Selenium Complex 200 mcg
Swanson
Score 88
A very cost-effective selenium supplement, delivering 200 mcg of a well-absorbed Albion Selenium Glycinate Complex for general health support.
Score 88
A very cost-effective selenium supplement, delivering 200 mcg of a well-absorbed Albion Selenium Glycinate Complex for general health support.
Analysis
This selenium supplement provides 200 mcg of Albion Selenium Glycinate Complex per serving. This is an organic, chelated form of selenium, often associated with good absorption and utilization by the body. The 200 mcg dosage is a common and often recommended amount for daily intake.
It's designed for individuals looking to support general wellness, including aspects like thyroid function, antioxidant defenses, and the health of hair and nails. The product focuses purely on selenium without additional ingredients, making it a simple option for targeted supplementation.
With a very low price per serving, this supplement offers considerable value. It's a practical option for long-term use and for those who prefer to manage their supplement intake with individual ingredients.
Pros
- Uses Albion Selenium Glycinate Complex, a well-regarded form for absorption.
- Provides a standard and effective 200 mcg dose of selenium.
- Very economical price per serving.
- Simple, single-ingredient formula.
Cons
- The brand is not as widely recognized as some premium brands.
- Capsule form may not suit all preferences.
Warnings
- Selenium can interact with certain medications; consult a health professional if taking other supplements or drugs.
- Individuals with existing selenium sensitivity should use with caution.
- Taking excessive amounts of selenium may lead to adverse effects; adhere to suggested serving size.
$4.79($0.05 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 4.79 |
Goals
Impact
Highest effect
As an essential trace mineral, selenium is fundamental for numerous bodily functions, contributing broadly to general health and well-being.
Impact
Highest effect
Selenium supports the body's natural antioxidant systems, which can contribute to detoxification processes.
Impact
Highest effect
Selenium is an essential trace mineral that contributes to the health and structural integrity of hair.
Impact
Highest effect
Selenium can support healthy nail growth and strength, playing a role in their overall condition.
Impact
Highest effect
Selenium may help support normal immune system function, contributing to the body's defenses.
Impact
Highest effect
Selenium is crucial for thyroid hormone metabolism, which plays a central role in regulating the body's metabolic rate.
Impact
Highest effect
Selenium can support the body's natural inflammatory response through its role in antioxidant pathways.
Impact
Highest effect
Selenium's involvement in antioxidant activity may help maintain the health and appearance of skin.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Selenium | 200 mcg |
Selenium 90
This product features Albion Selenium Glycinate Complex, a highly regarded and well-absorbed organic form of selenium.
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