Papaya Supreme
Swanson Premium Brand
Papaya Supreme
4.6
★ ★ ★ ★ ★
(205 ratings)
Papain 100 mg
Score 78.0
A focused papain supplement delivering a strong 100mg dose per serving, ideal for enhancing protein digestion but lacking a full spectrum of enzymes.
Quantity: 300 Tablet(s)Servings size: 2 Tablet(s) (150 servings)
Selected goals:
Other goals:
Digestive Health
General Health
Joint Health
Immunity
leaderboard Score 78.0
A focused papain supplement delivering a strong 100mg dose per serving, ideal for enhancing protein digestion but lacking a full spectrum of enzymes.
insights Analysis
This supplement provides 100mg of Papain, sourced from papaya, in a tablet form. Its primary strength lies in its high papain concentration, which is excellent for individuals specifically looking to enhance protein breakdown in their diet. While effective for its specific enzyme, it does not contain other digestive enzymes like amylase or lipase, which are crucial for carbohydrate and fat digestion. This makes it less versatile for broad digestive support compared to comprehensive enzyme blends. Online reviews generally commend its simplicity and effectiveness for its intended purpose, often at a very competitive price point.
- High concentration of Papain (100mg) per serving.
- Excellent price-per-serving, offering great value for targeted use.
- Simple formulation, appealing to those seeking a single enzyme.
- Lack of other digestive enzymes (amylase, lipase) for comprehensive digestion.
- Lower review count compared to some highly popular products, though still positive.
- May not be sufficient for individuals needing broader digestive enzyme support for fats and carbohydrates.
$10.99($0.07 per serving)
 iHerb | $ 10.99 | |
 Amazon | $ 26.33 |
bolt Effectiveness for goals
Yes, numerous scientific studies and clinical trials have investigated papain's effectiveness across various applications. Research specifically focuses on its role as a digestive aid, its potential anti-inflammatory properties, and its utility in topical wound care. These studies contribute to the understanding of its mechanisms and applications.
Papain is an enzyme derived from papaya fruit known for its proteolytic properties, meaning it helps break down proteins. It is often supplemented to support digestive processes, particularly the breakdown of protein-rich foods. Some research also explores its potential in reducing inflammation.
Papain is a proteolytic enzyme derived from papaya that helps break down proteins into smaller peptides and amino acids. It is often included in digestive enzyme supplements to support the body's natural protein digestion processes. Its activity is maintained across a range of pH levels, making it functional in different parts of the digestive tract.
As a proteolytic enzyme, Papain helps break down complex proteins into smaller peptides and amino acids. This process can aid the body in absorbing nutrients more efficiently from consumed food. It is active across a wide pH range, allowing it to function in various parts of the digestive tract.
Some research suggests that papain may possess properties that support the body's response to inflammation due to its proteolytic activity. It is thought to assist in breaking down certain proteins that can contribute to inflammatory processes. Further studies are ongoing to fully understand its mechanisms and efficacy in this area.
schedule Dosage, timing & forms
Typical dosages for papain can vary widely depending on the specific product, its concentration, and the intended use. It's common to find dosages ranging from 50 mg to 500 mg per serving in supplement form. Always refer to the product label for specific dosing instructions provided by the manufacturer.
For digestive support, papain is typically recommended to be taken with meals. This helps the enzyme to interact with food during the digestion process. Always follow the specific instructions provided on your supplement's packaging for optimal use.
Dosages for papain can vary widely depending on the product, its concentration, and the intended use. Common supplement dosages often range from 50 mg to 500 mg per serving, sometimes expressed in enzyme activity units. Always refer to the specific product label for recommended intake instructions.
Yes, papain can be taken on an empty stomach, particularly if the intended use is for its systemic effects rather than solely aiding meal digestion. However, some individuals might experience mild digestive upset when taking enzymes without food. Refer to product-specific instructions for guidance.
While there isn't a universally established maximum daily intake for papain, exceeding the recommended dosage on a product label is generally not advised. High doses may lead to digestive discomfort or other mild side effects in some individuals. Always adhere to the manufacturer's guidelines.
health_and_safety Safety & interactions
Due to its potential to enhance the effects of anticoagulants, individuals taking blood-thinning medications like warfarin should exercise caution. It is highly recommended to consult a healthcare professional before using papain to avoid an increased risk of bleeding. Close monitoring may be necessary.
Yes, papain may increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. This is due to its fibrinolytic activity, which can thin the blood. Consult a healthcare professional before combining papain with such drugs.
Yes, papain may interact with certain medications. It is known to possess anticoagulant properties, meaning it could potentially increase the effects of blood-thinning drugs. Individuals on medication should consult a healthcare professional.
Papain is generally recognized as safe (GRAS) when consumed in amounts typically found in food. As a supplement, it is often considered safe for short-term oral use. However, individual sensitivities and reactions can vary.
Papain should be avoided by individuals with a known allergy to the enzyme, related substances, or latex. It is also generally contraindicated for those with bleeding disorders or before surgery due to its blood-thinning potential. People with stomach ulcers should also exercise caution.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Papain | 100 mg |
Categories
Papain 85.0
Providing a robust 100mg of Papain, this product strongly aligns with the Papain collection's emphasis on this proteolytic enzyme. Its high concentration makes it a very good option for those specifically seeking a potent papain supplement.
Goals
Digestive Health 75.0
With 100mg of papain, this product is highly effective for supporting protein digestion, which is a significant aspect of digestive health. However, its singular enzyme focus means it won't provide comprehensive support for the breakdown of fats or carbohydrates, limiting its overall scope for digestive well-being.
Joint Health 70.0
The 100mg dose of papain offers noteworthy systemic proteolytic activity that can contribute to reducing inflammation and supporting joint comfort. While beneficial, more specialized joint health supplements often include a blend of enzymes like bromelain or other joint-specific compounds for enhanced efficacy.
Immunity 55.0
By assisting efficient protein digestion, papain can reduce the digestive load and potentially improve nutrient absorption, indirectly fostering overall systemic health and immune function. However, it does not directly modulate the immune system with specific immune-boosting ingredients, making its contribution to immunity secondary.
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