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Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 200 mg

Life Extension
4.7
★ ★ ★ ★ ★
(2608 ratings)
Coenzyme Q-10 200 mg
Shilajit 200 mg
Product Image
Score83
A concentrated, well-delivered mitochondrial formula for high-dose users, but it may be more than routine maintenance requires.
How scoring works
Quantity:30 Softgel(s) • (30 servings)
Goals:
Cardiovascular Support
Heart Health
Energy
Anti-Aging
Metabolism Boost
Anti-Inflammatory Support

Score 83

A concentrated, well-delivered mitochondrial formula for high-dose users, but it may be more than routine maintenance requires.
How scoring works

Also available as

4 options
50.00mg • 100 Softgel(s) servings Coenzyme Q-10 50 mg, Shilajit 50 mg • 100 Softgel(s) • 100 servings $39.00 ($0.39 per serving) 50.00mg • 30 Softgel(s) servings Coenzyme Q-10 50 mg, Shilajit 50 mg • 30 Softgel(s) • 30 servings $14.25 ($0.47 per serving) 100.00mg • 60 Softgel(s) servings Coenzyme Q-10 100 mg, Shilajit 100 mg • 60 Softgel(s) • 60 servings $36.97 ($0.61 per serving) 100.00mg • 30 Softgel(s) servings Coenzyme Q-10 100 mg, Shilajit 100 mg • 30 Softgel(s) • 30 servings $22.50 ($0.75 per serving)
$38.80($1.29 per serving)
Vitacost
$ 42.75
Pure Formulas
$ 39.00
iHerb
$ 45.00
Walmart
$ 38.80
Amazon
$ 39.00
Vitacost
$ 42.75
Report prices

Analysis

The softgel supplies 200 mg each of ubiquinol and PrimaVie shilajit complex. That concentration gives the formula substantial depth for cellular-energy and cardiac support.

A gram of fat in the serving supports delivery of the fat-soluble CoQ10. The active ingredients and their amounts are clear, with no opaque blend.

The high-dose design is better suited to users who specifically want concentrated support than to casual maintenance use. A higher serving cost and narrow two-ingredient focus are the main trade-offs.

Who is it for
  • Adults seeking concentrated ubiquinol support
  • People who want a high-dose stimulant-free formula
  • Users prioritizing dose and delivery over low cost
Best for
  • High-intensity mitochondrial support
  • Cardiac cellular energy
  • Users already comfortable with CoQ10

Pros

  • High ubiquinol amount
  • Matching branded shilajit amount
  • Fat-containing softgel supports absorption

Cons

  • High serving cost
  • May exceed many maintenance needs
  • Limited to two main pathways

Warnings

  • CoQ10 may reduce warfarin's anticoagulant effect
  • A high CoQ10 amount may lower blood pressure in susceptible users
  • Shilajit may cause digestive discomfort in sensitive users

Nutrient quality

93 Highest impact

Ubiquinol in a fat-containing softgel provides strong absorption support, while branded shilajit adds defined quality. Both actives reach substantial targeted amounts with clear mitochondrial depth.

Ingredient transparency

80 High impact

Every listed active has a specific amount. The provided facts omit a complete capsule or softgel excipient list.

Customer satisfaction

72 High impact

The supplied aggregate rating is very strong. No specific review comments are provided to assess whether negative complaints repeat.

Value for money

83 Highest impact

Premium form, delivery, and substantial dosing support high quality. The serving is costly, although the larger active amounts improve dose efficiency.

Report analysis

Goals

Cardiovascular Support
Cardiovascular Support
Impact
Highest effect
A Goal FitA+ Strength of SupportB+ CoverageA Formula Quality
Coenzyme Q-10 · 200 mg

Ubiquinol directly supports cardiac mitochondrial energy and antioxidant protection. Human evidence supports CoQ10 for several cardiovascular measures, although results vary by population and condition.

The 200 mg ubiquinol amount reaches the upper end of the well-supported cardiovascular range. Ubiquinol, shilajit, and their amounts are clear, while the fat-containing softgel supports absorption. CoQ10 may reduce the anticoagulant effect of warfarin.

Study evidence
Coenzyme Q-10 Supportive 89 studies
Heart Health
Heart Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality
Coenzyme Q-10 · 200 mg

The high ubiquinol amount directly supports cardiac mitochondrial energy and antioxidant protection. It provides 200 mg of ubiquinol with 200 mg of branded shilajit complex for the stated purpose.

The focused formula does not address lipid balance or vascular tone. CoQ10 may reduce warfarin’s anticoagulant effect and should be monitored when used together.

Study evidence
Coenzyme Q-10 Supportive 114 studies
Energy
Energy
Impact
Highest effect
A Goal FitA+ Strength of SupportB CoverageA+ Formula Quality
Coenzyme Q-10 · 200 mg

Ubiquinol provides a high amount of a readily used CoQ10 form for mitochondrial energy production. Shilajit adds a complementary mitochondrial-support ingredient rather than a token extra.

The fat-containing softgel is well suited to the absorption needs of CoQ10. Its focused design supports cellular energy without relying on stimulants or opaque blends.

Study evidence
Coenzyme Q-10 Supportive 32 studies
Anti-Aging
Anti-Aging
Impact
Highest effect
B+ Goal FitA Strength of SupportC CoverageA Formula Quality
Coenzyme Q-10 · 200 mg

Ubiquinol directly supports mitochondrial energy and antioxidant defenses, while shilajit is intended to complement cellular-energy pathways. Human evidence is useful for CoQ10 in selected age-related cardiovascular settings, but shilajit has less robust validation.

The 200 mg ubiquinol amount uses a preferred bioavailable form, and shilajit is supplied at the same amount. The focused combination covers mitochondrial function well but does not address structural aging, glycation, or neurological preservation broadly.

Study evidence
Coenzyme Q-10 Supportive 6 studies
Metabolism Boost
Metabolism Boost
Impact
Highest effect
B Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality
Coenzyme Q-10 · 200 mg

Ubiquinol supports mitochondrial energy production at a substantial targeted amount. It may support energy efficiency but is not a direct thermogenic stimulant.

A fat-containing softgel supports absorption and shilajit adds a complementary mitochondrial cofactor. Both active amounts are clearly disclosed.

Study evidence
Coenzyme Q-10 Disputed 11 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
High effect
C+ Goal FitA Strength of SupportC+ CoverageA Formula Quality
Coenzyme Q-10 · 200 mg

Ubiquinol and a branded shilajit complex provide substantial mitochondrial and antioxidant support. They may reduce oxidative signals that feed inflammation, although neither is a primary direct anti-inflammatory active.

Both actives are supplied at 200 mg, giving the chosen pathways strong depth. Shilajit constituent detail and direct human evidence for systemic inflammatory outcomes remain limited.

Study evidence
Coenzyme Q-10 Supportive 46 studies

Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Ubiquinol
200 mg
PrimaVie Shilajit Fulvic Acid Complex
200 mg
Gluten Free Adults 18–50
Report overview
Coenzyme Q-10 · 200 mg OverallScore92
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value

Ubiquinol reaches the upper end of the well-supported range in a fat-containing softgel. A matching amount of shilajit adds a meaningful cofactor and both actives are clearly stated. The serving is expensive, but its larger premium-form dose improves cost efficiency.

View ingredientView products
Loading alternative details
80 Performance

CoQ10 & BioPQQ with Shilajit

Global Healing Center
<p>The ingredient-focused formula provides 150 mg of Kaneka ubiquinol, 85 mg of purified PrimaVie shilajit, and 10 mg of BioPQQ. Compared with the original, it uses a lower CoQ10 amount, uses less shilajit, adds PQQ.</p>
81 Performance

Ubiquinol Active CoQ10 200 mg

Natural Factors
<p>The ingredient-focused formula provides 200 mg of ubiquinol with flaxseed oil as a lipid carrier. Compared with the original, it keeps the same CoQ10 amount, omits shilajit.</p>
87 Performance

QH-absorb 100 mg

Jarrow Formulas
<p>The ingredient-focused formula provides a simple 100 mg ubiquinol formula. Compared with the original, it uses a lower CoQ10 amount, omits shilajit.</p>
85 Budget

Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 100 mg

Life Extension
<p>A lower-cost serving provides 100 mg each of ubiquinol and PrimaVie shilajit in a fat-containing formula. Compared with the original, it uses a lower CoQ10 amount, uses less shilajit.</p>
87 Budget

Extra Strength Ubiquinol 200 mg

NOW
<p>A lower-cost serving provides a clearly disclosed 200 mg ubiquinol dose. Compared with the original, it keeps the same CoQ10 amount, omits shilajit.</p>
78 Budget

Shilajit Extract 400 mg

Swanson Superior Herbs
<p>A lower-cost serving provides 400 mg of shilajit extract identified by fulvic acid and mineral pitch. Compared with the original, it omits CoQ10, raises the shilajit amount.</p>
84 Value

Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 100 mg

Life Extension
<p>A cost-effective serving provides 100 mg each of ubiquinol and PrimaVie shilajit in a fat-containing formula. Compared with the original, it uses a lower CoQ10 amount, uses less shilajit.</p>
87 Value

CoQ10 200 mg

California Gold Nutrition
<p>A cost-effective serving provides a clearly disclosed 200 mg ubiquinone dose. Compared with the original, it keeps the same CoQ10 amount, omits shilajit, uses ubiquinone rather than ubiquinol.</p>
79 Value

Shilajit

Paradise
<p>A cost-effective serving provides 250 mg of Himalayan shilajit extract in a single-ingredient formula. Compared with the original, it omits CoQ10, raises the shilajit amount.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Ubiquinol-10 Intake Is Effective in Relieving Mild Fatigue in Healthy Individuals.
    Mizuno K; Sasaki AT; Watanabe K; Watanabe Y · Nutrients · 2021
    Clinical trial62 participantsEnergy forCoenzyme Q-10
  2. A randomized, double-blind, placebo-controlled study of oral coenzyme Q10 to relieve self-reported treatment-related fatigue in newly diagnosed patients with breast cancer.
    Lesser GJ; Case D; Stark N; Williford S; Giguere J; Garino LA; Naughton MJ; Vitolins MZ; Lively MO; Shaw EG; Wake Forest University Community Clinical Oncology Program Research Base · The journal of supportive oncology · 2013
    Randomized trial236 participantsEnergy forCoenzyme Q-10
  3. Effects of Coenzyme Q10 Supplementation on Lipid Profiles in Adults: A Meta-analysis of Randomized Controlled Trials.
    Liu Z; Tian Z; Zhao D; Liang Y; Dai S; Liu M; Hou S; Dong X; Zhaxinima; Yang Y · The Journal of clinical endocrinology and metabolism · 2022
    Meta-analysis2,794 participants50 studies pooledHeart Health Cardiovascular Support forCoenzyme Q-10
  4. Efficacy of coenzyme Q10 in patients with cardiac failure: a meta-analysis of clinical trials.
    Lei L; Liu Y · BMC cardiovascular disorders · 2018
    Meta-analysis2,149 participants14 studies pooledHeart Health forCoenzyme Q-10
  5. Coenzyme Q10 for heart failure.
    Madmani ME; Yusuf Solaiman A; Tamr Agha K; Madmani Y; Shahrour Y; Essali A; Kadro W · The Cochrane database of systematic reviews · 2015
    Systematic review914 participants7 studies pooledCardiovascular Support forCoenzyme Q-10
  6. Coenzyme Q10 and Degenerative Disorders Affecting Longevity: An Overview.
    Mantle D; Hargreaves I · Antioxidants (Basel, Switzerland) · 2020
    Narrative reviewAnti-Aging forCoenzyme Q-10
  7. Coenzyme Q10 Supplementation in Aging and Disease.
    Hernández-Camacho JD; Bernier M; López-Lluch G; Navas P · Frontiers in physiology · 2022
    Narrative reviewAnti-Aging forCoenzyme Q-10
  8. Coenzyme Q10, a cutaneous antioxidant and energizer.
    Hoppe U; Bergemann J; Diembeck W; Ennen J; Gohla S; Harris I; Jacob J; Kielholz J; Mei W; Pollet D; Schachtschabel D; Sauermann G; Schreiner V; Stäb F; Steckel F · BioFactors (Oxford, England) · 1999
    Clinical trialAnti-Aging forCoenzyme Q-10
  9. Supplements and Drugs Are Associated With Biological Age in a Cohort of Exceptionally Healthy Individuals.
    Pabis K; Wang W; Selvarajoo K; Budovskaya YV; Sorrentino V; Gruber J; Kennedy BK · Aging cell · 2026
    Cross-sectional study4,260 participantsAnti-Aging forCoenzyme Q-10
  10. Coenzyme Q10 supplementation raises plasma levels without improving mitochondrial function in older adults.
    Schmücker M; Tranberg C; Borch J; Kaae MK; Damgaard M; Flensted-Jensen M; Blom I; Morosetti M; Barbarossa S; Orlando P; Tiano L; Dela F; Helge JW; Larsen S · GeroScience · 2026
    Randomized trial40 participantsAnti-Aging forCoenzyme Q-10
  11. The effect of coenzyme Q10 supplementation on inflammatory and endothelial dysfunction markers in overweight/obese polycystic ovary syndrome patients.
    Taghizadeh S; Izadi A; Shirazi S; Parizad M; Pourghassem Gargari B · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2021
    Randomized trial43 participantsAnti-Inflammatory Support forCoenzyme Q-10
  12. The effects of coenzyme Q10 supplementation on metabolic profiles and parameters of mental health in women with polycystic ovary syndrome.
    Karamali M; Gholizadeh M · Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology · 2022
    Randomized trial55 participantsAnti-Inflammatory Support forCoenzyme Q-10
  13. Efficacy and Optimal Dose of Coenzyme Q10 Supplementation on Inflammation-Related Biomarkers: A GRADE-Assessed Systematic Review and Updated Meta-Analysis of Randomized Controlled Trials.
    Hou S; Tian Z; Zhao D; Liang Y; Dai S; Ji Q; Fan Z; Liu Z; Liu M; Yang Y · Molecular nutrition & food research · 2023
    Meta-analysis1,517 participants31 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  14. Can coenzyme Q10 supplementation effectively reduce human tumor necrosis factor-α and interleukin-6 levels in chronic inflammatory diseases? A systematic review and meta-analysis of randomized controlled trials.
    Farsi F; Heshmati J; Keshtkar A; Irandoost P; Alamdari NM; Akbari A; Janani L; Morshedzadeh N; Vafa M · Pharmacological research · 2020
    Meta-analysis509 participants9 studies pooledAnti-Inflammatory Support forCoenzyme Q-10
  15. Promising efficacy of coenzyme Q10 supplementation as adjunctive therapy in juvenile idiopathic arthritis: a randomized-controlled pilot study.
    Elsherif N; Shousha G; Sabri NA; Shawki MA · Immunopharmacology and immunotoxicology · 2026
    Randomized trial58 participantsAnti-Inflammatory Support forCoenzyme Q-10
  16. Six-month supplementation with high dose coenzyme Q10 improves liver steatosis, endothelial, vascular and myocardial function in patients with metabolic-dysfunction associated steatotic liver disease: a randomized double-blind, placebo-controlled trial.
    Vrentzos E; Ikonomidis I; Pavlidis G; Katogiannis K; Korakas E; Kountouri A; Pliouta L; Michalopoulou E; Pelekanou E; Boumpas D; Lambadiari V · Cardiovascular diabetology · 2024
    Randomized trial60 participantsCardiovascular Support forCoenzyme Q-10
  17. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial.
    Mortensen SA; Rosenfeldt F; Kumar A; Dolliner P; Filipiak KJ; Pella D; Alehagen U; Steurer G; Littarru GP; Q-SYMBIO Study Investigators · JACC. Heart failure · 2015
    Randomized trial420 participantsCardiovascular Support forCoenzyme Q-10
  18. [Coenzyme Q-10 in the treatment of patients with chronic heart failure and reduced left ventricular ejection fraction: systematic review and meta-analysis].
    Mareev VY; Mareev YV; Begrambekova YL · Kardiologiia · 2022
    Meta-analysis1,139 participants6 studies pooledCardiovascular Support forCoenzyme Q-10
  19. Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial.
    Mortensen AL; Rosenfeldt F; Filipiak KJ · Cardiology journal · 2020
    Randomized trialCardiovascular Support forCoenzyme Q-10
  20. Effects of Coenzyme Q10 on Statin-Induced Myopathy: An Updated Meta-Analysis of Randomized Controlled Trials.
    Qu H; Guo M; Chai H; Wang WT; Gao ZY; Shi DZ · Journal of the American Heart Association · 2019
    Meta-analysis575 participants12 studies pooledEnergy forCoenzyme Q-10
  21. Coenzyme Q10 Supplementation in Athletes: A Systematic Review.
    Fernandes MSS; Fidelis DEDS; Aidar FJ; Badicu G; Greco G; Cataldi S; Santos GCJ; de Souza RF; Ardigò LP · Nutrients · 2026
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  22. Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Tsai IC; Hsu CW; Chang CH; Tseng PT; Chang KV · Frontiers in pharmacology · 2024
    Meta-analysis1,126 participants13 studies pooledEnergy forCoenzyme Q-10
  23. Antifatigue effects of coenzyme Q10 during physical fatigue.
    Mizuno K; Tanaka M; Nozaki S; Mizuma H; Ataka S; Tahara T; Sugino T; Shirai T; Kajimoto Y; Kuratsune H; Kajimoto O; Watanabe Y · Nutrition (Burbank, Los Angeles County, Calif.) · 2008
    Randomized trial17 participantsEnergy forCoenzyme Q-10
  24. Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies.
    Mehrabani S; Askari G; Miraghajani M; Tavakoly R; Arab A · Complementary therapies in medicine · 2019
    Systematic review16 studies pooledEnergy forCoenzyme Q-10
  25. Ubiquinol Ameliorates Endothelial Dysfunction in Subjects with Mild-to-Moderate Dyslipidemia: A Randomized Clinical Trial.
    Sabbatinelli J; Orlando P; Galeazzi R; Silvestri S; Cirilli I; Marcheggiani F; Dludla PV; Giuliani A; Bonfigli AR; Mazzanti L; Olivieri F; Antonicelli R; Tiano L · Nutrients · 2021
    Randomized trial51 participantsHeart Health forCoenzyme Q-10
  26. Dose-Response Effect of Coenzyme Q10 Supplementation on Blood Pressure among Patients with Cardiometabolic Disorders: A Grading of Recommendations Assessment, Development, and Evaluation (GRADE)-Assessed Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Zhao D; Liang Y; Dai S; Hou S; Liu Z; Liu M; Dong X; Zhan Y; Tian Z; Yang Y · Advances in nutrition (Bethesda, Md.) · 2022
    Meta-analysis1,831 participants26 studies pooledHeart Health forCoenzyme Q-10
  27. Effects of Coenzyme Q10 on Lipid, Glycemic, and Inflammatory Markers in Metabolic Disorders: A Systematic Review and Meta-Analysis.
    Zhang Z; Liu Z; Geng Y; Huang Y; Hu R; Li F; Song Y; Zhang M · Journal of diabetes research · 2026
    Meta-analysis3,422 participants64 studies pooledHeart Health Metabolism Boost forCoenzyme Q-10
  28. Treatment of coenzyme Q10 for 24 weeks improves lipid and glycemic profile in dyslipidemic individuals.
    Zhang P; Yang C; Guo H; Wang J; Lin S; Li H; Yang Y; Ling W · Journal of clinical lipidology · 2019
    Randomized trial101 participantsHeart Health forCoenzyme Q-10
  29. Coenzyme Q10 supplementation improves adipokine profile in dyslipidemic individuals: a randomized controlled trial.
    Zhang P; Chen K; He T; Guo H; Chen X · Nutrition & metabolism · 2022
    Randomized trial101 participantsMetabolism Boost forCoenzyme Q-10
  30. Comparison of nutritional supplements in improving glycolipid metabolism and endocrine function in polycystic ovary syndrome: a systematic review and network meta-analysis.
    Hu X; Wang W; Su X; Peng H; Tan Z; Li Y; Huang Y · PeerJ · 2023
    Meta-analysis2,362 participants41 studies pooledMetabolism Boost forCoenzyme Q-10
  31. Ubiquinol supplementation modulates energy metabolism and bone turnover during high intensity exercise.
    Diaz-Castro J; Mira-Rufino PJ; Moreno-Fernandez J; Chirosa I; Chirosa JL; Guisado R; Ochoa JJ · Food & function · 2021
    Randomized trial100 participantsMetabolism Boost forCoenzyme Q-10
  32. The effect of coenzyme Q10 intake on metabolic profiles in women candidates for in-vitro fertilization: a randomised trial.
    Ahmadi Asouri S; Asemi R; Aghadavod E; Jamilian M · Annals of medicine and surgery (2012) · 2024
    Randomized trial40 participantsMetabolism Boost forCoenzyme Q-10