PGX Granules
Natural Factors SlimStyles
Score 72
This Natural Factors SlimStyles product provides 5 grams of PGX, a specialized fiber blend designed to promote fullness and support digestive health.
Score 72
This Natural Factors SlimStyles product provides 5 grams of PGX, a specialized fiber blend designed to promote fullness and support digestive health.
Analysis
Natural Factors SlimStyles PGX Granules feature a proprietary fiber blend called PGX (PolyGlycoPlex), provided at a dose of 5 grams per serving. This unique fiber complex is designed to absorb water and expand in the digestive tract, which can help promote a feeling of fullness and support digestive regularity.
Often used by individuals looking to manage their appetite, support healthy blood sugar levels already within the normal range, or contribute to overall digestive health, this unflavored granule form can be easily mixed into liquids or foods. It aims to provide a functional fiber supplement for daily wellness.
Pros
- Contains 5 grams of PGX, a proprietary and studied fiber complex.
- May help promote a feeling of fullness and support appetite management.
- Supports digestive regularity.
- Unflavored granule form offers versatility in consumption.
Cons
- PGX is a proprietary blend, so its exact fiber components aren't fully detailed.
- May cause temporary digestive discomfort (e.g., gas, bloating) when first introduced.
- Fiber supplements may interfere with the absorption of some medications if taken simultaneously.
Warnings
- Start with a lower dose and gradually increase to allow your body to adjust to fiber intake.
- Always consume with adequate water to prevent digestive issues.
- Take medications at a separate time (at least 1-2 hours apart) from fiber supplements.
$18.59($0.61 per serving)
 Vitacost | $ 18.59 | |
 iHerb | $ 18.87 |
Goals
Impact
High effect
For fitness goals, particularly those involving weight management, the satiety-promoting effects of PGX can be beneficial in managing calorie intake, while also supporting healthy digestion which is important for overall wellness during training. It helps with dietary adherence.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Sodium | 135 mg |
PGX | 5 Gram(s) |
Sodium 70
With 135mg of sodium per serving, this product contributes a moderate amount of sodium. This is a consideration for individuals monitoring their sodium intake, but generally not problematic for this type of supplement.
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