NeuroQ
LifeSeasons
NeuroQ
4.2
★ ★ ★ ★ ★
(1793 ratings)
Ginkgo
Turmeric 250 mg
Propolis 75 mg
Score 65.0
NeuroQ targets brain health with strong Ginkgo and Phosphatidylserine doses, while also including Turmeric and Propolis for broader support. However, the Turmeric's effectiveness is hampered by poor absorption, and the product's high price limits its overall value.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
General Health
Joint Health
leaderboard Score 65.0
NeuroQ targets brain health with strong Ginkgo and Phosphatidylserine doses, while also including Turmeric and Propolis for broader support. However, the Turmeric's effectiveness is hampered by poor absorption, and the product's high price limits its overall value.
insights Analysis
NeuroQ is formulated as a multi-ingredient supplement targeting a wide array of health benefits, with a clear emphasis on cognitive and brain health. Key ingredients such as Ginkgo leaf extract, Phosphatidylserine, Gotu Kola, and Coffee fruit extract are known for their neuroprotective and cognitive-enhancing properties. The listed quantities for Ginkgo (120mg of Terpene Lactones and 120mg of Flavone Glycosides) suggest a highly concentrated extract, potentially providing a very effective dose for brain support, though the exact formulation phrasing is somewhat ambiguous regarding the total extract amount. The inclusion of Turmeric rhizome extract and Propolis extract aims to provide anti-inflammatory, antioxidant, and immune support. However, a significant limitation for the Turmeric is the absence of a bioavailability enhancer like piperine, which is crucial for maximizing the absorption and effectiveness of curcuminoids. This oversight significantly diminishes its potential contribution to anti-inflammatory and related goals. While the product attempts to be comprehensive, some dosages, like that of propolis, are moderate compared to dedicated single-ingredient supplements. Its price per serving is on the higher end, making its overall value proposition debatable, especially when considering the unoptimized turmeric component and the broad range of claims made.
- Contains well-researched ingredients for cognitive and brain health, such as Ginkgo, Phosphatidylserine, and Gotu Kola.
- Ginkgo leaf extract is listed with high quantities of its active components (Terpene Lactones and Flavone Glycosides), suggesting a potent dose for cognitive benefits.
- Includes Coffee fruit extract, which is recognized for supporting brain-derived neurotrophic factor (BDNF).
- Provides a multi-faceted approach, combining cognitive support with general wellness ingredients like Turmeric and Propolis.
- The Turmeric rhizome extract lacks a bioavailability enhancer (like piperine), significantly limiting the absorption and effectiveness of its active curcuminoids for anti-inflammatory support.
- The broad range of health claims may lead to diluted efficacy in areas beyond cognitive health, where ingredient dosages or forms might not be optimal.
- The price per serving is relatively high, especially given the limitations in the formulation of certain key ingredients.
- The dosage of Propolis extract (75mg) is on the lower side for substantial immune or anti-inflammatory effects compared to dedicated propolis supplements.
- Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional due to the potential blood-thinning effects of high-dose Ginkgo Biloba.
- The labeling for Ginkgo leaf extract's active components is unusually high (120mg of each form), which could be a misinterpretation of standardization or suggest a very high total extract dose, potentially leading to increased risk of side effects if taken without medical supervision.
$69.95($2.33 per serving)
 Amazon | $ 69.95 | |
 iHerb | $ 69.95 |
bolt Effectiveness for goals
Studies suggest that curcumin, the active compound in turmeric, possesses properties that may help modulate inflammatory pathways in the body. Its effectiveness is often attributed to its ability to influence various molecules involved in inflammation. However, the bioavailability of curcumin can be low, and specific formulations are often developed to enhance absorption.
Research indicates that turmeric, particularly its curcuminoids, may contribute to joint health by supporting the body's natural inflammatory processes. This can help in maintaining joint comfort and flexibility, especially for individuals experiencing age-related wear and tear. Consistency in supplementation is often key to observing potential benefits.
Turmeric has been traditionally used in Ayurvedic and Chinese medicine for its purported anti-inflammatory properties and as a digestive aid. It is often employed to support joint comfort and overall wellness. Its active compound, curcumin, is the subject of much scientific investigation.
Ginkgo Biloba is primarily known for its traditional use in supporting cognitive function, memory, and circulation. It is often taken to help with age-related cognitive decline and to improve blood flow, particularly to the brain.
Yes, curcumin in turmeric is recognized for its potent antioxidant properties. It can help neutralize free radicals and also stimulate the body's own antioxidant enzymes. This dual action contributes to cellular protection against oxidative stress.
schedule Dosage, timing & forms
Piperine, an extract from black pepper, is often included in turmeric supplements to enhance the bioavailability of curcumin. Studies suggest that piperine can significantly increase the absorption of curcumin in the body. This combination helps ensure more of the active compounds reach the bloodstream.
Common dosages for standardized turmeric (curcumin) extract often range from 500 mg to 1000 mg per day. It is generally recommended to look for products standardized to contain at least 95% curcuminoids. Always follow the specific instructions provided on the supplement label.
Turmeric supplements are often recommended to be taken with food, as this can enhance the absorption of its active compounds, curcuminoids. Some people prefer to take it in divided doses throughout the day. There is no strict rule for morning or evening.
For standardized Ginkgo Biloba extract (EGb 761), common dosages range from 120 mg to 240 mg per day, often divided into two or three doses. It's important to choose products standardized to contain 24-27% ginkgo flavone glycosides and 5-7% terpene lactones. Always adhere to the dosage instructions on the product label.
For standardized curcumin extracts, typical daily dosages range from 500 mg to 2000 mg, often divided into multiple doses. When using ground turmeric powder, doses can be higher but absorption is lower. It's important to follow product-specific recommendations.
health_and_safety Safety & interactions
Ginkgo biloba is known to possess antiplatelet properties, which can inhibit blood clotting. Taking it with anticoagulant or antiplatelet medications, such as warfarin, aspirin, or clopidogrel, may significantly increase the risk of bleeding and bruising. Medical supervision is strongly advised in such cases.
Yes, Turmeric, particularly at higher doses, can interact with certain medications. It may enhance the effects of blood thinners, potentially increasing bleeding risk, and could interfere with some diabetes medications or stomach acid reducers. Individuals on prescription drugs should consult a healthcare professional.
Yes, turmeric and its active compound, curcumin, may have mild anticoagulant effects. Combining it with blood-thinning medications like warfarin or aspirin could theoretically increase the risk of bleeding. It is advisable to consult a healthcare professional before combining them.
Due to its potential mild blood-thinning effects, many healthcare providers recommend discontinuing turmeric supplements at least two weeks before scheduled surgery. This precaution helps to minimize the risk of excessive bleeding during and after the procedure. Always inform your surgeon about all supplements you are taking.
Ginkgo biloba may interact with certain antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs), potentially increasing the risk of serotonin syndrome. It might also interact with monoamine oxidase inhibitors (MAOIs). Discussing this with a healthcare provider is important for individuals on antidepressant therapy.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Gotu Kola aerial extract | 250 mg |
Turmeric rhizome extract | 250 mg |
Ginkgo leaf extract | 120 mg |
Phosphatidylserine | 100 mg |
Coffee fruit extract | 100 mg |
Propolis extract | 75 mg |
Categories
Ginkgo 80.0
The product provides a substantial amount of Ginkgo leaf extract, specifically listing high quantities of its active components (Terpene Lactones and Flavone Glycosides). This makes it a strong contender within the Ginkgo category for cognitive and circulatory support, comparing favorably with many dedicated Ginkgo supplements.
Propolis 55.0
Propolis is included for its immune and anti-inflammatory properties. However, the 75mg dosage is relatively low compared to many standalone propolis supplements, which often offer higher concentrations for more pronounced effects.
Turmeric 25.0
Despite containing Turmeric rhizome extract with curcuminoids, its effectiveness is severely hampered by the lack of a bioavailability enhancer like piperine. This makes it less effective than many alternative turmeric supplements on the market that optimize for absorption.
Goals
Brain Health 85.0
This is NeuroQ's strongest area, with well-selected ingredients like Ginkgo, Phosphatidylserine, Gotu Kola, and Coffee fruit extract. These compounds are extensively studied for their roles in neuroprotection, memory, focus, and overall brain function, making it a competitive option for targeted cognitive support.
Cognitive Support 85.0
Similar to brain health, the combination of Ginkgo (in a seemingly potent form), Phosphatidylserine, and Gotu Kola provides a solid foundation for enhancing memory, focus, and overall cognitive performance. These ingredients are directly associated with improving mental clarity and function.
Ginkgo Biloba is known for supporting healthy blood circulation, which indirectly benefits cardiovascular health. Turmeric also offers some antioxidant and anti-inflammatory support that can contribute. However, it's not a primary cardiovascular supplement and doesn't contain the most impactful ingredients for comprehensive heart health.
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