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Extra-Strength ibuActin

Solaray
4.6
★ ★ ★ ★ ★
(61 ratings)
Papain 75 mg
Ginger
Bromelain 200 mg
Turmeric 50 mg
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Score67

Meaningful enzyme weights are undermined by missing activity units and an inflammation-heavy design. White willow makes the formula a poor fit for some sensitive users.

How scoring works
Quantity:60 VegCap(s) • (30 servings)
Goals:
Digestive Health

Score 67

Meaningful enzyme weights are undermined by missing activity units and an inflammation-heavy design. White willow makes the formula a poor fit for some sensitive users.

How scoring works
$21.29($0.70 per serving)
Vitacost
$ 21.29
iHerb
$ 21.29
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Analysis

Bromelain at 200 mg and papain at 75 mg are the main digestive-relevant ingredients. Their weights are visible, but missing activity units prevent a reliable comparison of enzyme potency.

Hops, white willow, turmeric, and ginger make the formula more oriented to discomfort and inflammation than everyday digestion. Ginger and turmeric are too small and poorly characterized to add dependable digestive support.

A two-capsule serving is manageable, but the price is high for enzymes without activity standardization or acid protection. White willow may also irritate the stomach, which conflicts with use by some digestion-sensitive people.

Who is it for
  • Adults seeking proteolytic enzymes within a botanical blend
  • Users without aspirin sensitivity or relevant blood-thinning therapy
Best for
  • Protein-digestion support with bromelain and papain
  • People who also want a white-willow and hops blend

Pros

  • Meaningful bromelain weight
  • Papain amount fits basic digestive support
  • Names pineapple as the bromelain source
  • Two-capsule serving

Cons

  • No enzyme activity units
  • No acid-protected delivery
  • Turmeric and ginger are lightly dosed
  • Serving value is weak

Warnings

  • White willow may cause reactions in people with aspirin sensitivity and can irritate the stomach.
  • White willow, bromelain, papain, turmeric, and ginger may add to bleeding risk with anticoagulant or antiplatelet medicines.
  • Bromelain or papain may trigger reactions in people with pineapple, papaya, or latex-related allergies.
  • Hops may add to drowsiness from alcohol or sedating medicines.

Nutrient quality

68 High impact

Bromelain and papain provide useful multi-enzyme digestive coverage. Missing activity units and willow-bark safety concerns limit quality.

Ingredient transparency

72 High impact

Most active amounts are disclosed without a hidden blend. Enzyme activity, duplicate hops detail, directions, and inactive ingredients remain incomplete.

Customer satisfaction

57 Moderate impact

The aggregate rating is mixed and the evidence base is modest. Specific experience details are unavailable, so complaint patterns and purpose fit remain uncertain.

Value for money

66 High impact

Meaningful enzyme weights provide moderate value. Missing activity units and safety trade-offs limit competitiveness.

Report analysis

Goals

Digestive Health
Digestive Health
Impact
Moderate effect
C- Goal FitD+ Strength of SupportC- CoverageD+ Formula Quality
Papain · 75 mgBromelain · 200 mg

Bromelain and papain provide proteolytic enzyme support, while ginger may add minor digestive-comfort value. The formula covers more than one gastrointestinal mechanism despite being designed mainly for inflammation.

Enzyme activity units are missing, ginger and turmeric are lightly dosed, and ordinary capsules lack acid protection. White willow can irritate the stomach and may increase bleeding risk with anticoagulant or antiplatelet medicines.

Study evidence
Bromelain Supportive 2 studies
Ginger Supportive 31 studies
Papain Adverse 2 studies

Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Protein
1 Gram(s)
Biotin
0 mcg
Hops cones extract (Alpha Acids, Iso-Alpha Acids)
 500 mg
Turmeric extract
50 mg
Bromelain (Pineapple)
 200 mg
White Willow
100 mg
Papain
75 mg
Ginger extract
50 mg
Adults 18–50 Women
Report overview
Papain · 75 mg OverallScore61
D+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value

The label reports papain only by weight, so biological activity cannot be verified in standardized units. The source and purification details are not identified, limiting confidence in enzyme consistency. The clearly disclosed 75 mg dose is suitable for standard protein-digestion support, and the high serving cost weakens value without activity-standardized papain or an advanced delivery feature.

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Ginger · 50 mg OverallScore41
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value

The ginger extract has an exact weight, but its concentration and active-marker strength are unknown. At 50 mg daily, the amount is too low for dependable focused ginger support. Dose efficiency is poor relative to the serving cost.

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Bromelain (Pineapple) · 200 mg OverallScore40
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

The blend supplies a meaningful bromelain amount with several inflammation-focused ingredients. Pineapple is named, but enzyme activity and the plant part are not disclosed. Standard capsules lack acid protection, and the bromelain amount is costly for the serving.

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Loading alternative details
63 Performance

Super ibuActin Maximum Strength

Solaray
<p>Bromelain, papain, ginger, turmeric, hops, and white willow retain the original concept while expanding its inflammation-focused coverage. Its stronger botanical or enzyme emphasis improves on the original's small unstandardized botanicals and missing enzyme activity units. Enzyme activity and botanical standardization remain unclear, and white willow can irritate the stomach or add to bleeding risk.</p>
75 Performance

Super Enzyme Caps

Twinlab
<p>Substantial papain and bromelain amounts provide a stronger enzyme-focused profile with clearly identified food sources. Its stronger botanical or enzyme emphasis improves on the original's small unstandardized botanicals and missing enzyme activity units. Activity units are missing, and the enzymes may add to bleeding tendency or trigger reactions in people with papaya or latex allergy.</p>
73 Performance

Turmeric

ZHOU
<p>A large turmeric base, separate extract, ginger, and BioPerine provide a more substantial absorption-focused botanical formula. Its stronger botanical or enzyme emphasis improves on the original's small unstandardized botanicals and missing enzyme activity units. Curcuminoid and gingerol yields are not stated, and BioPerine can alter exposure to some medicines.</p>
77 Budget

Turmeric & Bromelain

NOW
<p>Meaningful turmeric and bromelain amounts create a focused botanical-and-enzyme pairing. It costs less per serving while preserving relevant turmeric, ginger, bromelain, or papain support. Curcuminoid standardization and bromelain activity are not stated, and both ingredients may add to bleeding tendency with anticoagulant or antiplatelet medicines.</p>
74 Budget

Turmeric & Bromelain 450 mg

Natural Factors
<p>Useful turmeric and bromelain amounts provide a focused alternative at very favorable recurring cost. It costs less per serving while preserving relevant turmeric, ginger, bromelain, or papain support. Active standardization and enzyme activity are not disclosed, and the pairing may add to bleeding tendency with anticoagulant or antiplatelet medicines.</p>
71 Budget

Turmeric Curcumin & Ginger Root

NATURELO Premium Supplements
<p>Turmeric powder, a measured curcuminoid extract, and BioPerine form a credible low-cost core, with ginger as a modest companion. It costs less per serving while preserving relevant turmeric, ginger, bromelain, or papain support. Boswellia, MSM, and bromelain are token additions, and BioPerine can alter exposure to some medicines.</p>
74 Value

Ginger Supreme

Gaia Herbs
<p>A supercritical ginger extract supplies a higher-quality ginger core, supported by a small turmeric extract. It offers a more favorable balance of useful actives and recurring cost than the original's incompletely specified botanical-and-enzyme blend. The turmeric portion lacks curcuminoid standardization, so its active potency remains uncertain.</p>
78 Value

Super Digestaway

Solaray
<p>Pancreatin, bile, papain, pepsin, and betaine hydrochloride provide broad enzyme coverage at low recurring cost. It offers a more favorable balance of useful actives and recurring cost than the original's incompletely specified botanical-and-enzyme blend. The formula is digestion-focused rather than inflammation-focused, uses porcine ingredients, and may aggravate active reflux or peptic ulcers.</p>
79 Value

Turmeric Curcumin 500 mg

Spring Valley
<p>Turmeric powder plus a separate curcuminoid extract provide a simple botanical core at exceptionally low recurring cost. It offers a more favorable balance of useful actives and recurring cost than the original's incompletely specified botanical-and-enzyme blend. Ginger is light and the label omits standardization and absorption support.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Efficacy and safety of steamed ginger extract for gastric health: a randomized, double-blind, placebo-controlled multi-center clinical trial.
    Baek HI; Ha NR; Kim C; Im TJ; Kim YY; Hwang SH; Bae JW · Food & function · 2025
    Randomized trial80 participantsDigestive Health forGinger
  2. A Purported Detoxification Supplement Does Not Improve Body Composition, Waist Circumference, Blood Markers, or Gastrointestinal Symptoms in Healthy Adult Females.
    Tinsley G; Urbina S; Santos E; Villa K; Foster C; Wilborn C; Taylor L · Journal of dietary supplements · 2020
    Randomized trialDigestive Health forGinger
  3. The effects of ginger on gallbladder motility in healthy male humans.
    Chuah SK; Wu KL; Tai WC; Changchien CS · Journal of neurogastroenterology and motility · 2012
    Randomized trial19 participantsDigestive Health forGinger
  4. Effect of ginger on gastric motility and symptoms of functional dyspepsia.
    Hu ML; Rayner CK; Wu KL; Chuah SK; Tai WC; Chou YP; Chiu YC; Chiu KW; Hu TH · World journal of gastroenterology · 2011
    Randomized trial11 participantsDigestive Health forGinger
  5. The incidence and clinical implications of hypersensitivity to papain in an allergic population, confirmed by blinded oral challenge.
    Mansfield LE; Ting S; Haverly RW; Yoo TJ · Annals of allergy · 1985
    Clinical trial500 participantsDigestive Health forPapain
  6. The role of enzyme supplementation in digestive disorders.
    Roxas M · Alternative medicine review : a journal of clinical therapeutic · 2009
    Narrative reviewDigestive Health forBromelain
  7. Effects of bromelain supplementation on disease activity and quality of life in patients with ulcerative colitis: a randomized, triple-blind, placebo-controlled study.
    Delgarm P; Mokhtare M; Ebrahimi Daryani N; Abolghasemi J; Rahideh ST · Scientific reports · 2025
    Randomized trial70 participantsDigestive Health forBromelain
  8. The effects of ginger supplementation on common gastrointestinal symptoms in patients with relapsing-remitting multiple sclerosis: a double-blind randomized placebo-controlled trial.
    Foshati S; Poursadeghfard M; Heidari Z; Amani R · BMC complementary medicine and therapies · 2023
    Randomized trial52 participantsDigestive Health forGinger
  9. A Randomized, Double-Blind, Placebo Controlled, Parallel-Group, Comparative Clinical Study to Evaluate the Efficacy and Safety of OLNP-06 versus Placebo in Subjects with Functional Dyspepsia.
    Panda MPharm SK; Nirvanashetty PhD S; Parachur BTech VA; Krishnamoorthy MPharm C; Dey MSc S · Journal of dietary supplements · 2022
    Randomized trial50 participantsDigestive Health forGinger
  10. Ginger on Human Health: A Comprehensive Systematic Review of 109 Randomized Controlled Trials.
    Anh NH; Kim SJ; Long NP; Min JE; Yoon YC; Lee EG; Kim M; Kim TJ; Yang YY; Son EY; Yoon SJ; Diem NC; Kim HM; Kwon SW · Nutrients · 2020
    Systematic review109 studies pooledDigestive Health forGinger
  11. [Is ginger a relevant antiemetic for postoperative nausea and vomiting?].
    Morin AM; Betz O; Kranke P; Geldner G; Wulf H; Eberhart LH · Anasthesiologie, Intensivmedizin, Notfallmedizin, Schmerztherapie : AINS · 2004
    Meta-analysis538 participantsDigestive Health forGinger
  12. Papaya preparation (Caricol®) in digestive disorders
    Muss C, Mosgoeller W, Endler T · Neuro Endocrinology Letters · 2013
    Randomized trial76 participantsDigestive Health forPapain