Turmeric 450 mg
Nature's Bounty
Turmeric 450 mg
4.7
★ ★ ★ ★ ★
(4485 ratings)
Turmeric 450 mg
Score 50
A basic turmeric supplement from a reputable brand, combining raw turmeric with 50mg of curcuminoids, but lacking an absorption enhancer for optimal efficacy.
Quantity: 60 Capsule(s) • (60 servings)
Goals:
leaderboard Score 50
A basic turmeric supplement from a reputable brand, combining raw turmeric with 50mg of curcuminoids, but lacking an absorption enhancer for optimal efficacy.
insights Analysis
Nature's Bounty Turmeric 450 mg includes both raw turmeric powder (450mg) and a modest 50mg of standardized curcuminoid extract. Although a known brand, this formulation shares common limitations: the active curcuminoid dose is quite low, and it conspicuously lacks a bioavailability enhancer such as piperine. Nutritionists widely agree that piperine is crucial for maximizing the absorption of curcumin, and its absence here means much of the potential benefit may not be fully realized systemically. While affordable, consumers should be aware that more potent and bioavailable options exist for targeted health goals. Reviews online often praise the brand but may overlook these formulation details.
- From a well-known and reputable brand.
- Contains a specific, albeit low, amount of curcuminoids.
- Affordable price per serving.
- Low dose of active curcuminoids (50mg).
- Lacks a crucial bioavailability enhancer (piperine) for optimal absorption.
- Systemic absorption and potency for therapeutic effects may be limited.
- Individuals seeking significant anti-inflammatory or joint support might find it less potent.
$6.99($0.11 per serving)
 Amazon | $ 6.99 | |
 Vitacost | $ 11.29 | |
 Walmart | $ 11.29 | |
 iHerb | $ 11.88 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Turmeric | 450 mg |
Turmeric (Curcuma longa) extract | 50 mg |
Categories
Turmeric 50
A standard basic turmeric supplement with low curcuminoids and no absorption enhancer, placing it in an average tier for overall efficacy within the turmeric category.
Goals
The combined turmeric content can provide mild support for digestive processes, aligning with traditional uses of the herb.
Offers fundamental turmeric benefits, but its impact on overall wellness is restricted by the modest curcuminoid dose and absence of an absorption aid.
The 50mg curcuminoid dose is low for effective joint support, and the lack of bioavailability enhancement further compromises its systemic impact.
95 Value 
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Despite a higher price per serving, its vastly superior curcuminoid content and inclusion of Bromelain for absorption make it an outstanding value for true Turmeric effectiveness.
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Combines a substantial dose of organic Turmeric extract (250mg curcuminoids) with a high dose of black pepper extract (15mg), ensuring superior bioavailability and potency compared to the original's low standardized extract.
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Turmeric & Black Pepper
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★★★★★
(7008 ratings)
While total Turmeric is comparable (600mg vs 450mg), the crucial addition of black pepper significantly enhances the bioavailability of curcuminoids, making it much more effective for absorption and utilization.
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Ginger & Turmeric Full Spectrum
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(1381 ratings)
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Full Spectrum Turmeric Garlic & Cayenne
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(508 ratings)
Provides a comprehensive blend including Turmeric at a highly competitive price point, offering a wider range of benefits for a similar or lower investment.
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Full Spectrum Turmeric Ashwagandha & Ginseng Complex
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4.6
★★★★★
(393 ratings)
A more budget-friendly option that combines Turmeric with adaptogens like Ashwagandha and Ginseng, providing broader wellness support at a lower cost per serving.
95 Value
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Despite a higher price per serving, its vastly superior curcuminoid content and inclusion of Bromelain for absorption make it an outstanding value for true Turmeric effectiveness.
80 Value
Turmeric & Black Pepper
Swanson
4.8
★★★★★
(7008 ratings)
Offers the critical addition of black pepper for enhanced absorption at a very competitive price, providing much better value per effective dose of Turmeric compared to the original product.
85 Value
Once Daily Turmeric 570 mg
Solaray
4.6
★★★★★
(674 ratings)
Provides a higher dose of Turmeric extract (600mg) in a convenient once-daily form, offering a more potent and potentially more effective Turmeric benefit for its price point.
95 Performance
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Offers significantly higher standardized curcuminoid content (600mg vs 50mg) and includes Bromelain for enhanced absorption, making it vastly superior in potency and effectiveness.
90 Performance
You're Golden
Ora
4.6
★★★★★
(851 ratings)
Combines a substantial dose of organic Turmeric extract (250mg curcuminoids) with a high dose of black pepper extract (15mg), ensuring superior bioavailability and potency compared to the original's low standardized extract.
80 Performance
Turmeric & Black Pepper
Swanson
4.8
★★★★★
(7008 ratings)
While total Turmeric is comparable (600mg vs 450mg), the crucial addition of black pepper significantly enhances the bioavailability of curcuminoids, making it much more effective for absorption and utilization.