No. 7
Solgar
No. 7
4.7
★ ★ ★ ★ ★
(8016 ratings)
Turmeric 50 mg
Ginger
Boswellia 100 mg
Score 88.0
Solgar No. 7 (90 servings) is a highly effective and cost-efficient joint support supplement, combining clinically-backed ingredients and anti-inflammatory herbs, making it an excellent long-term solution for joint health.
Quantity: 90 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (90 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost
leaderboard Score 88.0
Solgar No. 7 (90 servings) is a highly effective and cost-efficient joint support supplement, combining clinically-backed ingredients and anti-inflammatory herbs, making it an excellent long-term solution for joint health.
insights Analysis
This larger quantity of Solgar No. 7 offers the same high-quality formulation as its counterparts, but with a significantly improved price per serving, making it a better value for long-term use. The product's core strength lies in its inclusion of UC-II Undenatured Type II Collagen, clinically shown to support cartilage health and joint comfort, and 5-Loxin Advanced Boswellia serrata extract, a powerful anti-inflammatory agent. These are complemented by traditional anti-inflammatory herbs like turmeric, ginger, and willow bark extracts, which work synergistically to alleviate joint pain and swelling. The inclusion of Ester-C and Calcium Ascorbate forms of Vitamin C ensures robust antioxidant support and aids in collagen synthesis. The Pepper Spice Complex is crucial for enhancing the bioavailability of curcumin from turmeric. Extensive positive reviews highlight its efficacy in improving joint mobility and reducing discomfort.
- Contains clinically studied ingredients like UC-II and 5-Loxin Advanced for proven joint support.
- Comprehensive blend of anti-inflammatory herbs (turmeric, ginger, willow bark) offers synergistic benefits.
- Excellent price per serving compared to smaller bottle sizes, providing better long-term value.
- High review count indicates widespread user satisfaction and perceived efficacy.
- The dosage of individual herbal extracts (turmeric, ginger, willow bark) is moderate and may not be as high as in dedicated single-ingredient supplements.
- Requires consistent daily use for optimal benefits, which may be a commitment for some users.
- Willow bark contains salicylates, which may cause adverse reactions in individuals sensitive to aspirin or anticoagulant medications.
- Individuals with bleeding disorders or those taking blood thinners should consult a healthcare professional before use due to potential effects of ginger, turmeric, and willow bark on blood clotting.
- Pregnant or nursing women, or individuals with pre-existing medical conditions, should consult a physician before taking this supplement.
$39.10($0.43 per serving)
 Amazon | $ 39.10 | |
 Vitacost | $ 49.29 | |
 iHerb | $ 51.75 | |
 Daily Vita | $ 68.77 |
bolt Effectiveness for goals
UC-II, or undenatured type II collagen, supports joint health by interacting with the immune system to promote the body's natural cartilage repair processes. It works through a unique mechanism that helps maintain cartilage integrity and flexibility. This can contribute to overall joint comfort and mobility.
Boswellia serrata extract, particularly its active compounds like boswellic acids, is recognized for its anti-inflammatory properties. It can help support joint comfort and flexibility by influencing inflammatory pathways in the body. This may contribute to reducing stiffness and improving physical function.
Turmeric and ginger are frequently combined due to their complementary anti-inflammatory and antioxidant properties. Both ingredients can help manage discomfort and support healthy inflammatory responses in the body. This combination aims to provide broader support for joint health and overall well-being.
Willow bark extract contains salicin, which the body converts into a compound known for its pain-relieving and anti-inflammatory effects. It has been traditionally used to help alleviate minor aches and discomfort, including those associated with joints. This can contribute to improved comfort and mobility.
Vitamin C is crucial for the synthesis of collagen, a primary component of cartilage, tendons, and ligaments. It also functions as a powerful antioxidant, helping to protect joint tissues from oxidative stress. Adequate Vitamin C intake is essential for maintaining the structure and integrity of connective tissues.
schedule Dosage, timing & forms
The typical daily intake for UC-II standardized undenatured type II collagen is often around 40 mg. This amount is based on research supporting its benefits for joint health. It is usually taken as a single daily dose.
Black pepper, specifically piperine, is commonly included to enhance the bioavailability of curcumin, the active compound in turmeric. Piperine can help the body absorb and utilize curcumin more effectively. This combination aims to maximize the benefits of turmeric.
Many individuals find it convenient to take supplements with a meal to aid absorption and reduce potential stomach upset. For ingredients like Boswellia, taking it with food is often suggested to enhance its uptake. Consistency in timing is generally more important than a specific time of day.
Standardized extracts contain a guaranteed amount of specific active compounds, ensuring consistent potency. For Boswellia, this often means a defined percentage of boswellic acids. This allows for more predictable effects compared to non-standardized forms, where the concentration of active ingredients can vary.
Buffered forms of Vitamin C are designed to be gentler on the stomach compared to ascorbic acid, which can sometimes cause digestive upset in sensitive individuals. These forms are often complexed with minerals like calcium, which helps neutralize the acidity. This can improve tolerance, especially for those taking higher doses.
health_and_safety Safety & interactions
Several ingredients, including willow bark, ginger, turmeric, and Boswellia, may have properties that affect blood clotting. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional. This is important to avoid potential interactions.
Willow bark contains compounds chemically similar to aspirin. Individuals with aspirin sensitivity or those taking non-steroidal anti-inflammatory drugs (NSAIDs) should consult a healthcare provider. This precaution helps prevent potential additive effects.
Limited scientific data exists on the safety of certain ingredients during pregnancy and breastfeeding. It is generally recommended to consult a healthcare professional before using any supplements during these periods. This ensures safety for both the mother and the infant.
Some individuals may experience mild digestive upset such as stomach discomfort or nausea. This can be associated with ingredients like ginger, turmeric, or pepper. Taking the supplement with food may help minimize these effects.
Turmeric, one of the ingredients, may influence blood glucose levels. Individuals managing diabetes or taking antidiabetic medications should consult a healthcare professional. This allows for appropriate monitoring and adjustment if needed.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 100 mg |
5-Loxin Advanced | 100 mg |
Turmeric root 4:1 extract | 50 mg |
UC-II standardized Cartilage | 40 mg |
Willow bark 5:1 extract | 35 mg |
Ginger root 4:1 extract | 35 mg |
Pepper Spice Complex | 27 mg |
Categories
Boswellia 90.0
The inclusion of 5-Loxin Advanced, a highly standardized Boswellia serrata extract, provides significant anti-inflammatory benefits, making it a strong contributor to the product's joint support claims.
Turmeric 80.0
The product includes Turmeric root 4:1 extract, providing a concentrated form of the herb, with a pepper spice complex likely enhancing its absorption for effective anti-inflammatory benefits.
Ginger 75.0
Ginger root 4:1 extract is included, offering its well-known anti-inflammatory and digestive properties. The extract provides a potent dose for its synergistic effects within the formula.
Goals
Joint Health 95.0
This product excels in joint health, featuring UC-II (undenatured type II collagen) and 5-Loxin Advanced Boswellia, both clinically supported for promoting joint comfort and flexibility, complemented by turmeric, ginger, and willow bark for additional anti-inflammatory support.
The combination of 5-Loxin Advanced Boswellia, turmeric, ginger, and willow bark provides robust anti-inflammatory support, targeting multiple pathways of inflammation effectively for broad-spectrum relief.
General Health 80.0
The blend of anti-inflammatory ingredients, antioxidants like Vitamin C, and gut-friendly components indirectly contributes to overall well-being by reducing systemic inflammation and supporting immune function, making it beneficial for general health.
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