SHINE
Advanced Nutrition by Zahler
Score 88
SHINE is a comprehensive multivitamin and mineral supplement featuring a robust beauty complex designed to support hair, skin, and nail health, alongside general wellness.
Score 88
SHINE is a comprehensive multivitamin and mineral supplement featuring a robust beauty complex designed to support hair, skin, and nail health, alongside general wellness.
Analysis
SHINE is a multi-nutrient supplement that combines a broad spectrum of vitamins and minerals with a specialized beauty complex. It includes key micronutrients like Vitamins A, C, D3, E, a full B-complex (with active forms such as Methylcobalamin and P-5-P), and essential minerals like Zinc, Selenium, Iodine, Copper, and Chromium, which work together to support various bodily functions.
What sets SHINE apart is its dedicated blend for beauty, featuring ingredients like Cynatine (Keratin), Hyaluronic Acid, MSM, Horsetail herb powder (a source of Silica), L-Tyrosine, Lutein, and Lycopene. These compounds are often used to contribute to the structure, hydration, and appearance of hair, skin, and nails, providing a more focused benefit beyond a standard multivitamin.
This product is well-suited for individuals looking for a single supplement that addresses both their general nutritional needs and specific beauty-related concerns. The inclusion of diverse ingredients in good forms means it aims to provide wide-ranging support for overall vitality and appearance.
Pros
- Contains a wide range of essential vitamins and minerals in beneficial forms.
- Includes a dedicated beauty complex with ingredients like Keratin, Hyaluronic Acid, and MSM.
- Uses active forms for several B vitamins and Folate, which can be easier for the body to use.
- Supports a diverse set of health goals from general wellness to specific beauty aspects.
- Reasonable price per serving for a comprehensive multi-ingredient product.
Cons
- The extensive list of goals might suggest individual ingredient doses are spread thin for certain specific effects.
- The broad scope means it may not be suitable for those seeking a highly targeted supplement for just one specific issue.
- Contains many ingredients, which could be a factor for individuals sensitive to multi-component supplements.
Warnings
- As with any supplement, it's wise to consult a healthcare professional before starting, especially if you have existing health conditions or are taking other medications.
- Some individuals may experience digestive upset when taking multiple ingredients; taking with food might help.
- Discontinue use if any adverse reactions occur.
$25.97($0.86 per serving)
 iHerb | $ 0.00 | |
 Vitacost | $ 25.97 |
Goals
Impact
Highest effect
The product includes key ingredients specifically chosen for hair health, such as Cynatine (Keratin), Horsetail (for Silica), Biotin, Zinc, and L-Tyrosine. These components can help contribute to the structural integrity and appearance of hair.
Impact
Highest effect
With Hyaluronic Acid, MSM, Lutein, Lycopene, Vitamins A, C, E, and Zinc, this product contains a strong combination of nutrients often used for skin support. These ingredients can help contribute to skin hydration, structure, and overall appearance.
Impact
Highest effect
Ingredients like Biotin, MSM, Zinc, Selenium, and Horsetail are commonly included in formulations aimed at supporting nail strength and growth. These nutrients are important building blocks for healthy nail tissue.
Impact
Highest effect
The broad spectrum of essential vitamins (A, C, D3, E, B-complex) and minerals (Zinc, Selenium, Iodine, Copper, Chromium) makes this a solid general health supplement. It provides foundational nutritional support for overall bodily function and well-being.
Impact
Highest effect
With a comprehensive array of antioxidants (Vitamins C, E, Selenium, Lycopene, Lutein) and skin-supporting compounds like Hyaluronic Acid and Keratin, this product can contribute to processes associated with healthy aging. These ingredients help support cellular health and skin integrity.
Impact
High effect
Key immune-supporting nutrients like Vitamins C, D3, A, Zinc, and Selenium are present in this formula. These vitamins and minerals are recognized for their roles in maintaining a healthy immune response.
Impact
High effect
SHINE contains Vitamin A (Beta-Carotene), Lutein, and Lycopene, which are well-known for their roles in maintaining healthy vision. These antioxidants are concentrated in the eye and help protect eye tissues.
Impact
High effect
The product contains B vitamins, Chromium Picolinate, and Iodine, all of which play roles in metabolic processes. These nutrients can help support the body's energy production and nutrient utilization.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 900 mcg |
Vitamin C | 90 mg |
Vitamin D3 | 20 mcg |
Vitamin E | 15 mg |
Thiamin | 1.2 mg |
Riboflavin | 1.3 mg |
Niacin | 16 mg |
Vitamin B6 | 1.7 NP |
Folate | 400 mcg DFE |
Vitamin B12 | 2.4 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 5 mg |
Iodine | 150 mcg |
Zinc | 11 mg |
Selenium | 55 mcg |
Copper | 0.45 mg |
Chromium | 70 mcg |
Methylsulfonylmethane | 1 Gram(s) |
Cynatine | 500 mg |
L-Tyrosine | 500 mg |
Hyaluronic Acid | 100 mg |
Horsetail herb powder | 100 mg |
Silica | 2 mg |
Lutein | 2 mg |
Lycopene | 2 mg |
Zinc 90
Zinc is included as Zinc Bisglycinate Chelate, a chelated form generally recognized for good absorption. It provides 11.00mg, which is a suitable daily amount for supporting immunity and skin health.
Keratin 90
The product features Cynatine (Keratin) at 500.00mg, a specialized form of soluble keratin. Keratin is the primary structural protein of hair, skin, and nails, making this a direct ingredient for beauty support.
Silicon 88
Silicon is provided through Bamboo stem/shoot extract and Horsetail herb powder, both natural sources known for their silica content. Silicon is a mineral often included for its role in the health of connective tissues, including hair, skin, and nails.
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