Papaya Digestive Enzyme Complex (Chewable)
Mason Natural
Papaya Digestive Enzyme Complex (Chewable)
4.7
★ ★ ★ ★ ★
(919 ratings)
Bromelain 6 mg
Score 70.0
An affordable chewable enzyme complex providing basic support for carbohydrate, protein, and fat digestion, with some anti-inflammatory and immune benefits from bromelain and papain, though at lower doses compared to dedicated supplements for those specific goals.
Quantity: 100 Tablet(s)Servings size: 2 Tablet(s) (50 servings)
Selected goals:
Other goals:
Joint Health
Digestive Health
Immunity
Anti-Inflammatory Support
leaderboard Score 70.0
An affordable chewable enzyme complex providing basic support for carbohydrate, protein, and fat digestion, with some anti-inflammatory and immune benefits from bromelain and papain, though at lower doses compared to dedicated supplements for those specific goals.
insights Analysis
This Mason Natural Papaya Digestive Enzyme Complex is formulated as a chewable tablet providing a blend of enzymes including amylase, bromelain, papain (from protease and papaya fruit powder), and pancreatin. The primary objective appears to be broad-spectrum digestive support, aiding in the breakdown of carbohydrates, proteins, and fats. While it includes ingredients known for anti-inflammatory and immune benefits like bromelain and papain, their quantities are relatively modest in this particular formulation. The chewable form is generally favored for immediate action in the mouth and stomach, potentially helping with discomfort like bloating and gas shortly after eating. Online reviews reflect general satisfaction with its effectiveness for easing digestive upset.
- Very cost-effective per serving, making it an accessible option for daily digestive support.
- Contains a broad spectrum of digestive enzymes to aid in breaking down various macronutrients.
- Chewable format allows for immediate enzymatic action in the mouth and stomach, which can provide quick relief for digestive discomfort.
- Bromelain dosage (6mg) is significantly low for achieving notable anti-inflammatory or joint health benefits, as therapeutic doses are typically much higher.
- The overall enzyme potency may be insufficient for individuals with significant digestive deficiencies or those seeking strong systemic anti-inflammatory effects.
- The blend's focus is largely on general digestion, without strong specialization for the 'Immunity' or 'Joint Health' goals due to ingredient quantities.
- Individuals on blood-thinning medications should consult a healthcare professional before taking bromelain, even at low doses, due to its potential anticoagulant effects.
$4.42($0.08 per serving)
 iHerb | $ 4.42 |
bolt Effectiveness for goals
Bromelain is an enzyme complex derived from pineapple, commonly used for its anti-inflammatory and digestive properties. It is often taken to help reduce swelling, support digestive health, and alleviate discomfort associated with inflammation. Research suggests its potential benefits across several conditions.
Bromelain is an enzyme extracted from pineapples, often utilized for its potential anti-inflammatory and analgesic properties. It is frequently marketed to support digestion, reduce swelling, and alleviate pain. Research continues to investigate its role in various health conditions, including joint discomfort and sinus issues.
Bromelain is widely recognized for its potential anti-inflammatory effects. Studies suggest it can help modulate inflammatory responses in the body, potentially reducing pain and swelling associated with various conditions. This makes it a popular choice for managing inflammation from injuries or surgical procedures.
Research suggests bromelain may possess anti-inflammatory and pain-relieving properties. It is sometimes used to help reduce swelling and discomfort, particularly following surgery, injury, or in conditions like osteoarthritis. While some studies show promise, individual responses can vary.
Yes, Bromelain contains proteases that break down proteins, aiding in digestion. It can be particularly beneficial for individuals with pancreatic insufficiency or those experiencing difficulty digesting protein-rich foods. Taking it with meals is often recommended for this purpose.
schedule Dosage, timing & forms
Bromelain dosage can vary significantly depending on the intended use and the product's enzyme activity, often measured in GDUs (Gelatin Digesting Units) or MCUs (Milk Clotting Units). Common dosages range from 500 to 2000 GDU per day, often divided into multiple doses. It is advisable to follow the specific instructions on the supplement label.
Common dosages for bromelain vary widely, often ranging from 80 mg to 500 mg, taken two to three times daily. The dosage is typically expressed in GDU (Gelatin Digesting Units) or MCU (Milk Clotting Units), which indicate its enzyme activity. Always refer to the specific product label for recommended serving sizes.
The optimal timing for bromelain depends on its intended effect. For digestive support, it is typically taken with meals. If used for its systemic effects, such as reducing swelling, it is often recommended to take it between meals on an empty stomach to ensure absorption without interference from food digestion.
For digestive support, bromelain is generally taken with meals to assist in breaking down proteins. If taken for systemic effects, such as reducing swelling or discomfort, it is often recommended to take it between meals on an empty stomach to facilitate absorption into the bloodstream. Following product-specific instructions is always advised.
If the goal is to aid digestion, taking bromelain with meals is appropriate. For systemic benefits, like supporting recovery or managing discomfort, it is generally recommended to take it on an empty stomach, usually 30-60 minutes before eating or 2 hours after a meal. This helps ensure the enzymes are absorbed into the bloodstream.
health_and_safety Safety & interactions
Yes, Bromelain can increase the risk of bleeding when taken with anticoagulant or antiplatelet medications such as Warfarin, Aspirin, or Clopidogrel. This interaction can potentially enhance their effects, leading to a higher risk of bruising or bleeding. Consult a healthcare professional before combining them.
Yes, bromelain may have antiplatelet effects and could increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs. Individuals on medications like warfarin, aspirin, or clopidogrel should consult a healthcare professional before use. This interaction could lead to increased bruising or bleeding.
Bromelain is generally well-tolerated, but some individuals may experience mild side effects such as nausea, diarrhea, vomiting, or indigestion. Rarely, it might cause skin rash or uterine contractions. If side effects persist, discontinue use and consult a healthcare professional.
Bromelain is generally well-tolerated, but some individuals may experience mild gastrointestinal upset, such as diarrhea, nausea, or stomach discomfort. Less common side effects can include allergic reactions. Discontinue use if adverse reactions occur.
Yes, individuals with allergies to pineapple, latex, wheat, celery, papain, or grass pollen may be more susceptible to allergic reactions from Bromelain. Symptoms can include skin rash, difficulty breathing, or throat swelling. Seek immediate medical attention if an allergic reaction occurs.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Pancreatin | 40 mg |
Protease | 10 mg |
Papaya fruit powder | 10 mg |
Bromelain | 6 mg |
Amylase | 4 mg |
Categories
Bromelain 40.0
Although bromelain is a key ingredient, its concentration of 6mg per serving is very low for a product listed in a 'Bromelain' collection, especially when compared to alternative products offering hundreds of milligrams of bromelain for more significant therapeutic effects.
Goals
Digestive Health 85.0
The product delivers a well-rounded blend of digestive enzymes including amylase, protease (papain), pancreatin, and bromelain, which are effective in breaking down carbohydrates, proteins, and fats. Its chewable form allows for rapid action, and consumer reviews frequently attest to its effectiveness in relieving common digestive issues like bloating and indigestion.
Immunity 50.0
Bromelain possesses some immunomodulatory properties, and a well-functioning digestive system generally supports overall immune health. However, the enzyme concentrations in this supplement are not specifically optimized or high enough to provide a robust, direct immune-boosting effect compared to dedicated immune support supplements.
Bromelain is widely known for its anti-inflammatory actions, yet the 6mg contained in this product is considerably less than the typical therapeutic doses needed for a pronounced systemic anti-inflammatory effect. For significant inflammatory conditions, much higher dosages are usually recommended.
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