Zinc & C Lozenges
Swanson Premium Brand
Score 70
An extremely affordable lozenge blend of Vitamin C and multiple zinc forms (totaling 75mg), primarily for localized immune support, especially for throat comfort.
Score 70
An extremely affordable lozenge blend of Vitamin C and multiple zinc forms (totaling 75mg), primarily for localized immune support, especially for throat comfort.
Analysis
These Zinc & C Lozenges from Swanson Premium Brand contain a combination of Vitamin C (100mg) and a blend of three zinc forms: Zinc Chelate (25mg), Zinc Gluconate (25mg), and Zinc Oxide (25mg), totaling 75mg of elemental zinc. This product is typically used for targeted, short-term immune support, especially for soothing the throat.
The lozenge form allows for direct contact with oral and throat tissues, which may be beneficial for localized support. While the total zinc dose is very high, the specific blend including Zinc Oxide might make it less optimal for systemic absorption compared to single, highly bioavailable forms. However, its exceptional affordability makes it accessible for occasional use.
Pros
- Contains a potent combination of Vitamin C and zinc for immune support.
- Very economical price per serving.
- Lozenges allow for localized action in the throat.
- Provides a very high total dose of zinc.
Cons
- The inclusion of Zinc Oxide may reduce overall systemic bioavailability.
- 75mg total zinc is a very high dose, potentially too much for daily, long-term use.
- Liquid form for 'Lozenges' is unusual, implying a misunderstanding in the input 'form: Liquid(s)'.
Warnings
- Do not exceed recommended dosage; excessive zinc intake can lead to adverse effects and copper imbalance.
- Not intended for long-term daily systemic zinc supplementation due to the high dose.
- Frequent use of zinc lozenges can sometimes cause temporary taste disturbances.
$8.89($0.04 per serving)
 iHerb | $ 8.89 |
Goals
Impact
Highest effect
The combination of Vitamin C and a high dose of zinc in a lozenge format is often used for targeted immune support, particularly for soothing the throat during periods of immune challenge. Zinc is essential for immune cell function.
Impact
High effect
Zinc and Vitamin C both have properties that may contribute to modulating inflammatory responses, which can be beneficial during immune stress. The lozenge form may offer localized support.
Impact
High effect
While contributing to general zinc and Vitamin C intake, the very high total zinc dose and inclusion of Zinc Oxide make it less ideal for routine, long-term general health supplementation compared to more balanced formulas.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin C | 100 mg |
Zinc | 25 mg |
Zinc 70
The product provides a very high total of 75mg of zinc from a blend of Zinc Chelate, Zinc Gluconate, and Zinc Oxide. While various forms are included, Zinc Oxide typically has lower oral bioavailability, impacting the overall quality for systemic absorption.
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