Calcium Citrate with Vitamin D3
Solgar
Score 93
A highly absorbable calcium citrate supplement with Vitamin D3 in a large, economical quantity, providing comprehensive support for bone and nail health from a trusted brand.
Score 93
A highly absorbable calcium citrate supplement with Vitamin D3 in a large, economical quantity, providing comprehensive support for bone and nail health from a trusted brand.
Also available as 1 option
Analysis
This Solgar product delivers 1000mg of elemental calcium from Calcium Citrate, combined with 15mcg of Vitamin D3 (Cholecalciferol), spread across multiple tablets for optimal absorption of the high dose. Calcium citrate is renowned for its superior bioavailability, particularly for individuals with lower stomach acid, and is less likely to cause digestive upset.
The inclusion of Vitamin D3 is paramount, as it facilitates calcium absorption and utilization in the body, which is critical for maintaining strong bones and healthy nails. This highly effective and well-tolerated formulation, backed by a respected brand, represents a premium choice for comprehensive calcium supplementation, with the larger quantity offering better overall value.
Pros
- Features highly absorbable Calcium Citrate, gentle on the stomach.
- Includes essential Vitamin D3 (15mcg) for optimal calcium absorption.
- Provides a high elemental calcium dose (1000mg per serving).
- From Solgar, a highly reputable and quality-focused brand.
- Very high customer satisfaction with thousands of reviews.
- Larger quantity (240 tablets) offers better price per serving.
Cons
- Requires taking multiple tablets (e.g., 4) to achieve the full 1000mg calcium serving.
- Tablets may be large for some individuals.
Warnings
- While calcium citrate is often well-tolerated, ensure adequate water intake with supplements.
- Consult a professional if taking medications that may interact with calcium or Vitamin D.
$19.39($0.32 per serving)
 Vitacost | $ 19.39 | |
 iHerb | $ 20.85 | |
 Amazon | $ 22.12 | |
 Daily Vita | $ 24.34 | |
 Walmart | $ 24.71 |
Goals
Impact
Highest effect
The combination of highly absorbable calcium citrate and a substantial dose of Vitamin D3 provides exceptional support for bone health. This synergy maximizes calcium uptake and contributes significantly to maintaining bone density.
Impact
Highest effect
Optimal absorption of calcium, facilitated by Vitamin D3, is key for robust nail health. This product's premium formulation ensures effective nutrient delivery for strong, resilient nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 15 mcg |
Calcium | 1000 mg |
Calcium 95
This product represents a benchmark in the calcium collection due to its superior form (citrate), crucial co-factor (D3), and high dose. It offers highly effective and bioavailable calcium support.
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