Alpha GPC 300 mg
Jarrow Formulas
Alpha GPC 300 mg
4.6
★ ★ ★ ★ ★
(2577 ratings)
Alpha-GPC 300 mg
Score 82
A pure, effectively dosed Alpha GPC supplement from a reputable brand, ideal for targeted support of memory, focus, and overall brain function.
Quantity: 60 Veggie Cap(s) • (60 servings)
Goals: flag Mood Support flag Cognitive Support flag Mental Focus flag Muscle Gain flag Anti-Aging
leaderboard Score 82
A pure, effectively dosed Alpha GPC supplement from a reputable brand, ideal for targeted support of memory, focus, and overall brain function.
insights Analysis
Jarrow Formulas' Alpha GPC offers a clean, straightforward approach to choline supplementation, providing a clinically relevant 300mg dose of L-Alpha-Glycerylphosphorylcholine per serving. This dosage is sufficient to support acetylcholine synthesis, a key neurotransmitter involved in memory, learning, and focus. Jarrow is a well-respected brand known for its commitment to ingredient quality and transparency. Nutritionists often recommend pure Alpha GPC for those specifically targeting cholinergic pathways, and online reviews generally attest to its effectiveness in promoting mental clarity and cognitive performance.
- Reputable brand with high-quality standards and transparent sourcing.
- Effective 300mg Alpha GPC dose, recognized for cognitive benefits.
- Straightforward single-ingredient formulation, ideal for specific choline supplementation.
- Higher price per serving compared to some other pure Alpha GPC alternatives on a per-milligram basis.
- May not offer as comprehensive benefits as multi-ingredient nootropics for broader cognitive goals.
- Potential for mild choline-related side effects like headaches or digestive upset in sensitive individuals.
$19.40($0.32 per serving)
 Daily Vita | $ 19.40 | |
 Pure Formulas | $ 28.99 | |
| Daily Vita | $ 28.99 | |
| Daily Vita | $ 28.99 | |
 Amazon | $ 33.63 | |
 iHerb | $ 36.70 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Alpha-Glycerylphosphorylcholine | 300 mg |
Categories
Alpha-GPC 88
As a pure Alpha-GPC product with a clinically relevant dose from a trusted manufacturer, it excels in its specific category by providing direct cholinergic support.
Goals
Provides a direct precursor to acetylcholine, essential for maintaining healthy brain function and neuronal communication.
The 300mg Alpha GPC dose effectively supports neurotransmitter levels, contributing to improved concentration and sustained mental acuity.
Directly aids in enhancing cognitive processes such as memory formation and retrieval due to its role in acetylcholine synthesis.
87 Value 
Alpha-GPC 300 mg
Swanson
4.6
★★★★★
(325 ratings)
Delivers the same effective 300mg Alpha GPC dose at a significantly lower price per serving (37 cents vs 51 cents), offering excellent value for a pure Alpha GPC supplement.
88 Value 
Natural Brain Enhancers
Doctor's Best
4.5
★★★★★
(3520 ratings)
At 67 cents per serving, it combines 300mg of AlphaSize Alpha-GPC with 100mg of Phosphatidylserine, providing a superior synergistic cognitive blend for a reasonable price, representing better overall value.
85 Value 
Alpha GPC 300 mg
NOW
4.7
★★★★★
(5518 ratings)
While costing 78 cents per serving, this product provides double the Alpha GPC (600mg) compared to the Jarrow offering, making it a better value for those seeking a higher, more impactful dose of Alpha GPC per serving.
95 Performance 
Nu Clarity
CogniTune Smarter Health
4.3
★★★★★
(277 ratings)
This product features a comprehensive blend of nootropics, including Alpha-GPC, Bacopa, Ginkgo, and Phosphatidylserine, offering a multi-faceted approach to cognitive enhancement that is more robust than a single ingredient.
92 Performance 
Focus
Huge Nutrition
4.7
★★★★★
(56 ratings)
Providing a higher 600mg dose of Alpha GPC along with a wide spectrum of other potent cognitive enhancers like Lion's Mane and L-Tyrosine, this formula offers superior overall brain and focus support.
90 Performance 
Cognitex Basics
Life Extension
4.5
★★★★★
(2027 ratings)
This supplement combines Alpha-GPC (250mg) with Phosphatidylserine and AuroraBlue, creating a synergistic blend that targets multiple aspects of brain health more comprehensively than a single Alpha GPC product.
70 Budget
Alpha-GPC 300 mg
Swanson
4.6
★★★★★
(325 ratings)
Offers the same 300mg Alpha GPC dose per serving at a significantly lower price point, providing a direct and more economical replacement for a pure Alpha GPC supplement.
60 Budget 
GHR Formula
Swanson
4.6
★★★★★
(110 ratings)
Although its Alpha GPC dose is minimal, it is the lowest-priced option per serving available, serving as a general, very cheap amino acid blend for overall health, albeit not for targeted Alpha GPC effects.
75 Budget
Natural Brain Enhancers
Doctor's Best
4.5
★★★★★
(3520 ratings)
While slightly more expensive per serving than Jarrow's pure Alpha GPC, it offers a comparable 300mg AlphaSize Alpha-GPC dose alongside 100mg of Phosphatidylserine, providing a more comprehensive and synergistic cognitive blend for a modest increase in cost.
87 Value
Alpha-GPC 300 mg
Swanson
4.6
★★★★★
(325 ratings)
Delivers the same effective 300mg Alpha GPC dose at a significantly lower price per serving (37 cents vs 51 cents), offering excellent value for a pure Alpha GPC supplement.
88 Value
Natural Brain Enhancers
Doctor's Best
4.5
★★★★★
(3520 ratings)
At 67 cents per serving, it combines 300mg of AlphaSize Alpha-GPC with 100mg of Phosphatidylserine, providing a superior synergistic cognitive blend for a reasonable price, representing better overall value.
85 Value
Alpha GPC 300 mg
NOW
4.7
★★★★★
(5518 ratings)
While costing 78 cents per serving, this product provides double the Alpha GPC (600mg) compared to the Jarrow offering, making it a better value for those seeking a higher, more impactful dose of Alpha GPC per serving.
95 Performance
Nu Clarity
CogniTune Smarter Health
4.3
★★★★★
(277 ratings)
This product features a comprehensive blend of nootropics, including Alpha-GPC, Bacopa, Ginkgo, and Phosphatidylserine, offering a multi-faceted approach to cognitive enhancement that is more robust than a single ingredient.
92 Performance
Focus
Huge Nutrition
4.7
★★★★★
(56 ratings)
Providing a higher 600mg dose of Alpha GPC along with a wide spectrum of other potent cognitive enhancers like Lion's Mane and L-Tyrosine, this formula offers superior overall brain and focus support.
90 Performance
Cognitex Basics
Life Extension
4.5
★★★★★
(2027 ratings)
This supplement combines Alpha-GPC (250mg) with Phosphatidylserine and AuroraBlue, creating a synergistic blend that targets multiple aspects of brain health more comprehensively than a single Alpha GPC product.