Vitamin B-1 100 mg Thiamin HCl
Nature's Way
Vitamin B-1 100 mg Thiamin HCl
4.7
★ ★ ★ ★ ★
(4131 ratings)
Thiamin 100 mg
Score 75
A cost-effective, standard Thiamin HCl supplement providing general support for energy metabolism and nervous system function.
Quantity: 100 Capsule(s) • (100 servings)
Goals: flag Brain Health flag Metabolism Boost flag Energy flag Cognitive Support
leaderboard Score 75
A cost-effective, standard Thiamin HCl supplement providing general support for energy metabolism and nervous system function.
insights Analysis
This product provides 100mg of Thiamin HCl, a common water-soluble form of Vitamin B1. Thiamin is essential for converting food into energy and plays a role in nerve function. While effective for preventing and treating Thiamin deficiency and supporting general metabolic processes, its bioavailability is less than that of lipid-soluble derivatives like Benfotiamine or Sulbutiamine. This makes it a good general-purpose B1 supplement, but less targeted for advanced neurological or cardiovascular support, a point often discussed by nutritionists focusing on specific B1 forms.
- Highly affordable, offering a very low price per serving.
- Provides a sufficient 100mg dose for daily Thiamin supplementation.
- Well-suited for general energy support and deficiency prevention.
- From a reputable and widely available brand.
- Thiamin HCl form is not as bioavailable or effective for neurological penetration as Benfotiamine or Sulbutiamine.
- Less targeted for specific conditions like neuropathy where lipid-soluble forms are preferred.
$7.89($0.07 per serving)
 Vitacost | $ 7.89 | |
 Amazon | $ 9.42 | |
 Pure Formulas | $ 9.49 | |
 iHerb | $ 9.49 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Thiamine | 100 mg |
Categories
Thiamin 70
As a standard Thiamin HCl product, it provides effective foundational B1 support but does not offer the enhanced bioavailability or specialized benefits of lipid-soluble forms like Benfotiamine, which are increasingly preferred for therapeutic applications.
Goals
Thiamin is fundamental for carbohydrate metabolism and energy production. A 100mg dose effectively supports these processes, contributing to overall energy levels, although it's a standard rather than advanced form.
Thiamin is a crucial coenzyme in metabolic pathways, particularly glucose metabolism. This product provides a sufficient dose to support efficient metabolic function, aiding in the conversion of nutrients into energy.
Thiamin plays a role in cardiac function and energy metabolism for heart cells. This product provides foundational support, but lipid-soluble forms are often cited as more effective for specific cardiovascular issues related to metabolic stress.
75 Value 
Vitamin B1 100 mg
Nutricost
4.7
★★★★★
(230 ratings)
Nutricost provides 100mg of Thiamine Mononitrate at the same price per serving, offering identical value and effectiveness for general B1 supplementation.
78 Value 
B-1 100 mg
NOW
4.8
★★★★★
(11915 ratings)
NOW's B-1 offers 100mg of Thiamin at a significantly lower price per serving ($0.04 vs $0.08), providing excellent value for a basic yet effective B1 supplement.
80 Value 
B-1 100 mg
21st Century
4.6
★★★★★
(615 ratings)
This 21st Century option offers the lowest price per serving ($0.03 vs $0.08) for a 100mg Thiamin HCl dose, making it an outstanding value for basic and widespread B1 supplementation needs.
85 Performance 
Benfotiamine 300 mg Maximum Strength
Swanson
4.8
★★★★★
(478 ratings)
Swanson's Benfotiamine offers superior bioavailability and tissue penetration compared to Thiamin HCl, making it a much more effective choice for targeted brain, nerve, and cardiovascular support.
95 Performance 
BioCoenzymated Benfotiamine 150 mg plus Sulbutiamine
Natural Factors
4.8
★★★★★
(1895 ratings)
This product combines two highly advanced Thiamin derivatives, offering significantly enhanced brain penetration and targeted cognitive/energy benefits, far surpassing the efficacy of standard Thiamin HCl for neurological goals.
78 Performance 
Vitamin B1 300 mg Sustained Release
NaturesPlus
4.8
★★★★★
(822 ratings)
While still standard Thiamin, this NaturesPlus product offers a higher 300mg dose with sustained release, potentially providing more consistent and prolonged availability of B1 compared to a standard 100mg HCl dose.
70 Budget
B-1 100 mg
21st Century
4.6
★★★★★
(615 ratings)
This 21st Century product offers the exact same 100mg dose of Thiamin Hydrochloride at an even lower price per serving ($0.03 vs $0.08), making it a significantly cheaper option for basic B1 supplementation.
72 Budget
B-1 100 mg
NOW
4.8
★★★★★
(11915 ratings)
NOW's B-1 provides 100mg of Thiamin at a very competitive price per serving ($0.04 vs $0.08), offering similar benefits to the Nature's Way product but at a greater value.
75 Budget
Vitamin B1 100 mg
Nutricost
4.7
★★★★★
(230 ratings)
Nutricost offers 100mg of Thiamine Mononitrate at the exact same price per serving ($0.08), making it a direct and equally affordable alternative for similar standard B1 supplementation.
75 Value
Vitamin B1 100 mg
Nutricost
4.7
★★★★★
(230 ratings)
Nutricost provides 100mg of Thiamine Mononitrate at the same price per serving, offering identical value and effectiveness for general B1 supplementation.
78 Value
B-1 100 mg
NOW
4.8
★★★★★
(11915 ratings)
NOW's B-1 offers 100mg of Thiamin at a significantly lower price per serving ($0.04 vs $0.08), providing excellent value for a basic yet effective B1 supplement.
80 Value
B-1 100 mg
21st Century
4.6
★★★★★
(615 ratings)
This 21st Century option offers the lowest price per serving ($0.03 vs $0.08) for a 100mg Thiamin HCl dose, making it an outstanding value for basic and widespread B1 supplementation needs.
85 Performance
Benfotiamine 300 mg Maximum Strength
Swanson
4.8
★★★★★
(478 ratings)
Swanson's Benfotiamine offers superior bioavailability and tissue penetration compared to Thiamin HCl, making it a much more effective choice for targeted brain, nerve, and cardiovascular support.
95 Performance
BioCoenzymated Benfotiamine 150 mg plus Sulbutiamine
Natural Factors
4.8
★★★★★
(1895 ratings)
This product combines two highly advanced Thiamin derivatives, offering significantly enhanced brain penetration and targeted cognitive/energy benefits, far surpassing the efficacy of standard Thiamin HCl for neurological goals.
78 Performance
Vitamin B1 300 mg Sustained Release
NaturesPlus
4.8
★★★★★
(822 ratings)
While still standard Thiamin, this NaturesPlus product offers a higher 300mg dose with sustained release, potentially providing more consistent and prolonged availability of B1 compared to a standard 100mg HCl dose.