Energy + Focus
ZHOU
Energy + Focus
4.1
★ ★ ★ ★ ★
(234 ratings)
Theanine 200 mg
Caffeine 100 mg
Score 92
An excellent and well-balanced L-Theanine and Caffeine blend (2:1 ratio) for smooth energy and enhanced focus, highly regarded for minimizing jitters and crashes.
Quantity: 60 Capsule(s) • (60 servings)
Goals: flag Mood Support flag Cognitive Support flag Sleep Support flag Energy flag Stress Relief
leaderboard Score 92
An excellent and well-balanced L-Theanine and Caffeine blend (2:1 ratio) for smooth energy and enhanced focus, highly regarded for minimizing jitters and crashes.
insights Analysis
This product features a classic and highly effective nootropic stack: 100mg of natural caffeine (sourced from Coffea arabica and Coffea canephora) and 200mg of L-Theanine. This specific 1:2 caffeine-to-theanine ratio is widely praised by nutritionists and cognitive enhancement communities for its ability to promote a state of 'calm alertness.' The L-Theanine counteracts the harsher stimulant effects of caffeine, smoothing out the energy curve and enhancing focus without anxiety or a subsequent crash. Online reviews consistently highlight its efficacy for sustained energy, improved concentration, and reduced jitters, making it a reliable daily supplement for productivity and mental performance. It excels in its core purpose but does not offer broader benefits like significant metabolism boosting or complex brain health support beyond its primary nootropic effects.
- Optimal 1:2 caffeine to L-Theanine ratio delivers smooth, sustained energy and enhanced focus.
- Significantly reduces caffeine-related jitters, anxiety, and post-caffeine crash.
- Utilizes natural caffeine sources, preferred by many users.
- Good value per serving for a quality C+T blend.
- Caffeine dose (100mg) might be too low for individuals with high caffeine tolerance.
- Formula is quite simple, lacking additional ingredients for broader cognitive or metabolic support.
- Not suitable for evening use due to caffeine content interfering with sleep.
- Contains caffeine; avoid consumption close to bedtime to prevent sleep disturbances.
- Individuals sensitive to caffeine should start with a lower dose to assess tolerance.
$20.89($0.34 per serving)
 iHerb | $ 20.89 | |
 Vitacost | $ 20.89 | |
 Pure Formulas | $ 20.95 | |
 Daily Vita | $ 24.00 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Theanine | 200 mg |
natural Caffeine | 100 mg |
Categories
Theanine 95
The 200mg L-Theanine dose, in a 2:1 ratio to caffeine, is optimal for promoting calm focus, mitigating caffeine's harsher effects, and enhancing cognitive synergy.
Caffeine 85
The 100mg of natural caffeine provides a moderate yet effective energy boost, well-integrated to avoid overstimulation.
Goals
The synergistic effect of L-Theanine and caffeine is exceptional for enhancing mental clarity, attention span, and sustained focus without distraction, making it highly effective for cognitive tasks.
The 100mg of natural caffeine provides a noticeable energy lift, which is well-sustained and free from harsh peaks and crashes due to the balanced L-Theanine content.
By fostering a state of calm alertness and sustained concentration, the product directly supports improved productivity for work, study, or any mentally demanding activity.
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