Double Strength Policosanol 20 mg
NOW
Double Strength Policosanol 20 mg
4.6
★ ★ ★ ★ ★
(1743 ratings)
Milk Thistle 100 mg
Policosanol 20 mg
Score 75.0
This product combines Policosanol, Alpha Lipoic Acid, Grape Seed Extract, Milk Thistle Extract, and Artichoke Extract, aiming for comprehensive support across cardiovascular, liver, and antioxidant health. The inclusion of multiple synergistic ingredients is a strength, potentially offering broader benefits than single-ingredient supplements. However, the dosages for some ingredients like Milk Thistle might be lower than typically recommended for standalone liver support.
Quantity: 90 Capsule(s)Servings size: 1 Veg Capsule(s) (90 servings)
Selected goals:
Other goals:
Anti-Aging
Detoxification
Heart Health
Skin Health
Cardiovascular Support
leaderboard Score 75.0
This product combines Policosanol, Alpha Lipoic Acid, Grape Seed Extract, Milk Thistle Extract, and Artichoke Extract, aiming for comprehensive support across cardiovascular, liver, and antioxidant health. The inclusion of multiple synergistic ingredients is a strength, potentially offering broader benefits than single-ingredient supplements. However, the dosages for some ingredients like Milk Thistle might be lower than typically recommended for standalone liver support.
insights Analysis
NOW Double Strength Policosanol 20 mg is a multi-ingredient supplement designed to address a range of health goals, primarily focusing on heart, cardiovascular, and detoxification support. The formula strategically combines Policosanol for cholesterol management with Milk Thistle and Artichoke for liver health, and Alpha Lipoic Acid and Grape Seed Extract for antioxidant benefits and cardiovascular support. This holistic approach makes it appealing for individuals seeking broad-spectrum support rather than targeting a single issue. Reviews often praise its combined benefits and NOW's reputation for quality, but some nutritionists might note that the individual ingredient dosages, particularly for Milk Thistle, are on the lower end compared to dedicated single-ingredient supplements often recommended for specific therapeutic effects.
- Offers a comprehensive formula combining multiple beneficial ingredients for various health aspects.
- Contains Policosanol at a strong 20mg dose, which is well-regarded for cardiovascular support.
- Excellent price per serving for a multi-ingredient blend, providing good accessibility.
- Manufactured by NOW, a reputable brand known for quality and transparency.
- Individual ingredient dosages, such as Milk Thistle and Grape Seed Extract, are lower than those typically found in dedicated, high-potency single-ingredient supplements.
- The 'Double Strength' claim primarily applies to Policosanol, which might set inaccurate expectations for the potency of other ingredients in the blend.
- Some users seeking very specific, high-dose support for one area might find it less effective than a targeted supplement.
- Individuals on blood-thinning medications should consult a healthcare professional before use due to potential interactions with Policosanol and Grape Seed Extract.
- Those with ragweed allergies or sensitivities to plants in the Asteraceae family may experience allergic reactions due to the presence of Milk Thistle and Artichoke.
$15.89($0.17 per serving)
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bolt Effectiveness for goals
Milk Thistle, particularly its active compound silymarin, is widely studied for its antioxidant and anti-inflammatory properties that may help protect liver cells. Research suggests it can support the liver's natural detoxification processes and regeneration. It is a popular botanical for general liver wellness.
Milk Thistle is commonly used to support liver health. Its active compound, silymarin, is recognized for its antioxidant and anti-inflammatory properties. People often take it for conditions like fatty liver, hepatitis, and to aid liver detoxification.
Some studies indicate that silymarin in Milk Thistle may help protect liver cells from various toxins by stabilizing cell membranes and promoting cell regeneration. It is often used in traditional practices and research explores its role in mitigating the effects of certain environmental and dietary stressors on the liver. Its antioxidant properties are considered key to this potential protective effect.
Some research suggests that silymarin, the active component in milk thistle, may help protect liver cells and reduce inflammation. It is often studied in relation to liver conditions such as cirrhosis, hepatitis, and liver damage from toxins. However, more extensive human studies are still needed to confirm these effects definitively.
The primary active compound in Milk Thistle is silymarin, which is a complex of flavonolignans. Silymarin is responsible for most of Milk Thistle's recognized benefits, especially those related to liver protection, antioxidant activity, and anti-inflammatory effects. Standardized extracts of Milk Thistle are often measured by their silymarin content.
schedule Dosage, timing & forms
Common dosages for Milk Thistle extracts, standardized to 70-80% silymarin, often range from 150-420 mg daily, typically divided into two or three doses. The specific dosage can depend on the condition being addressed and the concentration of the extract. Always follow product-specific recommendations or consult a healthcare professional.
It is generally recommended to take Milk Thistle with food, as this can improve its absorption and reduce the likelihood of minor gastrointestinal discomfort. Some formulations might specify taking it without food, so always check the product label.
Milk Thistle can generally be taken at any time of day. Some individuals prefer to take it with meals to potentially enhance absorption and minimize any mild digestive upset. Consistency in timing, rather than a specific time, is often more important for maintaining consistent levels.
Milk Thistle is commonly available in several forms, including capsules, tablets, liquid extracts, and powders. Capsules and tablets are the most prevalent, offering convenient and precise dosing. Liquid extracts may offer faster absorption for some individuals.
Typical dosages of Milk Thistle extract, standardized to 70-80% silymarin, range from 150 mg to 420 mg daily, often divided into two or three doses. The exact dose can vary based on the specific health concern and the concentration of the supplement. Always consult product labels for specific recommendations.
health_and_safety Safety & interactions
Milk Thistle may have mild antiplatelet effects, which could theoretically increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs like warfarin or aspirin. Individuals on such medications should consult their doctor before using Milk Thistle. Close monitoring for signs of bleeding is advised.
Yes, Milk Thistle can interact with several medications, particularly those metabolized by the cytochrome P450 enzyme system in the liver. It may affect drugs like statins, blood thinners (e.g., warfarin), some allergy medications, and certain anti-anxiety drugs. Consultation with a healthcare provider is recommended before use.
Yes, Milk Thistle can interact with certain medications, especially those metabolized by the cytochrome P450 enzyme system in the liver. It's particularly important to discuss use with a healthcare provider if taking blood thinners, immunosuppressants, or certain chemotherapy drugs. Consulting a doctor helps manage potential interactions.
Due to its potential, albeit mild, antiplatelet effects, it is generally recommended to discontinue Milk Thistle supplementation at least two weeks before any scheduled surgical procedure. This helps minimize any potential increased risk of bleeding during or after surgery. Always inform your surgeon about all supplements you are taking.
Milk Thistle is generally well-tolerated, but some individuals may experience mild side effects. These can include digestive issues such as diarrhea, nausea, or upset stomach. Allergic reactions, though rare, can occur, especially in individuals allergic to plants in the Asteraceae family.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Policosanol | 20 mg |
Artichoke extract | 100 mg |
Milk Thistle extract | 100 mg |
Alpha Lipoic Acid | 50 mg |
Grape seed extract | 30 mg |
Categories
Policosanol 90.0
The product is explicitly named 'Double Strength Policosanol 20 mg' and delivers this potent dose of Policosanol from Sugar Cane. This dosage is consistent with clinical studies and positions it as a strong, focused option within the Policosanol supplement category for its intended benefits.
Milk Thistle 60.0
While the product contains Milk Thistle extract standardized to 100mg Silymarin Flavonoids, this dosage is on the lower end compared to many standalone Milk Thistle supplements. Dedicated products in this category often provide 150-300mg of standardized silymarin for more pronounced liver support benefits.
Goals
The combination of Policosanol for cholesterol management, Grape Seed Extract for vascular integrity and blood flow, and Alpha Lipoic Acid for antioxidant protection directly addresses key aspects of cardiovascular health. The dosages of Policosanol and the presence of synergistic antioxidants make this product highly relevant and effective for comprehensive cardiovascular support.
Heart Health 80.0
Policosanol is a key ingredient known for its potential role in maintaining healthy cholesterol levels, and its 20mg dosage aligns with common recommendations for this purpose. The addition of Grape Seed Extract and Alpha Lipoic Acid further enhances cardiovascular support through antioxidant and circulatory benefits, contributing to comprehensive heart health.
Detoxification 70.0
The product includes Milk Thistle (Silymarin) and Artichoke extracts, which provide foundational support for liver detoxification pathways and bile production. While beneficial, the 100mg of Silymarin flavonoids is generally lower than dosages often found in dedicated liver support supplements that aim for stronger detoxification effects.
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