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Vegan Coenzyme Q10 100 mg

DEVA
4.7
★ ★ ★ ★ ★
(142 ratings)
Coenzyme Q-10 100 mg
Product Image
Score82
A clearly labeled vegan ubiquinone tablet offers practical maintenance value. Its dry delivery is the main limitation.
How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:
Anti-Aging
Cardiovascular Support
Heart Health
Energy
Anti-Inflammatory Support
Metabolism Boost

Score 82

A clearly labeled vegan ubiquinone tablet offers practical maintenance value. Its dry delivery is the main limitation.
How scoring works
$21.24($0.23 per serving)
Pure Formulas
$ 21.24
iHerb
$ 23.99
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Analysis

The 100 mg ubiquinone serving offers a clearly defined form and a sensible amount for general mitochondrial and cardiovascular maintenance. Its vegan positioning may matter to users who avoid animal-derived softgels.

A tablet provides simple daily use and competitive value, but it offers no built-in lipid carrier or absorption enhancer. Ubiquinone generally has less favorable absorption than ubiquinol, making use with a fat-containing meal especially relevant.

The product best suits plant-based users who prioritize transparent form labeling and moderate dosing over premium delivery. CoQ10 may reduce warfarin response, so people taking warfarin should coordinate monitoring when use changes.

Who is it for
  • Vegan adults seeking CoQ10
  • Users who want clearly identified ubiquinone
  • People looking for moderate daily maintenance
Best for
  • Vegan CoQ10 use
  • Transparent ubiquinone supplementation
  • Cost-conscious maintenance

Pros

  • Clearly identifies ubiquinone
  • Vegan tablet format
  • Practical 100 mg amount
  • Favorable serving value

Cons

  • Dry tablet lacks a lipid carrier
  • Ubiquinone may absorb less readily than ubiquinol
  • Narrow single-pathway formula

Warnings

  • CoQ10 may reduce warfarin response; anticoagulation monitoring may need adjustment when supplementation changes.

Nutrient quality

85 Highest impact

Ubiquinone is clearly identified, but the dry tablet lacks a lipid carrier or absorption enhancer. The amount is useful for general maintenance.

Ingredient transparency

82 Highest impact

Specific amounts are disclosed for every listed active ingredient. Non-active ingredients and delivery excipients are not provided.

Customer satisfaction

67 High impact

The supplied average rating is very strong. The moderate rating sample provides reasonable statistical confidence.

Value for money

92 Highest impact

Clear molecular-form disclosure supports quality despite basic delivery. The low serving cost provides strong value for a maintenance formula.

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Goals

Anti-Aging
Anti-Aging
Impact
Highest effect
A- Goal FitB+ Strength of SupportC CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 directly supports mitochondrial energy production and antioxidant protection, two mechanisms relevant to age-related cellular decline. The 100 mg amount is clearly disclosed as ubiquinone.

Ubiquinone is less readily used than ubiquinol, and the delivery offers limited absorption support. The focused design does not cover structural, inflammatory, or neurological aging pathways.

Study evidence
Coenzyme Q-10 Supportive 6 studies
Cardiovascular Support
Cardiovascular Support
Impact
High effect
B Goal FitB+ Strength of SupportD+ CoverageA Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 supports cardiac energy production and antioxidant defense and may be useful when tissue levels are low. It does not directly cover lipid management, vascular calcium balance, or omega-3 pathways.

The CoQ10 amount is substantial, and the label discloses the amount but gives limited delivery detail. The focused single-active formula is straightforward but narrow.

Study evidence
Coenzyme Q-10 Supportive 89 studies
Heart Health
Heart Health
Impact
High effect
A Goal FitC+ Strength of SupportD+ CoverageA Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 directly supports cardiac cellular energy and antioxidant defense at a useful maintenance amount. The active is clearly disclosed as ubiquinone.

A dry tablet without an absorption enhancer is less favorable for this fat-soluble compound than an oil softgel or ubiquinol. The focused formula provides good depth in one cardiac pathway but no vascular-tone or lipid support.

Study evidence
Coenzyme Q-10 Supportive 114 studies
Energy
Energy
Impact
High effect
A- Goal FitC+ Strength of SupportD+ CoverageA Formula Quality
Coenzyme Q-10 · 100 mg

CoQ10 directly participates in mitochondrial ATP production, giving the single active clear energy relevance. The maintenance amount can be useful, especially when CoQ10 status is reduced.

Ubiquinone is a valid form, but the dry tablet lacks a fat carrier or absorption enhancer. CoQ10 may reduce warfarin's anticoagulant effect, so people whose warfarin dose is being managed need prescriber guidance.

Study evidence
Coenzyme Q-10 Supportive 32 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
High effect
B Goal FitB- Strength of SupportD CoverageA+ Formula Quality
Coenzyme Q-10 · 100 mg

Ubiquinone supports mitochondrial antioxidant defenses that may help moderate inflammatory signaling. The 100 mg amount is useful for general maintenance and is clearly disclosed.

A dry tablet lacks fat or another absorption aid, which limits delivery of this fat-soluble compound. CoQ10 may reduce warfarin's anticoagulant effect, so clotting control should be monitored when a warfarin user starts or stops it.

Study evidence
Coenzyme Q-10 Supportive 46 studies
Metabolism Boost
Metabolism Boost
Impact
High effect
B Goal FitB- Strength of SupportD CoverageA Formula Quality
Coenzyme Q-10 · 100 mg

Ubiquinone provides a practical CoQ10 amount for mitochondrial energy support. The single-active vegan tablet is simple and fully quantified.

Support remains narrow because no thermogenic, thyroid, or glucose-control active is included. A tablet without an evident lipid carrier may absorb less predictably than a fat-based softgel.

Study evidence
Coenzyme Q-10 Disputed 11 studies

Ingredients

IngredientAmount per serving
Coenzyme Q10 (Ubiquinone)
 100 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Coenzyme Q-10 (Ubiquinone) · 100 mg OverallScore72
D Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value

Ubiquinone is clearly identified, but the dry tablet lacks an absorption enhancer. The 100 mg dose is suitable for general maintenance rather than the higher preferred ubiquinone range. Competitive cost makes it a practical basic option.

View ingredientView products
Loading alternative details
87 Performance

Extra Strength Ubiquinol 200 mg

NOW
<p>A substantial ubiquinol amount in a softgel provides reduced-form CoQ10 with absorption-aware delivery. The reduced CoQ10 form makes it more absorption-focused than the original’s ubiquinone or unidentified form. The amount may be more than needed for basic maintenance.</p>
81 Performance

Ubiquinol Active CoQ10 200 mg

Natural Factors
<p>A substantial ubiquinol amount with organic flaxseed oil combines the reduced form with a lipid carrier. The reduced CoQ10 form makes it more absorption-focused than the original’s ubiquinone or unidentified form. Its routine serving cost is comparatively high.</p>
85 Performance

Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 100 mg

Life Extension
<p>Ubiquinol and a clearly listed shilajit complex provide focused mitochondrial support in a fat-containing softgel. The reduced CoQ10 form makes it more absorption-focused than the original’s ubiquinone or unidentified form. Shilajit adds complexity for people seeking CoQ10 alone.</p>
84 Budget

CoQ10 100 mg

Best Naturals
<p>Clearly identified ubiquinone provides a practical maintenance amount in a very economical serving. It lowers routine cost versus the original. The dry capsule has no stated lipid carrier or absorption enhancer.</p>
83 Budget

CoQ10 100 mg plus BioPerine

Lake Avenue Nutrition
<p>A meaningful ubiquinone amount and softgel delivery provide focused routine support. It lowers routine cost versus the original. Black pepper extract may change exposure to some medicines.</p>
84 Budget

CoQ10 100 mg

California Gold Nutrition
<p>Clearly identified ubiquinone and softgel delivery provide a straightforward maintenance formula. It lowers routine cost versus the original. Complete intake directions and excipient details are not supplied.</p>
87 Value

Mega CoQ10 Ubiquinol 100 mg

Qunol
<p>Ubiquinol in a softgel provides the reduced CoQ10 form at a useful maintenance amount. Its ingredient design and serving economics offer a useful value trade-off versus the original. The small ascorbyl-palmitate addition contributes little to the core purpose.</p>
87 Value

CoQ10 200 mg

California Gold Nutrition
<p>A substantial ubiquinone amount and softgel delivery combine focused dosing with efficient serving value. Its ingredient design and serving economics offer a useful value trade-off versus the original. Full intake directions and excipient details are not supplied.</p>
87 Value

QH-absorb 100 mg

Jarrow Formulas
<p>Ubiquinol in a softgel provides reduced-form CoQ10 at a useful maintenance amount with favorable serving value. Its ingredient design and serving economics offer a useful value trade-off versus the original. The amount is lower than higher-dose targeted formulas.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Ubiquinol-10 Intake Is Effective in Relieving Mild Fatigue in Healthy Individuals.
    Mizuno K; Sasaki AT; Watanabe K; Watanabe Y · Nutrients · 2021
    Clinical trial62 participantsEnergy forCoenzyme Q-10
  2. Coenzyme Q10 supplementation increases blood concentrations but shows limited and inconsistent effects on exercise performance: a systematic review and meta-analysis.
    Deng H; Song T; Yin M; Xu K; Zhong Y; Mohd NB; Naharudin MNB; Yusof A; Fan X · The British journal of nutrition · 2026
    Meta-analysis24 studies pooledEnergy forCoenzyme Q-10
  3. A randomized, double-blind, placebo-controlled study of oral coenzyme Q10 to relieve self-reported treatment-related fatigue in newly diagnosed patients with breast cancer.
    Lesser GJ; Case D; Stark N; Williford S; Giguere J; Garino LA; Naughton MJ; Vitolins MZ; Lively MO; Shaw EG; Wake Forest University Community Clinical Oncology Program Research Base · The journal of supportive oncology · 2013
    Randomized trial236 participantsEnergy forCoenzyme Q-10
  4. Effects of Coenzyme Q10 Supplementation on Lipid Profiles in Adults: A Meta-analysis of Randomized Controlled Trials.
    Liu Z; Tian Z; Zhao D; Liang Y; Dai S; Liu M; Hou S; Dong X; Zhaxinima; Yang Y · The Journal of clinical endocrinology and metabolism · 2022
    Meta-analysis2,794 participants50 studies pooledHeart Health Cardiovascular Support forCoenzyme Q-10
  5. Efficacy of coenzyme Q10 in patients with cardiac failure: a meta-analysis of clinical trials.
    Lei L; Liu Y · BMC cardiovascular disorders · 2018
    Meta-analysis2,149 participants14 studies pooledHeart Health forCoenzyme Q-10
  6. Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension.
    Ho MJ; Li EC; Wright JM · The Cochrane database of systematic reviews · 2016
    Meta-analysis50 participants3 studies pooledHeart Health forCoenzyme Q-10
  7. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial.
    Mortensen SA; Rosenfeldt F; Kumar A; Dolliner P; Filipiak KJ; Pella D; Alehagen U; Steurer G; Littarru GP; Q-SYMBIO Study Investigators · JACC. Heart failure · 2015
    Randomized trial420 participantsCardiovascular Support forCoenzyme Q-10
  8. Coenzyme Q10 for heart failure.
    Madmani ME; Yusuf Solaiman A; Tamr Agha K; Madmani Y; Shahrour Y; Essali A; Kadro W · The Cochrane database of systematic reviews · 2015
    Systematic review914 participants7 studies pooledCardiovascular Support forCoenzyme Q-10
  9. Coenzyme Q10 and Degenerative Disorders Affecting Longevity: An Overview.
    Mantle D; Hargreaves I · Antioxidants (Basel, Switzerland) · 2020
    Narrative reviewAnti-Aging forCoenzyme Q-10
  10. Coenzyme Q10 Supplementation in Aging and Disease.
    Hernández-Camacho JD; Bernier M; López-Lluch G; Navas P · Frontiers in physiology · 2022
    Narrative reviewAnti-Aging forCoenzyme Q-10
  11. Coenzyme Q10, a cutaneous antioxidant and energizer.
    Hoppe U; Bergemann J; Diembeck W; Ennen J; Gohla S; Harris I; Jacob J; Kielholz J; Mei W; Pollet D; Schachtschabel D; Sauermann G; Schreiner V; Stäb F; Steckel F · BioFactors (Oxford, England) · 1999
    Clinical trialAnti-Aging forCoenzyme Q-10
  12. Supplements and Drugs Are Associated With Biological Age in a Cohort of Exceptionally Healthy Individuals.
    Pabis K; Wang W; Selvarajoo K; Budovskaya YV; Sorrentino V; Gruber J; Kennedy BK · Aging cell · 2026
    Cross-sectional study4,260 participantsAnti-Aging forCoenzyme Q-10
  13. Coenzyme Q10 supplementation raises plasma levels without improving mitochondrial function in older adults.
    Schmücker M; Tranberg C; Borch J; Kaae MK; Damgaard M; Flensted-Jensen M; Blom I; Morosetti M; Barbarossa S; Orlando P; Tiano L; Dela F; Helge JW; Larsen S · GeroScience · 2026
    Randomized trial40 participantsAnti-Aging forCoenzyme Q-10
  14. The effect of coenzyme Q10 supplementation on inflammatory and endothelial dysfunction markers in overweight/obese polycystic ovary syndrome patients.
    Taghizadeh S; Izadi A; Shirazi S; Parizad M; Pourghassem Gargari B · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2021
    Randomized trial43 participantsAnti-Inflammatory Support forCoenzyme Q-10
  15. The effects of coenzyme Q10 supplementation on metabolic profiles and parameters of mental health in women with polycystic ovary syndrome.
    Karamali M; Gholizadeh M · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2022
    Randomized trial55 participantsAnti-Inflammatory Support forCoenzyme Q-10
  16. Efficacy and Optimal Dose of Coenzyme Q10 Supplementation on Inflammation-Related Biomarkers: A GRADE-Assessed Systematic Review and Updated Meta-Analysis of Randomized Controlled Trials.
    Hou S; Tian Z; Zhao D; Liang Y; Dai S; Ji Q; Fan Z; Liu Z; Liu M; Yang Y · Molecular nutrition & food research · 2023
    Meta-analysis1,517 participants31 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  17. Can coenzyme Q10 supplementation effectively reduce human tumor necrosis factor-α and interleukin-6 levels in chronic inflammatory diseases? A systematic review and meta-analysis of randomized controlled trials.
    Farsi F; Heshmati J; Keshtkar A; Irandoost P; Alamdari NM; Akbari A; Janani L; Morshedzadeh N; Vafa M · Pharmacological research · 2020
    Meta-analysis509 participants9 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  18. Promising efficacy of coenzyme Q10 supplementation as adjunctive therapy in juvenile idiopathic arthritis: a randomized-controlled pilot study.
    Elsherif N; Shousha G; Sabri NA; Shawki MA · Immunopharmacology and immunotoxicology · 2026
    Randomized trial58 participantsAnti-Inflammatory Support forCoenzyme Q-10
  19. Six-month supplementation with high dose coenzyme Q10 improves liver steatosis, endothelial, vascular and myocardial function in patients with metabolic-dysfunction associated steatotic liver disease: a randomized double-blind, placebo-controlled trial.
    Vrentzos E; Ikonomidis I; Pavlidis G; Katogiannis K; Korakas E; Kountouri A; Pliouta L; Michalopoulou E; Pelekanou E; Boumpas D; Lambadiari V · Cardiovascular diabetology · 2024
    Randomized trial60 participantsCardiovascular Support forCoenzyme Q-10
  20. [Coenzyme Q-10 in the treatment of patients with chronic heart failure and reduced left ventricular ejection fraction: systematic review and meta-analysis].
    Mareev VY; Mareev YV; Begrambekova YL · Kardiologiia · 2022
    Meta-analysis1,139 participants6 studies pooledCardiovascular Support forCoenzyme Q-10
  21. Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial.
    Mortensen AL; Rosenfeldt F; Filipiak KJ · Cardiology journal · 2020
    Randomized trialCardiovascular Support forCoenzyme Q-10
  22. Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
    Qu H; Guo M; Chai H; Wang WT; Gao ZY; Shi DZ · Journal of the American Heart Association · 2019
    Meta-analysis575 participants12 studies pooledEnergy forCoenzyme Q-10
  23. Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
    Fernandes MSS; Fidelis DEDS; Aidar FJ; Badicu G; Greco G; Cataldi S; Santos GCJ; de Souza RF; Ardigò LP · Nutrients · 2026
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  24. Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Tsai IC; Hsu CW; Chang CH; Tseng PT; Chang KV · Frontiers in pharmacology · 2024
    Meta-analysis1,126 participants13 studies pooledEnergy forCoenzyme Q-10
  25. Antifatigue effects of coenzyme Q10 during physical fatigue.
    Mizuno K; Tanaka M; Nozaki S; Mizuma H; Ataka S; Tahara T; Sugino T; Shirai T; Kajimoto Y; Kuratsune H; Kajimoto O; Watanabe Y · Nutrition (Burbank, Los Angeles County, Calif.) · 2008
    Randomized trial17 participantsEnergy forCoenzyme Q-10
  26. Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
    Mehrabani S; Askari G; Miraghajani M; Tavakoly R; Arab A · Complementary therapies in medicine · 2019
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  27. Ubiquinol Ameliorates Endothelial Dysfunction in Subjects with Mild-to-Moderate Dyslipidemia: A Randomized Clinical Trial.
    Sabbatinelli J; Orlando P; Galeazzi R; Silvestri S; Cirilli I; Marcheggiani F; Dludla PV; Giuliani A; Bonfigli AR; Mazzanti L; Olivieri F; Antonicelli R; Tiano L · Nutrients · 2021
    Randomized trial51 participantsHeart Health forCoenzyme Q-10
  28. Dose-Response Effect of Coenzyme Q10 Supplementation on Blood Pressure among Patients with Cardiometabolic Disorders: A Grading of Recommendations Assessment, Development, and Evaluation (GRADE)-Assessed Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Zhao D; Liang Y; Dai S; Hou S; Liu Z; Liu M; Dong X; Zhan Y; Tian Z; Yang Y · Advances in nutrition (Bethesda, Md.) · 2022
    Meta-analysis1,831 participants26 studies pooledHeart Health forCoenzyme Q-10
  29. Effects of Coenzyme Q10 on Lipid, Glycemic, and Inflammatory Markers in Metabolic Disorders: A Systematic Review and Meta-Analysis.
    Zhang Z; Liu Z; Geng Y; Huang Y; Hu R; Li F; Song Y; Zhang M · Journal of diabetes research · 2026
    Meta-analysis3,422 participants64 studies pooledHeart Health Metabolism Boost forCoenzyme Q-10
  30. Treatment of coenzyme Q10 for 24 weeks improves lipid and glycemic profile in dyslipidemic individuals.
    Zhang P; Yang C; Guo H; Wang J; Lin S; Li H; Yang Y; Ling W · Journal of clinical lipidology · 2019
    Randomized trial101 participantsHeart Health forCoenzyme Q-10
  31. Coenzyme Q10 supplementation improves adipokine profile in dyslipidemic individuals: a randomized controlled trial.
    Zhang P; Chen K; He T; Guo H; Chen X · Nutrition & metabolism · 2022
    Randomized trial101 participantsMetabolism Boost forCoenzyme Q-10
  32. Comparison of nutritional supplements in improving glycolipid metabolism and endocrine function in polycystic ovary syndrome: a systematic review and network meta-analysis.
    Hu X; Wang W; Su X; Peng H; Tan Z; Li Y; Huang Y · PeerJ · 2023
    Meta-analysis2,362 participants41 studies pooledMetabolism Boost forCoenzyme Q-10
  33. Ubiquinol supplementation modulates energy metabolism and bone turnover during high intensity exercise.
    Diaz-Castro J; Mira-Rufino PJ; Moreno-Fernandez J; Chirosa I; Chirosa JL; Guisado R; Ochoa JJ · Food & function · 2021
    Randomized trial100 participantsMetabolism Boost forCoenzyme Q-10
  34. The effect of coenzyme Q10 intake on metabolic profiles in women candidates for in-vitro fertilization: a randomised trial.
    Ahmadi Asouri S; Asemi R; Aghadavod E; Jamilian M · Annals of medicine and surgery (2012) · 2024
    Randomized trial40 participantsMetabolism Boost forCoenzyme Q-10