Baby & Me 2 Morning Sickness Nausea Relief Soft Chews Honey Lemon Ginger
MegaFood
Baby & Me 2 Morning Sickness Nausea Relief Soft Chews Honey Lemon Ginger
3.9
★ ★ ★ ★ ★
(1362 ratings)
Vitamin B6 12.5 mg
Ginger
Score 75.0
This product offers effective nausea relief for morning sickness using clinically relevant doses of Vitamin B6 and organic Ginger in a convenient soft chew form. Its strength is its targeted efficacy, though its broad list of claimed benefits might oversell its general health contributions beyond nausea.
Quantity: 30 Tablet(s)Servings size: 1 Soft Chew(s) (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Digestive Health
leaderboard Score 75.0
This product offers effective nausea relief for morning sickness using clinically relevant doses of Vitamin B6 and organic Ginger in a convenient soft chew form. Its strength is its targeted efficacy, though its broad list of claimed benefits might oversell its general health contributions beyond nausea.
insights Analysis
MegaFood Baby & Me 2 Soft Chews are designed primarily to alleviate morning sickness, effectively leveraging the well-documented benefits of Vitamin B6 and organic Ginger. Vitamin B6, particularly pyridoxine hydrochloride at 12mg, is widely recognized and often recommended by healthcare professionals for alleviating pregnancy-related nausea and vomiting, with a clinically relevant dose. Ginger, at 250mg, complements this by providing natural anti-nausea and digestive soothing properties, further enhancing the product's efficacy for its core function. While the product lists a wide range of general health goals, its primary strength lies in targeted morning sickness relief, making it a valuable option for pregnant individuals seeking natural remedies.
- Contains clinically supported ingredients (Vitamin B6 and Ginger) at effective doses for nausea relief, particularly morning sickness.
- Convenient and palatable soft chew format, which can be easier to tolerate during periods of nausea.
- Uses organic ginger, appealing to those seeking natural and clean ingredients.
- The price per serving ($0.46) is relatively high compared to standard single-ingredient B6 or ginger supplements.
- Lists several broad health goals (e.g., Testosterone Support) that are not directly or significantly supported by the specific ingredients and dosages, potentially misleading consumers.
- The Vitamin B6 form is Pyridoxine Hydrochloride; while effective, some individuals or nutritionists might prefer the more bioavailable Pyridoxal-5-Phosphate (P-5-P) form.
$13.99($0.46 per serving)
 Pure Formulas | $ 13.99 | |
 Vitacost | $ 13.99 | |
 Amazon | $ 13.99 | |
 Walmart | $ 13.99 | |
 iHerb | $ 14.54 |
bolt Effectiveness for goals
Ginger has a long history of traditional use and scientific evidence supporting its effectiveness for various types of nausea and vomiting, including morning sickness, motion sickness, and post-operative nausea. It is believed to work by affecting digestive processes and serotonin receptors. Its efficacy is generally well-regarded.
Vitamin B6 (pyridoxine) is often recommended and has shown some effectiveness in reducing nausea and vomiting during pregnancy. It is considered a first-line treatment for morning sickness by some healthcare providers. Always consult with a doctor before taking any supplements during pregnancy.
Yes, ginger contains compounds like gingerols and shogaols which possess anti-inflammatory and antioxidant effects. These properties contribute to its traditional use for conditions involving inflammation, such as osteoarthritis. Research is ongoing in this area to fully understand its mechanisms.
Some research suggests Vitamin B6 supplementation may help reduce certain symptoms associated with premenstrual syndrome, such as mood swings and irritability. The exact mechanisms are still being studied, but it's thought to play a role in neurotransmitter synthesis. Efficacy can vary among individuals.
Ginger is often used to support digestion and may help relieve symptoms like indigestion, bloating, and gas. It may stimulate gastric emptying and digestive enzyme activity. Many individuals find it soothing for the stomach.
schedule Dosage, timing & forms
Ginger is widely available in many forms, including fresh root, dried powder, capsules, tinctures, teas, and extracts. The form chosen often depends on the intended use and personal preference. Capsules provide a standardized dose, while fresh ginger offers culinary versatility.
For adults, the recommended daily allowance (RDA) for Vitamin B6 is 1.3 mg. Pregnant and breastfeeding women have slightly higher recommendations. Doses used in supplements for specific conditions can be higher than the RDA, but should be discussed with a healthcare provider.
For most adults, the recommended dietary allowance (RDA) for Vitamin B6 is 1.3 mg per day. Higher doses may be used under professional guidance for specific conditions. It is important not to exceed the tolerable upper intake level (UL) without supervision.
For mild nausea, dosages often range from 250 mg to 1 gram of ginger root powder, taken two to four times daily. When using fresh ginger, typical recommendations are 1-2 grams. It's advisable to start with a lower dose and adjust as needed.
The tolerable upper intake level (UL) for Vitamin B6 from supplements for adults is 100 mg per day. Consuming amounts significantly above this UL regularly could lead to adverse effects, particularly nerve damage. Always consult with a healthcare professional before exceeding recommended doses.
health_and_safety Safety & interactions
Yes, ginger can interact with certain medications. It has mild antiplatelet properties and might increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs like warfarin or aspirin. Additionally, ginger may affect blood sugar levels, potentially interacting with antidiabetic medications, and could lower blood pressure, potentially interacting with antihypertensive drugs.
Excessive intake of Vitamin B6, particularly above the tolerable upper intake level of 100 mg/day, can lead to peripheral neuropathy, characterized by nerve damage and loss of control over body movements. Other symptoms might include skin lesions, photosensitivity, nausea, and heartburn. It is important to adhere to recommended dosages to avoid these adverse effects.
Yes, Vitamin B6 can interact with certain medications. For example, it might reduce the effectiveness of levodopa for Parkinson's disease and could affect the levels of anti-seizure medications like phenobarbital and phenytoin. Individuals taking any prescription drugs should consult a healthcare professional before supplementing with Vitamin B6.
At typical supplemental doses, ginger is generally well-tolerated. However, some individuals may experience mild gastrointestinal discomfort, such as heartburn, stomach upset, or gas, particularly with higher doses. Rarely, it might cause diarrhea.
Individuals with bleeding disorders, diabetes, or those taking medications for blood pressure or blood clotting should exercise caution and consult a healthcare professional. People with gallstones should also speak to their doctor before using ginger. Pregnant women should discuss appropriate dosages with their physician.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin B6 | 12.5 mg |
organic Ginger | 250 mg |
Categories
Vitamin B6 85.0
The product provides 12mg of Pyridoxine Hydrochloride, which is an effective and commonly recommended dosage for alleviating nausea, aligning well with its primary therapeutic application. This form is widely used and provides the intended benefits for morning sickness.
Ginger 85.0
The product contains 250mg of organic ginger, which is a clinically relevant and effective dose for its anti-nausea and digestive soothing properties. The inclusion of organic ginger is an added quality benefit, supporting its efficacy for targeted relief.
Goals
Digestive Health 90.0
Ginger is highly effective and widely recognized for its ability to soothe digestive upset and alleviate nausea, which is the product's primary and most impactful function. Vitamin B6 also plays a key role in reducing nausea, making this product excellent for digestive comfort.
Ginger is a well-regarded natural anti-inflammatory agent, containing active compounds like gingerols that help reduce inflammation throughout the body. Vitamin B6 also possesses some minor anti-inflammatory properties, adding to this benefit.
Mood Support 70.0
Vitamin B6 contributes to the production of key neurotransmitters like serotonin and dopamine, which are vital for mood regulation. Additionally, by effectively alleviating nausea and discomfort, the product indirectly but significantly contributes to improved mood and overall well-being.
Recommended Alternatives
90 Value 
B-50
NOW
4.7
★★★★★
(30076 ratings)
This alternative offers a robust 50mg dose of B6 as part of a full B-complex for only $0.10 per serving ($0.46 original), providing excellent value for comprehensive B vitamin support, which aligns with many of the original product's broader health claims.
92 Value 
Ginger Root 550 mg
NOW
4.7
★★★★★
(5995 ratings)
This alternative delivers more than double the ginger content (550mg vs 250mg) of the original product at a significantly lower price per serving ($0.06 vs $0.46), offering a highly effective dose of ginger for digestive and anti-inflammatory benefits at a superior cost-efficiency.
85 Value 
Kyolic Ginger & Glucanase Enzyme Complex
Kyolic
4.6
★★★★★
(2692 ratings)
This alternative provides the same effective dose of ginger (250mg) as the original product but at about half the price per serving ($0.23 vs $0.46), combined with additional glucanase enzymes for enhanced digestive support, offering good overall value beyond just nausea relief.
92 Performance 
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
4.8
★★★★★
(1062 ratings)
This alternative provides Vitamin B6 in its active coenzyme form (P-5-P), which is often considered more bioavailable and effective than the pyridoxine hydrochloride form in the original product, offering superior absorption for the same benefit goals.
90 Performance 
Ginger 1100 mg
Solaray
4.8
★★★★★
(1644 ratings)
This alternative offers a significantly higher dosage of ginger (1100mg versus 250mg in the original), potentially providing more potent anti-nausea and anti-inflammatory effects for those who need stronger support, at a lower price per serving.
95 Performance 
B-Complex '100'
Solgar
4.7
★★★★★
(446 ratings)
This comprehensive B-complex includes a robust 100mg of B6, providing a broader spectrum of B vitamins essential for energy, brain health, and metabolism. It addresses more of the original product's claimed diverse goals synergistically, offering a more complete nutritional profile.
95 Budget 
B-6 100 mg
NOW
4.8
★★★★★
(6041 ratings)
This alternative offers a significantly higher dose of B6 (100mg vs 12mg) at an exceptionally low price per serving ($0.04 vs $0.46), providing potent B6 benefits for a fraction of the cost if B6 is the primary concern.
90 Budget 
Ginger Root Extract 250 mg
NOW
4.7
★★★★★
(2411 ratings)
This alternative provides the same effective dose of ginger as the original product, specifically in a standardized extract form, but at a vastly lower price per serving ($0.06 vs $0.46), making it a very economical choice for pure ginger benefits.
90 Budget 
B-6 100 mg
Nature's Bounty
4.8
★★★★★
(269 ratings)
This product delivers a high dose of Vitamin B6 (100mg) that far exceeds the original product's B6 content, while being substantially more affordable per serving ($0.06 vs $0.46), offering great value for a standalone B6 supplement.
90 Value
B-50
NOW
4.7
★★★★★
(30076 ratings)
This alternative offers a robust 50mg dose of B6 as part of a full B-complex for only $0.10 per serving ($0.46 original), providing excellent value for comprehensive B vitamin support, which aligns with many of the original product's broader health claims.
92 Value
Ginger Root 550 mg
NOW
4.7
★★★★★
(5995 ratings)
This alternative delivers more than double the ginger content (550mg vs 250mg) of the original product at a significantly lower price per serving ($0.06 vs $0.46), offering a highly effective dose of ginger for digestive and anti-inflammatory benefits at a superior cost-efficiency.
85 Value
Kyolic Ginger & Glucanase Enzyme Complex
Kyolic
4.6
★★★★★
(2692 ratings)
This alternative provides the same effective dose of ginger (250mg) as the original product but at about half the price per serving ($0.23 vs $0.46), combined with additional glucanase enzymes for enhanced digestive support, offering good overall value beyond just nausea relief.
92 Performance
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
4.8
★★★★★
(1062 ratings)
This alternative provides Vitamin B6 in its active coenzyme form (P-5-P), which is often considered more bioavailable and effective than the pyridoxine hydrochloride form in the original product, offering superior absorption for the same benefit goals.
90 Performance
Ginger 1100 mg
Solaray
4.8
★★★★★
(1644 ratings)
This alternative offers a significantly higher dosage of ginger (1100mg versus 250mg in the original), potentially providing more potent anti-nausea and anti-inflammatory effects for those who need stronger support, at a lower price per serving.
95 Performance
B-Complex '100'
Solgar
4.7
★★★★★
(446 ratings)
This comprehensive B-complex includes a robust 100mg of B6, providing a broader spectrum of B vitamins essential for energy, brain health, and metabolism. It addresses more of the original product's claimed diverse goals synergistically, offering a more complete nutritional profile.