Glucosamine & Chondroitin With MSM
NOW
Glucosamine & Chondroitin With MSM
4.8
★ ★ ★ ★ ★
(17666 ratings)
Sodium 150 mg
Score 90.0
This NOW supplement features Glucosamine, Chondroitin, and MSM, a well-regarded combination for comprehensive joint health, pain relief, and flexibility. Its popularity and low price per serving make it a highly accessible option, supporting an active lifestyle for general fitness and health.
Quantity: 180 Capsule(s)Servings size: 3 Veg Capsule(s) (60 servings)
Selected goals:
Other goals:
Joint Health
Skin Health
Hair Health
General Health
Fitness
leaderboard Score 90.0
This NOW supplement features Glucosamine, Chondroitin, and MSM, a well-regarded combination for comprehensive joint health, pain relief, and flexibility. Its popularity and low price per serving make it a highly accessible option, supporting an active lifestyle for general fitness and health.
insights Analysis
This NOW product combines Glucosamine, Chondroitin, and MSM, a popular trio for comprehensive joint health support. Glucosamine and Chondroitin are crucial for cartilage repair and elasticity, while MSM (Methylsulfonylmethane) is often included for its anti-inflammatory properties and role in connective tissue health. This combination aims to reduce joint pain, improve flexibility, and support overall joint structure. With a substantial number of reviews, it suggests widespread adoption and generally positive user experiences for those seeking relief from joint discomfort. While primarily for joints, the resulting improved mobility contributes significantly to maintaining an active lifestyle, thereby supporting general fitness and indirectly influencing general health. Direct benefits for heart health are negligible.
- Comprehensive joint support with three well-known ingredients (Glucosamine, Chondroitin, MSM).
- Very popular with a high review count, indicating broad user satisfaction.
- Excellent price per serving, offering great value for a combination product.
- Supports improved mobility, contributing to fitness and overall health.
- As with all joint supplements, individual results can vary, and scientific evidence for consistent efficacy is mixed.
- Not a direct supplement for heart health.
- May take time to see noticeable effects.
$25.99($0.43 per serving)
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 Pure Formulas | $ 27.37 | |
 iHerb | $ 30.11 |
bolt Effectiveness for goals
Sodium significantly influences fluid volume in the body, which directly impacts blood pressure. While adequate sodium is necessary for this regulation, consistently high sodium intake can lead to increased blood pressure in some individuals.
Sodium plays a complex role in blood pressure regulation, as it influences fluid volume in the body. While essential for maintaining normal blood pressure, excessive sodium intake can lead to increased fluid retention, which may raise blood pressure in some individuals. This effect varies among people, with some being more sensitive to dietary sodium than others.
Sodium is a primary electrolyte that plays a crucial role in regulating the distribution of water inside and outside cells. This function is vital for maintaining proper hydration levels and stable blood volume throughout the body.
Sodium is a key electrolyte that plays a crucial role in maintaining the balance of fluids inside and outside cells. It helps regulate the total amount of water in the body and influences blood volume. This balance is vital for normal cellular function and overall physiological stability.
Sodium ions are essential for generating and transmitting electrical signals that travel along nerve cells. This electrochemical process is fundamental for communication between the brain, spinal cord, and other parts of the body, enabling sensation and movement.
schedule Dosage, timing & forms
Processed foods like cured meats, canned soups, frozen meals, and snack foods are major contributors to sodium intake in many diets. Other significant sources include bread, cheese, and restaurant meals. Fresh, unprocessed foods naturally contain much less sodium.
The Dietary Guidelines for Americans recommend that adults consume less than 2,300 milligrams (mg) of sodium per day. This recommendation aims to reduce the risk of chronic diseases for the general population. Individual needs may vary based on health status and activity level.
The Dietary Guidelines for Americans recommend consuming less than 2,300 milligrams (mg) of sodium per day. This amount is roughly equivalent to about one teaspoon of table salt. Individual needs may vary based on health status and physical activity levels.
The Tolerable Upper Intake Level (UL) for sodium is not officially established for healthy adults due to insufficient data. However, health organizations recommend limiting intake to less than 2,300 mg per day for most adults to reduce health risks. Exceeding recommended limits can contribute to high blood pressure, increasing the risk of heart disease and stroke.
Sodium plays a crucial role in maintaining fluid balance within the body by helping regulate water distribution between cells and the bloodstream. Adequate sodium intake is essential for the absorption of water and other electrolytes. This is particularly important during rehydration after significant fluid loss.
health_and_safety Safety & interactions
Excessive sodium consumption is strongly linked to an increased risk of high blood pressure, also known as hypertension. Hypertension can contribute to serious conditions such as heart disease, stroke, and kidney disease. Limiting sodium intake is often recommended to support cardiovascular health.
Yes, many processed and packaged foods are significant sources of hidden sodium, even those that don't taste particularly salty. Examples include bread, processed meats, soups, sauces, condiments, and fast food. Reading nutrition labels is crucial for identifying sodium content.
High sodium intake can contribute to elevated blood pressure, increasing the risk of heart disease and stroke. It can also lead to fluid retention and may worsen kidney conditions. Adhering to recommended daily limits is important for overall health.
Individuals with pre-existing conditions such as high blood pressure, heart failure, or kidney disease often need to monitor their sodium intake closely. Elderly individuals and those with a family history of hypertension may also benefit from careful management. Consulting a healthcare professional can help determine appropriate levels for specific health needs.
Individuals with high blood pressure, heart disease, kidney disease, or a family history of these conditions should be particularly cautious. Older adults and people with diabetes may also need to monitor their sodium intake more closely. Consulting a healthcare provider for personalized guidance is advisable.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Sodium | 150 mg |
Glucosamine Sulfate | 1.1 Gram(s) |
Chondroitin Sodium Sulfate | 1.2 Gram(s) |
MSM | 300 mg |
Categories
Sodium 85.0
The sodium content (150mg) is low for a daily supplement and well within typical dietary allowances, posing no significant health concerns for most users.
Goals
Fitness 90.0
Optimal joint function is paramount for consistent physical activity, exercise performance, and effective recovery, making this product highly beneficial for fitness enthusiasts.
General Health 85.0
By supporting joint health and mobility, it facilitates an active lifestyle crucial for overall well-being and reduces discomfort that can impair daily functioning.
Heart Health 50.0
The product provides no direct cardiovascular benefits. Any positive impact on heart health is strictly indirect, resulting from an individual's increased capacity for physical exercise due to improved joint comfort.
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