Kids Gummy Multivitamin For Kids 2-12
GNC Milestones
Score 63
A children's gummy multivitamin providing essential vitamins and minerals, including a small amount of iodine (21mcg), to support general health for kids aged 2-12.
Score 63
A children's gummy multivitamin providing essential vitamins and minerals, including a small amount of iodine (21mcg), to support general health for kids aged 2-12.
Analysis
This GNC Milestones product is a multivitamin in gummy form, specifically formulated for children aged 2-12 years. It includes a basic spectrum of vitamins and minerals necessary for general growth and development, such as Vitamins A, C, D, E, B vitamins, and zinc.
Additionally, it provides 21mcg of iodine from potassium iodide, a modest amount designed to contribute to a child's overall nutritional intake rather than providing targeted iodine support. The gummy format often helps with compliance in children.
Pros
- Gummy form is generally well-received by children, aiding consistent intake.
- Provides a foundational blend of essential vitamins and minerals.
- Includes a small, supportive dose of iodine suitable for children.
- From a recognized brand in the supplement retail space.
Cons
- Iodine content (21mcg) is very low, offering minimal targeted support.
- Basic multivitamin profile without any unique or enhanced ingredients.
- Relatively lower customer review count compared to some competitors.
Warnings
- Supervise children while taking gummies to prevent choking hazards.
- Store away from heat and direct sunlight to prevent gummies from melting or sticking.
- Check for potential allergens if a child has dietary sensitivities.
$14.99($0.24 per serving)
 Walmart | $ 14.99 |
Goals
Impact
Moderate effect
The 21mcg of iodine helps support the thyroid, which is key for metabolic function, but this is a very modest dose. The overall multivitamin provides general metabolic support.
Impact
Moderate effect
The B vitamins in this multivitamin can contribute to energy metabolism in children. The iodine content also plays a role in thyroid function, which supports energy, but the amount is low for a significant impact.
Impact
Moderate effect
Essential nutrients, including the small dose of iodine and various vitamins, contribute to a child's healthy brain development and function. This supports general cognitive health rather than providing a specific boost to focus.
Impact
Moderate effect
The general nutritional support from the multivitamin, including its modest iodine content, can indirectly contribute to healthy hair growth and appearance as part of overall well-being in children.
Impact
Lower effect
This product is formulated as a general multivitamin for children and is not designed or marketed for weight loss. Any indirect impact on metabolism would be minor and incidental to its primary purpose.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 225 mcg RAE |
Vitamin C | 10 mg |
Vitamin D | 10 mcg |
Vitamin E | 6 mg |
Vitamin B6 | 0.9 mg |
Folate | 100 mcg DFE |
Vitamin B12 | 1.2 mcg |
Biotin | 8 mcg |
Pantothenic Acid | 1.5 mg |
Iodine | 21 mcg |
Zinc | 1.4 mg |
Lutein | 50 mcg |
Inositol | 20 mcg |
Iodine 60
At 21mcg, the iodine content is a minimal but supportive addition within a child's multivitamin. It aims to ensure a baseline intake rather than providing a high dose for specific needs.
Alternative products
85 Value 
Icelandic Kelp
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This kelp supplement delivers a good amount of iodine (150mcg) to support metabolism and energy at a relatively good price per serving. Its high analysis score combined with its accessible cost makes it a solid choice for effective and economical iodine support.
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Kelp
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With a strong analysis score and a reasonable cost, this kelp supplement offers a substantial dose of iodine (325mcg) which is crucial for supporting metabolic processes, energy, and mental focus. It provides excellent value for those prioritizing iodine intake.
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North Atlantic Kelp
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Providing a moderate dose of iodine (200mcg) from a kelp source, this supplement can contribute to thyroid health, which is essential for managing energy and metabolism. It offers a respectable score and a balanced price, making it a good value choice.
88 Performance
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This kelp supplement provides a higher concentration of iodine (325mcg) compared to the original product, which may offer more robust support for metabolism and energy. Its high analysis score suggests a well-regarded option for those looking to enhance their iodine intake for these goals.
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Sea-Iodine 1000 mcg
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This product offers a significantly higher dose of iodine (1000mcg), which can provide potent support for healthy thyroid function, directly influencing metabolism, energy levels, and mental focus. It is designed for those seeking a stronger iodine supplement for these specific goals.
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Thyro-Max Support
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This option provides a more comprehensive approach to thyroid support, including a higher iodine dose (450mcg) along with B vitamins and L-Tyrosine. These additional ingredients are known to contribute to energy production, mental focus, and overall metabolic health, offering a more targeted and potentially more impactful option for your goals.
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This supplement focuses purely on iodine, a key mineral in your goals for metabolism and energy. While a single ingredient, it is presented as a more budget-friendly option compared to some other iodine-focused choices, directly addressing a core component for thyroid health.
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Icelandic Kelp
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This kelp-based supplement provides a natural source of iodine, which can contribute to supporting metabolism, energy, and mental clarity. It's offered at a more accessible price point compared to many other comprehensive thyroid support options, making it a budget-conscious choice for targeting the iodine aspect of your goals.
50 Budget 
Kelp
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Offering iodine from kelp, this product can help contribute to the healthy functioning of the thyroid, which is important for energy, mental focus, and metabolism. It is a more economical option among the available iodine supplements.
85 Value
Icelandic Kelp
NaturesPlus
This kelp supplement delivers a good amount of iodine (150mcg) to support metabolism and energy at a relatively good price per serving. Its high analysis score combined with its accessible cost makes it a solid choice for effective and economical iodine support.
88 Value
Kelp
NOW
With a strong analysis score and a reasonable cost, this kelp supplement offers a substantial dose of iodine (325mcg) which is crucial for supporting metabolic processes, energy, and mental focus. It provides excellent value for those prioritizing iodine intake.
80 Value
North Atlantic Kelp
Solgar
Providing a moderate dose of iodine (200mcg) from a kelp source, this supplement can contribute to thyroid health, which is essential for managing energy and metabolism. It offers a respectable score and a balanced price, making it a good value choice.
88 Performance
Kelp
NOW
This kelp supplement provides a higher concentration of iodine (325mcg) compared to the original product, which may offer more robust support for metabolism and energy. Its high analysis score suggests a well-regarded option for those looking to enhance their iodine intake for these goals.
82 Performance
Sea-Iodine 1000 mcg
Life Extension
This product offers a significantly higher dose of iodine (1000mcg), which can provide potent support for healthy thyroid function, directly influencing metabolism, energy levels, and mental focus. It is designed for those seeking a stronger iodine supplement for these specific goals.
80 Performance
Thyro-Max Support
Country Life
This option provides a more comprehensive approach to thyroid support, including a higher iodine dose (450mcg) along with B vitamins and L-Tyrosine. These additional ingredients are known to contribute to energy production, mental focus, and overall metabolic health, offering a more targeted and potentially more impactful option for your goals.