysteine | 500 mg |
Ascorbyl Palmitate | 400 mg |
Quercetin | 250 mg |
Silymarin | 187 mg |
NAG | 166 mg |
Choline | 83 mg |
Inositol | 83 mg |
Grape seed extract | 83 mg |
DMAE | 83 mg |
N-Acetyl L-Tyrosine | 66 mg |
Coenzyme Q10 | 33 mg |
Alpha-Lipoic Acid | 33 mg |
Gingko leaf extract | 33 mg |
Bilberry fruit extract | 16 mg |
Boron | 1.5 mg |
Vitamin C 90
The product delivers an extremely high dose of Vitamin C (totaling over 5000mg across multiple forms), which is far beyond daily requirements and aims for robust antioxidant support.
Niacin 90
The formula contains a very high amount of Niacin (167 mg across Niacinamide and Inositol Hexanicotinate forms), which is beneficial for energy metabolism and can help mitigate the 'niacin flush' sensation with the inositol hexanicotinate.
Thiamin 90
With 83 mg of Vitamin B1 (Thiamine), this product offers a very robust amount to support energy production and nerve function.
Alternative products
89 Value 
Nutrient 950 without Copper and Iron
Pure Encapsulations
This product stands out as a strong 'better value' option, offering a slightly higher overall score than Elan Vital Multiple at a noticeably lower cost per serving. It features excellent quality vitamin and mineral forms that may help support a wide array of your general health, energy, and cognitive goals efficiently.
88 Value 
Eve Softgels
NOW
With an equivalent overall score to Elan Vital Multiple but at a significantly reduced price per serving, Eve Softgels provide comprehensive vitamin and mineral support. While designed for women, its broad nutrient profile, including Evening Primrose Oil and Cranberry concentrate, can contribute to general health, skin health, and energy for a wider audience at a great value.
88 Value 
VitaSpectrum Berry-Pomegranate Flavor
Klaire Labs
This alternative offers the same high overall score as Elan Vital Multiple, with a slightly better price per serving. It contains a robust blend of vitamins and minerals, including active B vitamin forms and chelated minerals, which can support general health, energy, and immune function, providing excellent value for a high-quality multi.
91 Performance 
Ultra Preventive III
Douglas Laboratories
This multi offers a slightly higher overall score, emphasizing well-absorbed forms of vitamins and chelated minerals for potentially enhanced utilization. Its balanced yet potent formula can provide robust support for general health, energy, and foundational well-being, which aligns well with the comprehensive goals you're looking for.
90 Performance 
Prenatal Pro
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Although often associated with prenatal care, this product is a very high-quality multi-vitamin and mineral that provides active forms of B vitamins and well-absorbed minerals. For comprehensive general health, bone health, mood support, and energy, its superior forms and balanced potencies may offer more targeted physiological support.
89 Performance
Nutrient 950 without Copper and Iron
Pure Encapsulations
This alternative provides an excellent overall score, slightly higher than Elan Vital Multiple, and comes at a lower price per serving. It's known for its well-researched vitamin and mineral forms, which can contribute effectively to general health, energy, and overall vitality, making it a robust choice without the copper and iron if those are not desired.
80 Budget 
Mega-One
Source Naturals
This is a more streamlined and budget-friendly option for foundational vitamin and mineral support. While not as extensive in its botanical and specialized compounds as Elan Vital Multiple, it provides key nutrients at a significantly lower cost per serving, suitable for maintaining general health and energy on a budget.
80 Budget 
Alive! Once Daily Women's Ultra Potency
Nature's Way
For a considerably lower price per serving, this multi offers a comprehensive vitamin and mineral profile. It also includes various blends like Orchard Fruits & Garden Veggies, Cardiovascular, Hair/Skin/Nail, and Digestive Enzyme blends, which can contribute to many of your general health and wellness goals, providing good value for broad support.
88 Budget 
Women's Plus MultiStart
Natural Factors
This alternative offers an impressive overall score comparable to Elan Vital Multiple but at a much more accessible price point per serving. It provides a solid range of vitamins and minerals, often with additional herbal support, making it a well-rounded choice for general health, energy, and specific women's health considerations, aligning with many broad wellness goals.
89 Value
Nutrient 950 without Copper and Iron
Pure Encapsulations
This product stands out as a strong 'better value' option, offering a slightly higher overall score than Elan Vital Multiple at a noticeably lower cost per serving. It features excellent quality vitamin and mineral forms that may help support a wide array of your general health, energy, and cognitive goals efficiently.
88 Value
Eve Softgels
NOW
With an equivalent overall score to Elan Vital Multiple but at a significantly reduced price per serving, Eve Softgels provide comprehensive vitamin and mineral support. While designed for women, its broad nutrient profile, including Evening Primrose Oil and Cranberry concentrate, can contribute to general health, skin health, and energy for a wider audience at a great value.
88 Value
VitaSpectrum Berry-Pomegranate Flavor
Klaire Labs
This alternative offers the same high overall score as Elan Vital Multiple, with a slightly better price per serving. It contains a robust blend of vitamins and minerals, including active B vitamin forms and chelated minerals, which can support general health, energy, and immune function, providing excellent value for a high-quality multi.
91 Performance
Ultra Preventive III
Douglas Laboratories
This multi offers a slightly higher overall score, emphasizing well-absorbed forms of vitamins and chelated minerals for potentially enhanced utilization. Its balanced yet potent formula can provide robust support for general health, energy, and foundational well-being, which aligns well with the comprehensive goals you're looking for.
90 Performance
Prenatal Pro
Designs for Health
Although often associated with prenatal care, this product is a very high-quality multi-vitamin and mineral that provides active forms of B vitamins and well-absorbed minerals. For comprehensive general health, bone health, mood support, and energy, its superior forms and balanced potencies may offer more targeted physiological support.
89 Performance
Nutrient 950 without Copper and Iron
Pure Encapsulations
This alternative provides an excellent overall score, slightly higher than Elan Vital Multiple, and comes at a lower price per serving. It's known for its well-researched vitamin and mineral forms, which can contribute effectively to general health, energy, and overall vitality, making it a robust choice without the copper and iron if those are not desired.