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Super Selenium Complex 200 mcg & Vitamin E

Life Extension
4.7
★ ★ ★ ★ ★
(605 ratings)
Selenium 200 mcg
Product Image
Score 68

A blend of 200 mcg selenium (unspecified form) and natural Vitamin E from a science-focused brand, offering general antioxidant support.

How scoring works
scaleQuantity:100 Capsule(s) • (100 servings)
track_changesGoals:
flag Anti-Aging
flag Cardiovascular Support
flag General Health
flag Heart Health
flag Skin Health
flag Anti-Inflammatory Support
flag Detoxification
flag Hair Health

leaderboard Score 68

A blend of 200 mcg selenium (unspecified form) and natural Vitamin E from a science-focused brand, offering general antioxidant support.

How scoring works
$10.50($0.10 per serving)
Walmart
$ 10.50
Vitacost
$ 10.50
flagReport prices
psychologyAnalysis

This Life Extension product offers a "Super Selenium Complex" at 200 mcg alongside a modest dose of Vitamin E (D-Alpha-Tocopheryl Succinate). The specific forms within the "Super Selenium Complex" are not detailed in the provided data, which makes it hard to assess the exact types of selenium used.

The 200 mcg selenium dosage is a standard daily amount, aiming to provide comprehensive support. The inclusion of Vitamin E, in a natural form, can offer complementary antioxidant support.

Life Extension is often seen as a brand focusing on scientific research, but the lack of specific selenium form information here might be a concern for those who want to know exactly what they are taking, especially with "complex" formulations.

thumb_upPros
  • Provides a robust 200 mcg dosage of selenium
  • Includes natural Vitamin E (D-Alpha-Tocopheryl Succinate)
  • Comes from Life Extension, a brand known for scientific formulations
thumb_downCons
  • The specific form of selenium within the "Super Selenium Complex" is not disclosed
  • Higher price per serving compared to many standalone selenium supplements
warningWarnings
  • Do not exceed the recommended daily intake for both Vitamin E and selenium
  • Vitamin E is fat-soluble and can accumulate, so monitor overall intake
  • Consult a healthcare professional before use if pregnant, nursing, or taking medication
scienceNutrient quality
60 Moderate impact

The inclusion of natural D-Alpha-Tocopheryl Succinate for Vitamin E is good. However, the 'N/A' for the specific form of selenium in the complex is a significant detractor, as the quality of selenium cannot be fully assessed.

visibilityIngredient transparency
40 Lower impact

Transparency is low for the selenium component as its specific form is not disclosed ('N/A'), despite being part of a 'Super Selenium Complex.' This leaves a gap in critical information for consumers.

workspace_premiumValue for money
65 High impact

While it offers a blend of two important nutrients from a good brand, the unknown specific form of selenium significantly reduces its value for money. Transparency on the selenium component is lacking.

thumb_upCustomer satisfaction
70 High impact

With 599 reviews, customer satisfaction for this product is moderate. This indicates a decent level of user acceptance but isn't as high as some other standalone selenium products.

storefrontBrand
85 Highest impact

Life Extension is generally considered a high-quality brand with a focus on research and advanced formulations. They have a strong reputation for scientific integrity.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
High effect
This product provides two important nutrients that contribute to overall cellular health and bodily functions. The combined effect supports general well-being, though the selenium form is unclear.
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flagSkin Health
Impact
High effect
Vitamin E is well-known for its role in skin health, and selenium's antioxidant properties can further contribute to supporting healthy skin. Selenium form is unknown.
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flagAnti-Aging
Impact
High effect
The antioxidant actions of both Vitamin E and selenium can help protect cells from damage, which is relevant for anti-aging support. Selenium form is unknown.
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flagHeart Health
Impact
High effect
Both Vitamin E and selenium are considered important for cardiovascular health. This blend provides a supportive dose for heart function, but selenium form is unknown.
View goal →
flagCardiovascular Support
Impact
High effect
Similar to heart health, the combination of Vitamin E and selenium offers complementary support for maintaining a healthy cardiovascular system. Selenium form is unknown.
View goal →
flagDetoxification
Impact
High effect
Both selenium and Vitamin E can support antioxidant functions which are relevant for detoxification. However, the unknown selenium form limits full assessment.
View goal →
flagHair Health
Impact
High effect
Selenium and Vitamin E can contribute to hair health. The 200 mcg selenium dose is good, but the unspecified form is a consideration.
View goal →
flagNail Health
Impact
High effect
Both nutrients can support nail integrity. The 200 mcg selenium dose is robust, yet the undisclosed form means some uncertainty regarding efficacy.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin E
20.1 mg
Selenium
200 mcg
grain_off Gluten Free person Adults 18–50
flagReport overview
Selenium 65
This product contains a 200 mcg dose of selenium, but the lack of a specified form for the 'Super Selenium Complex' makes it difficult to assess its quality and bioavailability as a dedicated selenium supplement.
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