Gentle Iron 28 mg
Nature's Bounty
Score 85
A gentle and comprehensive iron supplement providing 28mg of ferrous bis-glycinate iron, plus Vitamin C, Folate, and B12 for enhanced absorption and blood health.
Score 85
A gentle and comprehensive iron supplement providing 28mg of ferrous bis-glycinate iron, plus Vitamin C, Folate, and B12 for enhanced absorption and blood health.
Analysis
This Nature's Bounty Gentle Iron supplement delivers 28mg of iron in the Ferrous Bis-Glycinate form, which is widely recognized for its high bioavailability and minimal gastrointestinal side effects. The formulation also includes Vitamin C, which can enhance iron absorption, along with Folate and Vitamin B12, both crucial for healthy red blood cell production.
This thoughtful combination addresses common needs beyond just iron, making it a more complete supplement for blood health and energy. It's an excellent choice for individuals looking for effective iron support that is also gentle on the digestive system, especially if they also need support for B vitamins.
Pros
- Uses Ferrous Bis-Glycinate, a gentle and well-absorbed iron form
- Includes Vitamin C to support iron absorption
- Contains Folate and Vitamin B12, important for red blood cell formation
- Moderate 28mg dose suitable for daily maintenance or mild needs
- Very economical price for a chelated iron with cofactors
Cons
- May not be a high enough dose for severe iron deficiencies
Warnings
- Consult a healthcare professional if you have specific medical conditions or are taking other medications.
- Keep iron-containing products out of reach of children to prevent accidental overdose.
$8.89($0.09 per serving)
 Vitacost | $ 8.89 | |
 iHerb | $ 9.00 | |
 Walmart | $ 10.45 | |
 Amazon | $ 27.90 |
Goals
Impact
Highest effect
The highly absorbable iron form, coupled with B vitamins and Vitamin C, strongly supports healthy hair growth. This comprehensive blend can address iron-related factors affecting hair vitality.
Impact
Highest effect
Optimal iron levels are essential for strong nails, and the added cofactors in this formula further contribute to cellular health. This supplement can help support robust nail health.
Impact
Highest effect
By providing iron, Vitamin C, Folate, and B12, this product offers excellent support for energy metabolism and oxygen transport. It effectively contributes to reducing fatigue.
Impact
Highest effect
This comprehensive blend helps ensure efficient oxygen delivery and red blood cell function, crucial for physical performance and endurance. It can strongly support fitness goals.
Impact
Highest effect
Adequate iron and B vitamins are vital for neurological function and oxygen supply to the brain. This supplement can contribute significantly to improved mental clarity and focus.
Impact
Highest effect
Iron and B vitamins support various aspects of immune health. This product can contribute to a well-functioning immune system by maintaining these essential nutrient levels.
Impact
Highest effect
Addressing fatigue and supporting cognitive function through iron and B vitamins can lead to a noticeable boost in overall productivity. This formula provides robust foundational support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 60 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 8 mcg |
Iron | 28 mg |
Iron 90
This is an outstanding iron supplement, combining a gentle and bioavailable iron form with synergistic nutrients. It is a highly effective and well-rounded option for iron supplementation.
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