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High-Performance Pre-Workout Black Cherry

Pre JYM
4.6
★ ★ ★ ★ ★
(3825 ratings)
Caffeine 300 mg
Alpha-GPC 150 mg
Huperzine 50 mcg
Potassium 77 mg
Product Image
Score 83

This pre-workout offers a well-rounded blend for energy, focus, muscle pumps, strength, and endurance, making it suitable for those seeking comprehensive support for their workouts.

scaleQuantity:27 Ounce(s) • (30 servings)
track_changesGoals:
flag Fitness
flag Energy
flag Mental Focus
flag Cognitive Support
flag Muscle Gain
flag Productivity Boost
flag Cardiovascular Support
flag Brain Health

leaderboard Score 83

This pre-workout offers a well-rounded blend for energy, focus, muscle pumps, strength, and endurance, making it suitable for those seeking comprehensive support for their workouts.

insightsAnalysis

Pre JYM High-Performance Pre-Workout Black Cherry is formulated to help support an intense workout by targeting multiple areas of physical and mental effort. Key ingredients like 300mg of Caffeine Anhydrous and 1.5g of L-Tyrosine are included to promote alertness and mental focus, while 6g of Citrulline Malate and 500mg of Beet root extract work to support blood flow and muscle pumps during exercise.

Beyond immediate energy and focus, this product also incorporates ingredients aimed at muscle performance and endurance. It provides 2g of CON-CRET Creatine HCl to support strength and power, alongside 2g of Beta-Alanine and 1.5g of Betaine, which can help contribute to reducing muscle fatigue and improving workout capacity. The inclusion of BCAAs (L-Leucine, L-Isoleucine, L-Valine) may assist with muscle support.

Additional cognitive support comes from 150mg of AlphaSize (Alpha-Glycerylphosphorylcholine) and 50mcg of Huperzine A, which are often used to enhance mental clarity and concentration. BioPerine is also included to potentially assist with the absorption of these various ingredients, aiming for a more effective delivery of the formula's components.

thumb_upPros
  • Comprehensive ingredient profile targeting multiple workout aspects.
  • Good doses of key performance ingredients like Citrulline Malate (6g) and Creatine HCl (2g).
  • Includes compounds for strong mental focus (Caffeine, Alpha-GPC, Huperzine A, L-Tyrosine).
  • Contains BCAAs for muscle support during activity.
  • BioPerine is present to help enhance ingredient absorption.
thumb_downCons
  • High caffeine content (300mg) may be too strong for individuals sensitive to stimulants.
  • Beta-alanine can cause a tingling sensation, which some users may find uncomfortable.
  • Higher price point per serving compared to many basic pre-workout options.
warningWarnings
  • Contains a significant amount of caffeine; assess your tolerance with a smaller serving first.
  • Beta-alanine may cause a harmless tingling sensation on the skin.
  • Not recommended for individuals sensitive to stimulants or those with pre-existing heart conditions.
  • Consult a healthcare professional before use if you are pregnant, nursing, or have a medical condition.
flagReport analysis
$53.99($1.79 per serving)
Amazon
$ 53.99
iHerb
$ 53.99
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track_changesGoals
flagFitness
Impact
Highest effect
This formula is exceptionally well-suited for fitness goals, encompassing strength, endurance, and overall exercise performance. Ingredients work synergistically to help users push through challenging workouts and support their physical output.
View goal →
flagEnergy
Impact
Highest effect
With 300mg of Caffeine Anhydrous, L-Tyrosine, and other performance enhancers like Creatine and Beta-Alanine, this product is strongly geared towards providing significant energy support. It aims to fuel intense workouts and combat fatigue effectively.
View goal →
flagMental Focus
Impact
Highest effect
With a blend of Caffeine, L-Tyrosine, Alpha-GPC, and Huperzine A, this pre-workout is well-equipped to support sharp mental focus and concentration during demanding physical tasks. These ingredients are often used to help maintain cognitive clarity.
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flagMuscle Gain
Impact
Highest effect
The inclusion of Creatine HCl for strength, BCAAs for muscle protein synthesis support, and ingredients that enhance workout intensity and volume (like Beta-Alanine and Citrulline) can strongly contribute to muscle gain efforts. By allowing for more effective training, it supports muscle development.
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flagCognitive Support
Impact
Highest effect
The combination of Alpha-GPC, Huperzine A, L-Tyrosine, and Caffeine provides strong cognitive support. These ingredients are often used to assist with memory, processing speed, and sustained attention during demanding mental or physical tasks.
View goal →
flagProductivity Boost
Impact
Highest effect
The significant energy and mental focus components of this product can certainly contribute to an overall sense of productivity, particularly in a workout setting. By enhancing concentration and drive, it can help users feel more effective during their training sessions.
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flagCardiovascular Support
Impact
Highest effect
Ingredients such as Citrulline Malate and Beet Root Extract are known to support nitric oxide levels, which can contribute to healthy blood flow and cardiovascular function during exercise. This can lead to improved pumps and oxygen delivery to working muscles.
View goal →
flagBrain Health
Impact
High effect
Ingredients like Alpha-GPC, Huperzine A, and L-Tyrosine are known to support various aspects of brain function, including neurotransmitter activity and cognitive performance. While not a dedicated brain health supplement, it can contribute to acute cognitive enhancement.
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scienceIngredients
IngredientAmount per serving
Calories
80 Calorie(s)
Sodium
10 mg
Total Carbohydrates
3 Gram(s)
Calcium
53 mg
Potassium
77 mg
CON-CRET Creatine HCl
2 Gram(s)
Beta-Alanine
2 Gram(s)
Betaine
1.5 Gram(s)
Taurine
1 Gram(s)
AlphaSize
150 mg
Citrulline Malate
6 Gram(s)
Beet root extract
500 mg
L-Leucine
3 Gram(s)
L-Isoleucine
1.5 Gram(s)
L-Valine
1.5 Gram(s)
L-Tyrosine
1.5 Gram(s)
Caffeine Anhydrous
300 mg
Huperzine A
50 mcg
BioPerine
5 mg
person Adults 18–50 female Women
flagReport overview
Caffeine 90

With 300mg of Caffeine Anhydrous, this product delivers a substantial dose of caffeine, aligning with its goal of providing significant energy and focus. This dose is potent and effective for many users seeking a strong stimulant effect.

scienceView ingredientinventory_2View products
Alpha-GPC 85

The inclusion of 150mg of AlphaSize (Alpha-Glycerylphosphorylcholine) is a good addition for cognitive support. This amount is often used to help enhance mental focus and the mind-muscle connection during workouts.

scienceView ingredientinventory_2View products
Huperzine 80

Huperzine A is present at 50mcg, which can complement other cognitive enhancers in the formula. It works by supporting levels of acetylcholine, often contributing to sustained mental clarity and focus.

scienceView ingredientinventory_2View products
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