Calcium Citrate 1000 1000 mg
KAL
Score 72
A high-dose calcium citrate tablet providing 1000mg elemental calcium, ideal for boosting calcium intake.
Score 72
A high-dose calcium citrate tablet providing 1000mg elemental calcium, ideal for boosting calcium intake.
Also available as 1 option
Analysis
This supplement provides a potent 1000mg of elemental calcium, sourced from calcium citrate, known for its ability to be absorbed effectively by the body regardless of stomach acid levels. It aims to support overall calcium levels for various bodily functions, including bone and nail integrity.
As a single-ingredient supplement, it focuses solely on delivering calcium. While it doesn't include synergistic nutrients like Vitamin D or magnesium, it allows users to tailor their supplement regimen by adding those co-factors separately if needed, or if they are already obtained through diet or other supplements.
Pros
- Offers a high 1000mg dose of elemental calcium per serving.
- Utilizes the well-absorbed calcium citrate form.
- Simple formulation for those seeking pure calcium.
Cons
- Lacks Vitamin D or magnesium, which can support calcium utilization.
- Tablet size might be large for some individuals.
Warnings
- Consult a healthcare professional to assess your specific calcium and Vitamin D requirements.
- Taking very high doses of calcium at once might lead to digestive discomfort; consider splitting doses.
- Discuss with a doctor if you have kidney health concerns or are on other medications.
$18.49($0.30 per serving)
 Vitacost | $ 18.49 | |
 iHerb | $ 18.49 | |
 Amazon | $ 18.49 | |
 Walmart | $ 18.49 |
Goals
Impact
High effect
With 1000mg of elemental calcium from citrate, this product provides a substantial foundation for bone health. While Vitamin D is not included, the calcium itself is delivered in a form that is well-utilized by the body for maintaining bone density.
Impact
High effect
A high dose of absorbable calcium can contribute to the overall strength and resilience of nails. This product provides a significant amount of calcium, which may help support nail health over time.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 1000 mg |
Calcium 80
This product is a solid choice for the 'Calcium' collection, offering a high dose of calcium in the well-regarded citrate form. It provides an effective way to supplement daily calcium intake for general needs.
Alternative products
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This option provides 500 mg of calcium from oyster shell and includes Vitamin D3 for optimal absorption. It offers similar bone and nail support at a significantly lower cost per serving, representing excellent value.
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Delivering 500 mg of calcium from oyster shell with Vitamin D3, this product offers similar benefits to your current choice for a considerably more budget-friendly price per serving, enhancing its overall value for bone and nail health.
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Cal/Mag Plus with Vitamin D and Vitamin K2 MK-7
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This alternative offers a comprehensive blend of calcium citrate/malate, magnesium, Vitamin D3, and Vitamin K2. It provides a more advanced and synergistic approach to bone and nail health, at a lower price per serving than your current product, making it a better value for comprehensive support.
89 Performance
Organic Plant Calcium
Garden of Life MyKind Organics
This plant-based calcium from organic algae is a comprehensive option, featuring both Vitamin D (D2, D3) and Vitamin K2 (Menaquinone-7), along with magnesium, which are all important cofactors for comprehensive bone and nail support.
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Bone Solid
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This is a robust bone-supporting formula, offering multiple forms of calcium, including Microcrystalline Hydroxyapatite (MCHA), alongside Vitamins D3 and K (Menaquinone, Phytonadione), and a broad spectrum of minerals like magnesium and zinc, which can contribute to enhanced bone density and nail strength.
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Bone Restore with Vitamin K2
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This alternative provides an excellent blend for bone health, combining Vitamin D3 and a clinically relevant form of Vitamin K2 (Menaquinone-7). It also includes various well-absorbed calcium forms like bisglycinate chelate and dicalcium malate, plus magnesium and boron, offering more complete support for bones and nails.