Astaxanthin 8 mg
Swanson
Astaxanthin 8 mg
4.7
★ ★ ★ ★ ★
(214 ratings)
Astaxanthin 8 mg
Score 80.0
A potent 8mg natural astaxanthin from Swanson, offering good value for broad health benefits.
Quantity: 30 Softgel(s)Servings size: 1 Softgel(s) (30 servings)
Selected goals:
Other goals:
Skin Health
Vision Support
Heart Health
Joint Health
Anti-Inflammatory Support
leaderboard Score 80.0
A potent 8mg natural astaxanthin from Swanson, offering good value for broad health benefits.
insights Analysis
Swanson Astaxanthin 8 mg provides a substantial 8mg dose of natural astaxanthin from Haematococcus pluvialis. This dosage is effective for a wide range of benefits, including enhanced antioxidant protection, anti-inflammatory support, and benefits for skin, eyes, heart, and joints. As a Swanson product, it comes from a reputable brand known for quality and affordability. At 46 cents per serving, it offers a good balance of potency and cost-effectiveness, making it a strong choice for those looking for a slightly higher dose than the common 4-6mg options.
- Offers a strong 8mg dosage of natural astaxanthin, more potent than common lower doses.
- From Swanson, a well-established and trusted brand in the supplement industry.
- Good price per serving for the potency provided, offering good value.
- While 8mg is effective, 12mg doses are increasingly common and sometimes available at comparable or slightly better prices per mg, offering even higher potency.
- None specific to this product beyond general supplement considerations.
$15.59($0.51 per serving)
 iHerb | $ 15.59 |
bolt Effectiveness for goals
Astaxanthin is a powerful antioxidant that supports various aspects of health. It is often studied for its potential benefits in skin health, eye function, and reducing oxidative stress. Its properties contribute to cellular protection throughout the body.
Astaxanthin is a powerful carotenoid known for its antioxidant properties. It is often studied for its potential roles in protecting cells from oxidative damage. Research suggests it may support various bodily functions due to these effects.
Research suggests Astaxanthin may help protect the skin from UV-induced damage and improve skin elasticity and moisture. Its antioxidant properties contribute to these potential benefits, supporting overall skin appearance and resilience. These effects are observed with consistent supplementation.
Some research indicates that Astaxanthin may help support eye health. Studies have explored its potential to reduce eye fatigue and improve visual acuity in certain conditions. It's thought to do this by protecting ocular tissues from oxidative stress.
Astaxanthin is believed to cross the blood-retinal barrier and may offer protective effects against oxidative damage in the eyes. Studies have explored its potential to alleviate eye fatigue and improve visual acuity. It may also support blood flow to ocular tissues.
schedule Dosage, timing & forms
Common daily dosages for astaxanthin often range from 4 mg to 12 mg. Some studies have explored doses up to 12 mg or more daily for specific research purposes. It is important to follow the dosage instructions provided on the supplement label.
Common daily dosages for Astaxanthin typically range from 4 mg to 12 mg. Some studies have utilized doses up to 24 mg per day for specific health goals. It is advisable to adhere to the dosage instructions provided on the supplement label.
Yes, astaxanthin is a fat-soluble carotenoid, and taking it with a meal containing fats can significantly enhance its absorption. This allows the body to utilize the compound more effectively. Many manufacturers recommend taking astaxanthin with a fatty meal.
Common supplement labels typically recommend daily dosages ranging from 4 mg to 12 mg. While some studies have explored doses up to 24 mg or more for specific research purposes, it's advisable to follow the maximum dosage indicated on the product label. Consulting a healthcare professional is recommended for doses exceeding label instructions.
Astaxanthin is a fat-soluble carotenoid, meaning its absorption is significantly enhanced when consumed with a meal containing dietary fats. There is no specific 'best' time of day, but taking it with your largest meal, such as lunch or dinner, can optimize absorption.
health_and_safety Safety & interactions
Astaxanthin is widely recognized as safe when consumed orally in recommended dosages. Extensive research and clinical studies have shown a good safety profile with minimal adverse effects. However, individual responses may vary, and consultation with a healthcare professional is always advised.
Astaxanthin is generally well-tolerated, with mild gastrointestinal issues such as upset stomach being reported rarely. At very high doses, a harmless and reversible orange-red skin pigmentation may occur. These effects are typically not severe and resolve upon discontinuation.
Astaxanthin is generally well-tolerated, with very few reported side effects in human studies. Mild gastrointestinal discomfort, such as stomach upset or changes in bowel movements, has been reported in rare instances. In extremely high and prolonged doses, some individuals have anecdotally reported a harmless reddish-orange skin pigmentation.
Typical daily dosages of Astaxanthin range from 4 mg to 12 mg, which are generally considered safe for most healthy adults. Higher doses have been studied, but it is always best to adhere to recommended serving sizes or consult a healthcare professional for personalized advice. Following label instructions helps ensure safe use.
While astaxanthin is generally safe, there is theoretical potential for interaction with certain medications. For instance, it might have minor effects on blood pressure or blood sugar, potentially impacting antihypertensive or antidiabetic drugs. It is prudent to consult a healthcare provider if you are taking prescription medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Astaxanthin | 8 mg |
Categories
Astaxanthin 88.0
This product represents a strong contender in the Astaxanthin category with its robust 8mg dosage and reliable brand, offering good quality and effectiveness for a broad range of astaxanthin benefits.
Goals
Skin Health 90.0
The 8mg astaxanthin dose provides excellent antioxidant protection for the skin, supporting collagen, improving elasticity, and helping to mitigate UV-induced damage, making it highly effective for skin health.
As a powerful antioxidant, 8mg of astaxanthin delivers excellent systemic anti-inflammatory support, making this product a highly effective choice for individuals seeking to reduce inflammation throughout the body.
Heart Health 88.0
The potent antioxidant and anti-inflammatory properties of 8mg astaxanthin contribute significantly to cardiovascular health by protecting blood vessels and supporting healthy lipid profiles, making it a strong choice for heart support.
Recommended Alternatives
95 Value 
Astaxanthin 10 mg
Lake Avenue Nutrition
4.7
★★★★★
(5689 ratings)
Lake Avenue Nutrition offers a higher 10mg astaxanthin dose at an exceptionally low price per serving (18 cents), providing significantly better value per milligram of astaxanthin.
98 Value 
Astaxanthin 12 mg
California Gold Nutrition
4.7
★★★★★
(40091 ratings)
This product delivers a significantly higher 12mg astaxanthin dose at a very low price per serving (35 cents), making it an exceptional value for overall astaxanthin benefits and potency.
90 Value 
Astaxanthin with AstaReal 6 mg
Doctor's Best
4.7
★★★★★
(2786 ratings)
Doctor's Best offers a quality 6mg AstaReal astaxanthin at an exceptionally low price per serving (25 cents), providing outstanding value for its quality and potency, especially for a maintenance dose.
95 Performance
Astaxanthin 12 mg
California Gold Nutrition
4.7
★★★★★
(40091 ratings)
This product is better as it provides a higher 12mg dose of astaxanthin, offering stronger antioxidant and anti-inflammatory benefits than the 8mg dose, at an even better price per serving.
93 Performance 
Astaxanthin 12 mg
SR Sports Research
4.6
★★★★★
(18763 ratings)
SR Sports Research offers a higher 12mg dose of Astalif astaxanthin, a premium source, providing superior potency for those seeking maximal benefits from their astaxanthin supplement.
90 Performance 
Extra Strength Astaxanthin 10 mg
NOW
4.7
★★★★★
(8588 ratings)
NOW's 10mg astaxanthin offers a slightly higher dose at a better price per serving, providing a more potent and cost-effective option for general astaxanthin benefits.
90 Budget
Astaxanthin with AstaReal 6 mg
Doctor's Best
4.7
★★★★★
(2786 ratings)
Doctor's Best offers a slightly lower 6mg dose but at a significantly lower price per serving (25 cents vs. 46 cents), providing a more economical option from a premium source.
88 Budget
Extra Strength Astaxanthin 10 mg
NOW
4.7
★★★★★
(8588 ratings)
NOW's 10mg astaxanthin comes at a lower price per serving (34 cents) while offering a higher dosage, representing a better per-milligram value and a more potent option.
92 Budget
Astaxanthin 10 mg
Lake Avenue Nutrition
4.7
★★★★★
(5689 ratings)
Lake Avenue Nutrition offers a higher 10mg astaxanthin dose at a significantly lower price per serving (18 cents), making it much cheaper per milligram of astaxanthin and a superior value.
95 Value
Astaxanthin 10 mg
Lake Avenue Nutrition
4.7
★★★★★
(5689 ratings)
Lake Avenue Nutrition offers a higher 10mg astaxanthin dose at an exceptionally low price per serving (18 cents), providing significantly better value per milligram of astaxanthin.
98 Value
Astaxanthin 12 mg
California Gold Nutrition
4.7
★★★★★
(40091 ratings)
This product delivers a significantly higher 12mg astaxanthin dose at a very low price per serving (35 cents), making it an exceptional value for overall astaxanthin benefits and potency.
90 Value
Astaxanthin with AstaReal 6 mg
Doctor's Best
4.7
★★★★★
(2786 ratings)
Doctor's Best offers a quality 6mg AstaReal astaxanthin at an exceptionally low price per serving (25 cents), providing outstanding value for its quality and potency, especially for a maintenance dose.
95 Performance
Astaxanthin 12 mg
California Gold Nutrition
4.7
★★★★★
(40091 ratings)
This product is better as it provides a higher 12mg dose of astaxanthin, offering stronger antioxidant and anti-inflammatory benefits than the 8mg dose, at an even better price per serving.
93 Performance
Astaxanthin 12 mg
SR Sports Research
4.6
★★★★★
(18763 ratings)
SR Sports Research offers a higher 12mg dose of Astalif astaxanthin, a premium source, providing superior potency for those seeking maximal benefits from their astaxanthin supplement.
90 Performance
Extra Strength Astaxanthin 10 mg
NOW
4.7
★★★★★
(8588 ratings)
NOW's 10mg astaxanthin offers a slightly higher dose at a better price per serving, providing a more potent and cost-effective option for general astaxanthin benefits.