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Milk Thistle Extract 175 mg

Lake Avenue Nutrition
4.8
★ ★ ★ ★ ★
(6567 ratings)
Milk Thistle 175 mg
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Score87
Direct total-silymarin disclosure and excellent serving value outweigh the basic delivery for many routine users.
How scoring works
Quantity:240 Capsule(s) • (240 servings)
Goals:
Detoxification

Score 87

Direct total-silymarin disclosure and excellent serving value outweigh the basic delivery for many routine users.
How scoring works
$15.00($0.06 per serving)
iHerb
$ 15.00
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Analysis

Each capsule provides 175 mg of total silymarin from milk thistle seed extract. The active-marker amount is stated directly rather than hidden behind a larger raw-herb equivalent.

The dry capsule does not include a phytosome or other disclosed absorption aid. Inactive-ingredient detail is also absent from the supplied information.

Adults seeking straightforward silymarin for sustained use are the clearest audience. A premium delivery system may be worth considering only when absorption is more important than serving economy.

Who is it for
  • Adults seeking clearly stated silymarin
  • Long-term users prioritizing value
  • People wanting a simple one-capsule routine
Best for
  • Total silymarin intake
  • Economical sustained supplementation
  • Focused milk thistle use

Pros

  • Clearly states total silymarin
  • Large long-serving bottle
  • Simple single-active formula

Cons

  • No absorption-enhancing system
  • Excipient details are unavailable
  • Dry-capsule delivery is basic

Warnings

  • Milk thistle can produce digestive upset such as gas or loose stools.
  • People sensitive to ragweed-family plants may experience an allergic reaction.
  • Potential effects on drug-metabolizing pathways matter for prescription medicines with narrow therapeutic ranges.

Nutrient quality

92 Highest impact

The label identifies total silymarin from milk thistle seed, though the dry capsule lacks absorption enhancement. The stated total silymarin amount is meaningful for focused use.

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Ingredient transparency

81 Highest impact

Active ingredients generally have stated amounts and no proprietary blend hides a dose. Serving counts are available, while full directions and the other-ingredients list are missing.

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Customer satisfaction

72 High impact

The supplied aggregate rating is strong and the rating volume provides some confidence in that metric. No comment-level evidence is available to assess recurring complaints or confirm how experience matches the intended purpose.

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Value for money

100 Highest impact

Meaningful stated potency and category-leading serving value strongly support the formula. The focused design and large supply compare exceptionally well with conventional milk thistle extracts.

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Report analysis

Goals

Detoxification
Impact
High effect
C+ Goal FitC Strength of SupportD+ CoverageA Formula Quality
Milk Thistle · 175 mg

Milk Thistle provides a relevant route to detoxification. The disclosed amount appears meaningful for that focused role.

The formula remains narrow rather than comprehensive. Milk Thistle Extract 175 mg is best viewed as targeted support rather than proof of a clinical benefit.

Study evidence
Milk Thistle Supportive 46 studies

Ingredients

IngredientAmount per serving
Milk Thistle Seed Extract (Total Silymarin)
175 mg
Gluten Free Adults 18–50 Dairy Free Women
Report overview
D- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value

The label identifies 175 mg of silymarin from milk thistle seed, supporting a useful active dose. The dry capsule lacks technology to improve absorption, and the underlying standardization percentage is not stated. The exceptionally low serving cost creates strong value.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The effect of silymarin on liver enzymes in patients taking isotretinoin: A randomized clinical trial.
    Mirnezami M; Jafarimanesh H; Rezagholizamenjany M; Alimoradian A; Ranjbaran M · Dermatologic therapy · 2021
    Randomized trial74 participantsDetoxification forMilk Thistle
  2. A randomized double-blind, placebo-controlled study of therapeutic effects of silymarin in β-thalassemia major patients receiving desferrioxamine.
    Moayedi B; Gharagozloo M; Esmaeil N; Maracy MR; Hoorfar H; Jalaeikar M · European journal of haematology · 2013
    Randomized trial97 participantsDetoxification forMilk Thistle
  3. Effect of aerobic training with silymarin consumption on glycemic indices and liver enzymes in men with type 2 diabetes.
    Ghalandari K; Shabani M; Khajehlandi A; Mohammadi A · Archives of physiology and biochemistry · 2023
    Randomized trial60 participantsDetoxification forMilk Thistle
  4. Impact of silymarin-supplemented cookies on liver enzyme and inflammatory markers in non-alcoholic fatty liver disease patients.
    Jaffar HM; Bader Ul Ain H; Tufail T; Hanif A; Malik T · Food science & nutrition · 2024
    Clinical trial64 participantsDetoxification forMilk Thistle
  5. Impact of Silymarin Supplements on Liver Enzyme Levels: A Systematic Review.
    Calderon Martinez E; Herrera D; Mogan S; Hameed Z; Jangda AA; Khan TJ; Mroke P; Sajid S; Shah YR; Baig I · Cureus · 2023
    Systematic review3,846 participants29 studies pooledDetoxification forMilk Thistle