Vitamin B1 (Thiamin) 100 mg
Solgar
Score 75
Solgar's Vitamin B1 provides 100 mg of Thiamine HCl in a capsule, offering a dependable way to support energy and metabolic health.
Score 75
Solgar's Vitamin B1 provides 100 mg of Thiamine HCl in a capsule, offering a dependable way to support energy and metabolic health.
Analysis
This Solgar Vitamin B1 supplement delivers 100 mg of Thiamine Hydrochloride, a common and water-soluble form of Vitamin B1. It is designed to support the body's essential metabolic processes, particularly how it converts food into cellular energy.
The capsule form may be preferred by some individuals over tablets for ease of swallowing. This product offers a steady supply of thiamine to help maintain healthy nerve function, energy levels, and overall cognitive well-being.
With 100 servings, it provides a convenient and consistent daily dose, fitting well into a routine for those seeking general thiamine support.
Pros
- Standard 100 mg dose of Thiamine HCl.
- Capsule form for potentially easier swallowing.
- Good number of servings per container (100).
- From a widely recognized supplement brand.
Cons
- Price per serving is slightly higher than some competitors.
- Uses a standard thiamine form, not enhanced bioavailability.
- No additional complementary ingredients.
Warnings
- If you are pregnant, nursing, taking any medications, or have a medical condition, consult your healthcare practitioner before use.
- Individual responses to supplements can vary; start with the recommended dose.
$8.10($0.08 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 8.10 | |
 Daily Vita | $ 9.50 | |
 Vitacost | $ 11.49 |
Goals
Impact
High effect
As a vital coenzyme in the breakdown of carbohydrates and amino acids, this thiamine product directly aids the body's energy-producing metabolic pathways. It helps ensure efficient conversion of nutrients.
Impact
High effect
By supporting key metabolic processes that generate energy from food, this supplement may contribute to sustained energy levels. It plays a foundational role in cellular energy production.
Impact
High effect
Thiamine is crucial for glucose metabolism in the brain and for neurotransmitter synthesis, making this supplement supportive for general brain health. It contributes to the neural energy required for normal function.
Impact
High effect
Thiamine helps maintain proper nerve function and cellular communication, which are foundational for various cognitive processes. This product provides the necessary building block for these functions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B1 | 100 mg |
Thiamin 78
This product offers a reliable dosage of standard Thiamine Hydrochloride, fulfilling the core requirement of the Thiamin collection. It's a straightforward option for those seeking this specific vitamin.
Alternative products
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Providing 100 mg of thiamin, this alternative offers a more economical price per serving while delivering the same core ingredient to support your energy and metabolic goals.
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Vitamin B1 100 mg
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This alternative offers the same 100 mg of thiamin at a significantly lower price per serving, making it a very cost-effective option for focusing on your thiamin requirements.
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Super Vitamin B-Complex
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With a substantially higher analysis score and a significantly lower price per serving, this B-complex offers outstanding value for broad-spectrum B vitamin support, including thiamin, for energy and cognitive health.
78 Value
B-1 100 mg
NOW
This option provides a comparable 100 mg thiamin dose with a slightly higher analysis score at a much lower price per serving, making it a solid choice for those seeking good value.
77 Value
B-1 100 mg
Source Naturals
Offering the same 100 mg thiamin and a similar analysis score, this alternative has a significantly lower price per serving, presenting a practical and cost-effective option.
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BioActive Complete B-Complex
Life Extension
This comprehensive B-complex delivers a full spectrum of B vitamins in active forms, potentially offering more robust support for brain health, metabolism, and sustained energy levels.
78 Performance
B-Complex '100'
Solgar
From the same brand, this B-complex provides a broader array of B vitamins at higher potencies, which can offer more holistic support for your energy and cognitive goals beyond just thiamin.
87 Performance
Benfotiamine 150 mg
California Gold Nutrition
This alternative uses benfotiamine, a fat-soluble form of thiamin that may be more efficiently absorbed and utilized by the body, potentially offering enhanced benefits for nerve and brain function.