Super Lysine+ Immune Support
Quantum Health
Super Lysine+ Immune Support
4.6
★ ★ ★ ★ ★
(18691 ratings)
Propolis 25 mg
Lysine 1500 mg
Score 75.0
A strong immune and skin health supplement, particularly effective due to its high L-Lysine content. It offers a good blend of immune-boosting ingredients, though some doses are lower than ideal and certain health claims are not well-supported.
Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Immunity
Cardiovascular Support
Skin Health
Hair Health
leaderboard Score 75.0
A strong immune and skin health supplement, particularly effective due to its high L-Lysine content. It offers a good blend of immune-boosting ingredients, though some doses are lower than ideal and certain health claims are not well-supported.
insights Analysis
Super Lysine+ Immune Support is formulated with a multi-ingredient approach to boost immunity and support skin health. Its primary strength lies in the substantial L-Lysine dosage (1500mg), which is clinically relevant for managing herpes simplex virus outbreaks and overall immune function. The inclusion of Vitamin C, Garlic, and Echinacea further enhances its immune-supporting profile. While effective for its core goals, the product falls short on the claimed benefits for digestive and hair health due to insufficient or negligible quantities of relevant ingredients. The propolis and licorice root dosages are also quite modest, potentially limiting their full therapeutic impact.
- High dosage of L-Lysine (1500mg) is excellent for viral support, especially cold sores.
- Contains a well-rounded blend of immune-supporting ingredients like Vitamin C, Garlic, and Echinacea.
- Positive online reviews suggest user satisfaction with its effectiveness, particularly for immune challenges.
- Dosages of Propolis (25mg) and Licorice Root (15mg) are quite low, limiting their full potential benefits.
- Claims for 'Digestive Health' and 'Hair Health' are not strongly supported by the ingredient profile or their quantities.
- The price per serving is on the higher side compared to single-ingredient alternatives, although reasonable for a multi-ingredient blend.
- Individuals with certain medical conditions or those on specific medications should consult a healthcare professional before use, especially due to ingredients like Licorice Root, even at low doses.
$9.99($0.33 per serving)
 Amazon | $ 9.99 | |
 Vitacost | $ 11.19 | |
 iHerb | $ 12.15 |
bolt Effectiveness for goals
Many individuals use Lysine as a dietary supplement to help manage outbreaks of herpes simplex virus, commonly known as cold sores. Some research suggests that Lysine may inhibit the replication of the virus and reduce the frequency or severity of outbreaks. It is often taken orally during periods of increased susceptibility or actual outbreaks.
Propolis is a resinous substance collected by bees, known for its various bioactive compounds. It is often used to support immune function, promote wound healing, and maintain oral health. Its traditional uses include addressing minor infections and inflammation.
Lysine is commonly studied for its potential to help manage herpes simplex virus outbreaks, such as cold sores. Research suggests that high doses of Lysine may help reduce the frequency and severity of outbreaks for some individuals. It is thought to work by interfering with the virus's ability to replicate.
Lysine is an essential amino acid important for protein synthesis and tissue repair. It is frequently used to support immune function, particularly in managing herpes simplex virus (cold sores). Lysine also plays a role in calcium absorption and collagen formation.
Yes, Propolis is often utilized for its potential immune-modulating properties. Studies suggest it may help support the body's natural defenses against various pathogens. Its compounds are thought to contribute to its immune-supportive effects.
schedule Dosage, timing & forms
For specific purposes like managing cold sores, dosages of L-lysine may be higher, often ranging from 1000 mg to 3000 mg daily, sometimes split into multiple doses. It's crucial to follow healthcare provider advice or specific product recommendations for such applications.
For managing cold sores, common dosages of Lysine range from 1,000 mg to 3,000 mg daily, often split into multiple doses. For general nutritional support, lower daily doses around 500-1,000 mg may be used. It is always best to follow the dosage recommendations on the specific supplement product or consult a healthcare provider.
For general wellness, a typical daily dosage for L-lysine might range from 500 mg to 1000 mg. However, specific dosages can vary depending on individual needs or specific applications. Always consult product labels for guidance.
A typical daily dosage for propolis capsules can range from 500 mg to 1500 mg, often divided into two or three doses. However, specific dosages can vary significantly based on the concentration of propolis extract and manufacturer recommendations. Always refer to the product label for precise instructions.
Recommended dosages for Propolis can vary significantly depending on the form, concentration, and intended use. It is important to follow the specific instructions provided on the product label. Consultation with a healthcare professional can help determine an appropriate dosage for individual needs.
health_and_safety Safety & interactions
Propolis may have a mild anticoagulant effect and could potentially increase the risk of bleeding when taken with blood-thinning medications like warfarin or aspirin. Individuals on such medications should consult a healthcare professional before use.
Yes, individuals allergic to bees, bee products (like honey or pollen), or conifers may experience allergic reactions to propolis. Symptoms can include skin rashes, swelling, or, in rare cases, more severe respiratory issues. Patch testing is sometimes recommended before use.
Lysine may interact with arginine, potentially affecting their balance in the body. High doses of lysine could also theoretically increase calcium absorption, so caution is advised for those with hypercalcemia or taking calcium supplements.
Propolis is generally well-tolerated, but some individuals may experience mild gastrointestinal upset, skin irritation (if applied topically), or allergic reactions. These side effects are often dose-dependent and can vary by individual sensitivity.
Lysine is generally safe for most people when taken at recommended doses. Mild side effects can include abdominal pain, diarrhea, or nausea. These effects are typically transient and resolve with continued use or dose adjustment.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 100 mg |
Calcium | 29 mg |
L-Lysine | 1500 mg |
Garlic Bulb (Allium Sativum) Plant Extract 3:1 | 200 mg |
Echinacea Whole Plant (Echinacea Purpurea) Plant Extract 4:1 | 100 mg |
Propolis Plant Extract 2:1 | 25 mg |
Licorice Root (Glycyrrhiza Glabra) Plant Extract 4:1 | 15 mg |
Categories
Lysine 90.0
With 1500mg of L-Lysine per serving, this product provides an excellent and clinically relevant dose of this essential amino acid. This makes it highly effective for its Lysine-specific benefits, especially for viral suppression and protein synthesis.
Propolis 60.0
The product contains Propolis extract, known for its immune-modulating and antioxidant properties. However, the quantity of 25mg per serving is relatively low compared to dedicated Propolis supplements, limiting its impact for this specific collection.
Goals
Immunity 85.0
The product provides a robust immune support blend with clinically relevant doses of L-Lysine, Vitamin C, Garlic, and Echinacea, all known for their roles in enhancing immune function and fighting off infections. This combination offers comprehensive support for the immune system.
Skin Health 80.0
L-Lysine is highly effective for skin health, particularly in preventing and managing cold sores caused by the herpes simplex virus. Vitamin C also contributes to collagen synthesis, supporting overall skin integrity, although other skin-specific ingredients are not present in significant amounts.
Digestive Health 40.0
While Garlic can have some minor gut benefits and Licorice Root may support the gut lining, the dosages in this product are not optimized for significant digestive health improvement. It is not a primary digestive health supplement.
Recommended Alternatives
88 Value 
L-Lysine 1000 mg
AN Amazing Nutrition Amazing Formulas
4.6
★★★★★
(4146 ratings)
This product provides a high dosage of L-Lysine (1000mg) at an exceptionally low price per serving (7 vs 39), offering excellent value for its primary active ingredient. It delivers strong targeted benefits for a fraction of the cost, making it highly efficient for Lysine supplementation.
85 Value 
Bee Propolis 2X 500 mg
California Gold Nutrition
4.6
★★★★★
(29220 ratings)
Offering a potent 500mg of Bee Propolis extract at a very competitive price per serving (9 vs 39), this alternative delivers concentrated propolis benefits for immune and antioxidant support. It's a great choice for those seeking a dedicated propolis supplement with good value.
83 Value 
Propolis 2000 5:1 Extract
NOW
4.7
★★★★★
(3026 ratings)
This alternative provides a concentrated 5:1 extract of Bee Propolis, equivalent to 2000mg, at a reasonable price per serving (16 vs 39). This higher concentration offers more significant propolis benefits for immune support, representing better value for targeted supplementation than the small amount in the original blend.
90 Performance 
Wellness Formula
Source Naturals
4.8
★★★★★
(4561 ratings)
This is a significantly more comprehensive and potent immune support formula, featuring a wider array of clinically studied ingredients like higher doses of Vitamin C, Zinc, Elderberry, and various herbal extracts. It offers broader and deeper immune support compared to the original's more focused blend.
88 Performance 
L-Lysine Beta Glucan 1000 mg
Solaray
4.7
★★★★★
(545 ratings)
While slightly higher in price per serving, this product combines a robust 1000mg of L-Lysine with Beta Glucan, a powerful immune modulator. This synergistic combination offers more advanced and targeted immune system enhancement, especially for viral challenges, than the original formula.
85 Performance 
Sambucus Elderberry with Echinacea & Propolis Raspberry Flavor
Mason Natural
4.8
★★★★★
(522 ratings)
This alternative offers a highly effective immune blend featuring Elderberry (200mg), Echinacea, and Propolis, all well-regarded for their immune-boosting properties, along with Vitamin C. The inclusion of Elderberry makes it a strong contender for general immune support, often favored for seasonal wellness.
85 Budget 
L-Lysine 500 mg
NOW
4.8
★★★★★
(13912 ratings)
This product offers a substantial 500mg dose of L-Lysine, a primary ingredient in the original product, at a significantly lower price per serving (5 vs 39). It is an excellent cost-effective choice for those primarily seeking Lysine's benefits.
80 Budget 
Bee Propolis 1000 mg from 5:1 extract
Lake Avenue Nutrition
4.7
★★★★★
(16000 ratings)
Focusing on Propolis, another key immune-supporting ingredient from the original blend, this alternative provides a potent 1000mg equivalent of 5:1 extract at a much lower price per serving (5 vs 39). It's a great value for targeted propolis supplementation.
82 Budget 
L-Lysine 600 mg
21st Century
4.7
★★★★★
(1178 ratings)
Offering 600mg of L-Lysine per serving at an exceptionally low price (4 vs 39), this is a highly budget-friendly option for effective L-Lysine supplementation without the additional ingredients of the original product.
88 Value
L-Lysine 1000 mg
AN Amazing Nutrition Amazing Formulas
4.6
★★★★★
(4146 ratings)
This product provides a high dosage of L-Lysine (1000mg) at an exceptionally low price per serving (7 vs 39), offering excellent value for its primary active ingredient. It delivers strong targeted benefits for a fraction of the cost, making it highly efficient for Lysine supplementation.
85 Value
Bee Propolis 2X 500 mg
California Gold Nutrition
4.6
★★★★★
(29220 ratings)
Offering a potent 500mg of Bee Propolis extract at a very competitive price per serving (9 vs 39), this alternative delivers concentrated propolis benefits for immune and antioxidant support. It's a great choice for those seeking a dedicated propolis supplement with good value.
83 Value
Propolis 2000 5:1 Extract
NOW
4.7
★★★★★
(3026 ratings)
This alternative provides a concentrated 5:1 extract of Bee Propolis, equivalent to 2000mg, at a reasonable price per serving (16 vs 39). This higher concentration offers more significant propolis benefits for immune support, representing better value for targeted supplementation than the small amount in the original blend.
90 Performance
Wellness Formula
Source Naturals
4.8
★★★★★
(4561 ratings)
This is a significantly more comprehensive and potent immune support formula, featuring a wider array of clinically studied ingredients like higher doses of Vitamin C, Zinc, Elderberry, and various herbal extracts. It offers broader and deeper immune support compared to the original's more focused blend.
88 Performance
L-Lysine Beta Glucan 1000 mg
Solaray
4.7
★★★★★
(545 ratings)
While slightly higher in price per serving, this product combines a robust 1000mg of L-Lysine with Beta Glucan, a powerful immune modulator. This synergistic combination offers more advanced and targeted immune system enhancement, especially for viral challenges, than the original formula.
85 Performance
Sambucus Elderberry with Echinacea & Propolis Raspberry Flavor
Mason Natural
4.8
★★★★★
(522 ratings)
This alternative offers a highly effective immune blend featuring Elderberry (200mg), Echinacea, and Propolis, all well-regarded for their immune-boosting properties, along with Vitamin C. The inclusion of Elderberry makes it a strong contender for general immune support, often favored for seasonal wellness.