Selenium 100 mcg
Swanson
Score 92
An exceptionally affordable and high-value selenium supplement, providing 100 mcg of organic L-Selenomethionine.
Score 92
An exceptionally affordable and high-value selenium supplement, providing 100 mcg of organic L-Selenomethionine.
Also available as 1 option
Analysis
This Swanson product provides 100 mcg of L-Selenomethionine, specified as "Selenium SeLECT." L-Selenomethionine is a highly bioavailable organic form of selenium, often considered optimal for absorption and retention within the body.
The 100 mcg dosage is a common daily amount for general wellness and maintaining adequate selenium levels, especially for those who may already get some selenium from their diet. It's a versatile dose for regular supplementation.
With 200 servings per bottle, this option focuses on offering a significant supply of selenium at a very low cost per serving, appealing to those who prioritize long-term value.
Pros
- Extremely low price per serving
- Uses Selenium SeLECT L-Selenomethionine, a highly bioavailable organic form
- Offers a moderate and suitable 100 mcg dosage
- Large quantity of 200 servings for long-term use
Cons
- None significant for its intended purpose as a standalone selenium supplement.
Warnings
- Do not exceed the recommended daily intake of selenium
- Consult a healthcare professional before use if pregnant, nursing, or taking medication
$7.49($0.03 per serving)
 iHerb | $ 7.49 |
Goals
Impact
Highest effect
As an essential trace mineral, selenium is vital for numerous bodily functions, and this product provides a comprehensive daily dose to support overall well-being.
Impact
Highest effect
Selenium can contribute to detoxification pathways in the body. The 100 mcg dosage in this organic form provides good support for this goal.
Impact
Highest effect
Adequate selenium levels are often associated with supporting hair health. This product provides a good daily dose to help contribute to this goal.
Impact
Highest effect
Selenium is an essential mineral that can contribute to maintaining healthy nails. The 100 mcg dosage is a beneficial amount for this purpose.
Impact
Highest effect
Selenium plays a role in supporting immune system function. A 100 mcg organic selenium supplement can help maintain these crucial processes.
Impact
Highest effect
Selenium is known for its role in the body's antioxidant defenses, which can indirectly contribute to anti-inflammatory processes. The organic form offers good support.
Impact
Highest effect
By supporting antioxidant activity, selenium can help protect cells from damage. The 100 mcg dose helps contribute to cellular health and vitality.
Impact
Highest effect
Selenium is important for cardiovascular function and supporting the health of blood vessels. This product can contribute positively to heart health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Selenium | 100 mcg |
Selenium 90
This product is a dedicated selenium supplement, providing 100 mcg of Selenium SeLECT L-Selenomethionine, which is a high-quality and well-absorbed organic form.
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